VEGETARIAN PASTA SAUCE
Loaded with fresh vegetables and herbs, this hearty, meatless sauce is a perfect way for gardeners to make delicious use of their harvest. "You can add some of your favorite red wine to the sauce during the cooking process, if you wish." -Jerry Tamburino Sacramento, California
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 19
Steps:
- In a Dutch oven, saute the onions and peppers in oil until tender. Add garlic; cook 1 minute longer. Add the zucchini, summer squash, tomatoes, eggplant and mushrooms; cook and stir for 5 minutes., Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 to 2 hours or until sauce is thickened.
Nutrition Facts : Calories 131 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 705mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 6g fiber), Protein 5g protein.
KITTENCAL'S MARINARA PASTA SAUCE (VEGETARIAN)
This is a basic simple marinara but big on flavor, it can be ready in 1 hour or you can cook it longer and even tastes better the next day that is why I strongly suggest to make this sauce 1-3 days ahead and refrigerate as the flavors will blend and intensify ---this freezes well so make a double recipe and freeze a batch for the next meal, you may omit the wine but I strongly suggest to add it in, it really adds flavor to the sauce --- please make certain to purchase only good-quality canned Italian Roma (plum) tomatoes for this it will make a huge difference to the flavor of the sauce --- all ingredients may be adjusted to suit taste, this sauce can also be simmered for a longer time in a crockpot, throw in some fresh mushrooms also if desired --- also see my recipe#71273
Provided by Kittencalrecipezazz
Categories Sauces
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a heavy-bottomed stockpot or Dutch oven heat oil over medium-high heat.
- Add in onions, garlic and dried red pepper flakes, basil and oregano; saute for about 3-4 minutes.
- Add in the tomato paste and stir for 2-3 minutes.
- Add in the Roma tomatoes with juice and wine; simmer uncovered over low heat for 1-2 hours (I usually cook it for at least a couple of hours) stirring occasionally.
- Season with salt and pepper and add in sugar if desired.
- **NOTE** if you prefer a thinner sauce, then add in some water.
Nutrition Facts : Calories 207.8, Fat 10.8, SaturatedFat 1.5, Sodium 933.6, Carbohydrate 23.6, Fiber 5.3, Sugar 14.4, Protein 4.4
CREAMY VEGETARIAN PASTA SAUCE
This is a great pasta sauce with tons of vegetables and sour cream. You can serve it with any type of pasta you like.
Provided by Anonymous
Categories Fruits and Vegetables Vegetables Squash
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
- Heat olive oil in a large skillet over medium heat. Add zucchini, bell pepper, mushrooms, spinach, and tomatoes. Cook and stir until vegetables have softened, 3 to 4 minutes. Add broth, sour cream, and tomato paste and stir to combine. Season with salt and pepper. Bring to a boil and remove from heat. Drain penne and mix into the sauce. Stir in parsley and basil.
Nutrition Facts : Calories 542.9 calories, Carbohydrate 77.1 g, Cholesterol 21.9 mg, Fat 20.2 g, Fiber 7.2 g, Protein 17.5 g, SaturatedFat 7.9 g, Sodium 487.9 mg, Sugar 10 g
EASY VEGETARIAN PASTA BAKE WITH TOMATOES AND CREAM SAUCE
This is my family's favorite vegetarian pasta bake with lots of tomatoes, cheese, and cream that we make regularly in my house. Kids, hubby, everyone loves it.
Provided by barbara
Categories Main Dish Recipes Pasta
Time 57m
Yield 6
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain.
- Preheat oven to 400 degrees F (200 degrees C). Grease a large baking dish.
- Heat 1 tablespoon olive oil in a skillet over medium heat and cook garlic until fragrant, about 1 minute.
- Combine chopped tomatoes, 3/4 cup mozzarella cheese, heavy cream, tomato paste, sour cream, remaining 3 tablespoons olive oil, and cooked garlic in a large bowl and season with Italian herbs, salt, and pepper. Mix in penne pasta and spread into the prepared baking dish. Cover with sliced tomatoes and sprinkle with remaining 1 cup mozzarella cheese, and Parmesan cheese.
