Try this Zesty Chicken Tortilla Bake Recipe for a better-for-you version of a crowd favorite. Our Healthy Living chicken tortilla bake recipe uses chicken breasts seasoned with reduced fat cheese, salsa and fresh parsley to make a delicious dish that's perfect for your upcoming brunch.
Provided by My Food and Family
Categories Home
Time 50m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375°F.
- Whisk dressing and flour in medium saucepan until blended. Gradually stir in milk. Bring to boil on medium heat, stirring constantly; cook and stir until thickened. Add 1 cup cheese; cook until melted, stirring constantly. Reserve 1 cup sauce.
- Stir chicken, salsa and parsley into remaining sauce; spoon 1/3 cup down center of each tortilla. Roll up. Place 8 roll-ups, seam-sides down, in each of 2 (13x9-inch) baking dishes sprayed with cooking spray; top with reserved sauce and remaining cheese.
- Bake 25 min. or until heated through.
Nutrition Facts : Calories 420, Fat 12 g, SaturatedFat 5 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 33 g
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