- Bake in the preheated oven until cheese is melted, about 30 minutes.
Nutrition Facts : Calories 694.6 calories, Carbohydrate 69.5 g, Cholesterol 90.5 mg, Fat 37.3 g, Fiber 5.7 g, Protein 24.9 g, SaturatedFat 18 g, Sodium 638.4 mg, Sugar 10.3 g
VEGETARIAN PASTA SAUCE WITH MUSHROOMS
Using fresh mushrooms makes this sauce meaty and filling. The use of your favorite jarred sauce makes it easy. The finished sauce tastes homemade. Use a large pot or Dutch oven. Serve sauce topped with freshly grated Parmesan cheese if you like.
Provided by Janice Nagle
Categories Vegetarian Pasta Sauce
Time 50m
Yield 6
Number Of Ingredients 11
Steps:
- Melt butter in a large pot over medium heat. Add portobello mushrooms, button mushrooms, and onion. Cook over medium-low heat, stirring occasionally, until mushrooms release their juices and onion is soft and translucent, 6 to 8 minutes.
- Pour in wine to deglaze the pot, scraping up any bits stuck to the bottom.
- Pour in diced tomatoes and cook, stirring, until liquid has slightly reduced, about 5 minutes. Add pasta sauce, garlic, Italian seasoning, sugar, salt, and pepper; stir to combine. Bring to a boil over medium-high heat. Reduce temperature to low and simmer, uncovered, until flavors have blended and desired thickness has been reached, about 15 minutes. Stir sauce occasionally.
Nutrition Facts : Calories 222.5 calories, Carbohydrate 27.2 g, Cholesterol 22.5 mg, Fat 10.8 g, Fiber 5.3 g, Protein 5.5 g, SaturatedFat 5.7 g, Sodium 1106.5 mg, Sugar 17.6 g
KITTENCAL'S CREAMY TOMATO PASTA SAUCE (VEGETARIAN OR MEAT OPTION
This is a full-flavored rich tomato sauce that benefits with a long slow cooking time, this sauce will take a couple of hours to cook and will only improve in flavor if made 1-3 days ahead and refrigerated, this will give the flavors time to blend and intensify even more, I also want to mention that the sauce will taste totally different after the 2-1/2 hour cooking time, when I make this sauce I use 1/2 cup cream, you will need to adjust the cream until you have reached the desired taste------------- to take this to yet another level 1 pound mild or spicy Italian sausages with casings removed may be added to the sauce, see instructions on the bottom of the recipe --- you will love this sauce! :)
Provided by Kittencalrecipezazz
Categories Low Protein
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a medium pot over medium-high heat (use enough oil to cover the bottom of your pot you may need more than 1/4 cup).
- Add in onion, bell pepper and chopped sun-dried tomatoes; cook stirring for about 5-6 minutes or until softened.
- Add in garlic, chili flakes and basil; cook stirring for 2 minutes,.
- Add in tomato paste; stir for 2 minutes.
- Add in crushed and plum tomatoes with juice; bring to a simmer over medium heat stirring and breaking up the whole tomatoes with a fork.
- Reduce heat to low cover with a lid and simmer for 30 minutes.
- Uncover and continue to simmer over low heat for another 2 hours stirring frequently (the longer cooking/simmering time over low heat the better this sauce will be, if your sauce becomes too thick add in a little water and continue cooking).
- Season with salt and black pepper about halfway through cooking.
- At this point and before the addition of the cream you may cool the sauce and refrigerate up to 3 days.
- At the end of cooking mix in the cream starting with 1/3 cup and adding in more until you reach your desired creaminess; stir until heated through.
- Delicious!
- THE ADDITION OF SAUSAGE MEAT; in the pot brown the sausage meat with onion, bell pepper and sun-dried tomatoes until no longer pink (breaking up the meat while cooking) drain fat.
- Add in the garlic, red pepper flakes and basil; cook stirring until the meat is browned (about 7-8 minutes, or best flavor the meat should be lightly browned).
- Add in the tomato paste and continue with the recipe as stated from step# 5.
Nutrition Facts : Calories 156.6, Fat 11.1, SaturatedFat 3.3, Cholesterol 13.6, Sodium 985.7, Carbohydrate 14.4, Fiber 3.4, Sugar 7.8, Protein 2.5
VEGETARIAN PASTA SAUCE
I make this all the time. I use stewed canned tomatoes because it help saves time from using whole canned tomatoes, and then having to break it up. You can easily double it or halve it if you like.
Provided by Studentchef
Categories Sauces
Time 45m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Chop all the vegetables.
- Saute onion and garlic in olive oil.
- Add the canned tomatoes and tomato paste.
- Add the remaining vegetables.
- Add all the seasonings.
- Let it come to a boil, and then let it simmer 30 minutes or until vegetables are tender.
PASTA WITH LENTIL SAUCE AND FETA (VEGETARIAN)
My friend Chris brought this over for dinner when I had my second baby. We all loved it. She also added some fresh green beans, which were not part of the original recipe. From ABC's Delicious Magazine, 2004.
Provided by Gingernut
Categories Lentil
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Saute onion, carrot and celery in oil over low heat until softened (about 5 minutes).
- Add remaining ingredients, except lentils, beans, and pasta. Bring to a boil and season with salt and pepper. Turn the heat to low and let simmer for 10 minutes.
- Add the lentils and beans and cook for an additional 5 minutes.
- Meanwhile, cook the pasta as directed. Drain and divide pasta between bowls, top with sauce and sprinkle with feta.
Nutrition Facts : Calories 886.8, Fat 15.1, SaturatedFat 5.2, Cholesterol 22.2, Sodium 785.3, Carbohydrate 145.6, Fiber 38.2, Sugar 14.8, Protein 43.7
VEGETARIAN PASTA SAUCE WITH KIDNEY BEANS AND WHOLE WHEAT PASTA
This is a recipe adapted from the net. We make a lot of different cuisines at home but my friends say I have a touch for Italian cuisine. Funnily enough I myself have never tasted authentic Italian cuisine. There are good Italian restaurants but we do not eat out much. No inclination as my hubby says I make better stuff at home. Very good excuse not to take me out and keep me happy with the complement too! ;)I have married a wonderful and smart man! I don't complain as cooking is a passion with me.
Provided by Girl from India
Categories Vegetable
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Heat oil in a large saucepan.
- Add onions and garlic and saute until onions soften, this should take 2-3 minutes.
- Add all the other ingredients, one after the other in quick succession except pasta and cheese, and bring to a boil.
- Cover and simmer, covered, about 1 hour, stirring occasionally.
- Remove bay leaf before serving.
- Cook noodles, omitting salt.
- Rinse and drain.
- Serve sauce over hot pasta.
- Keep the grated cheese on the side to garnish into individual plates.
Nutrition Facts : Calories 447.7, Fat 11.8, SaturatedFat 4.2, Cholesterol 19.8, Sodium 408.3, Carbohydrate 67, Fiber 6.4, Sugar 7.6, Protein 20.7
VEGETARIAN PASTA IN A ROSE SAUCE
Steps:
- Bring large pot of water to boil and cook pasta according to directions. In a large heated skillet, add butter. Add onions and cook until transparent. Add mushrooms, cook for approx. 3-5 min. Add vodka and cook until alcohal evaporates. Add peppers and cook for approx. 3 min. Add tomatoes and cook until it begins to boil and add cream. Once cream is hot enough, add spinach and allow to wilt. Add salt and pepper to taste. Add cooked pasta and mix together. Serve with grated parmesan cheese.
UNCLE BILL'S PASTA WITH A VEGETARIAN TOMATO SAUCE
My DW will not eat pasta that has any meat in the sauce. It took me several tries until I came up with a sauce that she thoroughly enjoys. This is a very simple and easy recipe to make and is very tasty.
Provided by William Uncle Bill
Categories Onions
Time 1h43m
Yield 2-4 serving(s)
Number Of Ingredients 19
Steps:
- In a large saucepan or frying pan, heat 2 tablespoons of olive oil on medium-high heat.
- Add onion and saute for 4 minutes, stirring often, do not burn.
- Add red and green pepper and saute for another 4 minutes, stirring often.
- Add tomatoes, tomato paste, garlic, basil, dried oregano, Italian herb seasoning, red hot pepper flakes, salt and pepper; stir to mix.
- Reduce heat to medium-low, cover and simmer for 30 minutes, stirring occasionally.
- Remove cover and continue to simmer for another 20 minutes or until sauce begins to thicken slightly. When slightly thickened, remove from heat and set aside.
- Meanwhile, in a large cooking pot or a pasta pot, fill 3/4 full with hot water and bring to boil.
- Add 2 tablespoons of olive oil and 1 tablespoon of salt.
- Add rigatoni and cook for 15 minutes, stirring once during cooking.
- Add bow-tie pasta and continue to cook for another 15 minutes or until both pastas are el dente.
- When pasta is cooked, reserve 1 cup of pasta liquid and set aside.
- Drain the pasta and return to the cooking pot.
- Add 2 tablespoons of butter and the remaining 2 tablespoons of olive oil, 1/4 cup of grated Padano cheese and toss to coat well.
- If pasta appears to be too dry, add a few tablespoons of reserved pasta water.
- You may now add the tomato mixture to the pasta pot and mix well to coat, or ladle the pasta into individual serving plates and then add the tomato mixture over the top.
- Sprinkle with additional grated Padano cheese if desired.
ZUCCHINI LENTIL PASTA SAUCE (VEGETARIAN)
I wanted to eat something vegetarian for dinner for a change, especially after a dinner of bratwurst soup the night before. I'm also fighting candida, so I wanted something with an immune boost, thus the 4 cloves of garlic and cayenne powder. I also used spelt pasta instead of regular pasta due to the lower gluten content. My husband, who doesn't like veggie meals very much, said it was really good!
Provided by joanne.smolka
Categories Lentil
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Chop up or grate all of your veggies. I used a garlic press and my food processor.
- Heat oil in a deep pan or wok. Add the onion and fry until translucent, add the garlic and fry for a few seconds to release the aroma.
- Add the tomatoes and zucchini. Simmer and stir occasionally, until the veggies begin to soften.
- Stir in the lentils and spices.
- Simmer for about half an hour with the lid on so the moisture stays inches.
- About 15 minutes into cooking, bring a large pan of salted water to the boil. Cook the pasta according to the directions. Also add the yogurt to the sauce at this time.
- Serve it and listen to the yummy noises.
Nutrition Facts : Calories 646.7, Fat 7.3, SaturatedFat 1.2, Cholesterol 0.7, Sodium 220.7, Carbohydrate 115.2, Fiber 26.5, Sugar 10.9, Protein 31.1
VEGETARIAN PASTA SAUCE
Make and share this Vegetarian Pasta Sauce recipe from Food.com.
Provided by Angel Amzz
Categories Sauces
Time 45m
Yield 4 cups, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Spread the olive oil around a medium-sized frying pan.
- On medium heat, melt the tomato paste and mix with the herbs, Worcestershire sauce, and soya sauce.
- Add in the tomatoes, red pepper, and onion. Keep mixing until cooked through.
- Turn down the heat, and let simmer for 20 minutes.
Nutrition Facts : Calories 59.2, Fat 2.1, SaturatedFat 0.3, Sodium 137.9, Carbohydrate 9.5, Fiber 2.6, Sugar 5.9, Protein 2
VEGETARIAN PASTA SAUCE
Make and share this Vegetarian Pasta Sauce recipe from Food.com.
Provided by stingo
Categories Sauces
Time 45m
Yield 1 pot of sauce, 4 serving(s)
Number Of Ingredients 13
Steps:
- Saute the onion in the oil.
- Add all other ingredients in the order listed, with the TVP last.
- Simmer until onions are soft and/or the desired texture for the sauce is achieved.
Nutrition Facts : Calories 131.6, Fat 3, SaturatedFat 0.6, Sodium 1083, Carbohydrate 23.6, Fiber 3.7, Sugar 13.6, Protein 2.8
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