TOMATO CHICKEN GUMBO

Tomato Chicken Gumbo image

Provided by internetnut

Categories Gumbo

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9

6 boneless skinless chicken thighs
14 ounces chicken broth (1 can)
3 cups water
1/2 lb fully cooked smoked link sausage or 1/2 lb smoked kielbasa, cut into 1/2-inch slices
1/2 cup uncooked long grain rice
16 ounces tomato sauce (2-8oz cans)
14 1/2 diced tomatoes with onion and garlic, undrained (1 can)
11 ounces whole kernel corn, drained
1 medium green pepper, diced

Steps:

Place chicken in a shallow baking pan. Bake at 400 for 20 minutes; cool slightly. Cut chicken into cubes.
In a large kettle, bring broth and water to a boil. Add chicken, sausage and rice. Cover and cook over medium heat for 15 minutes. Stir in the remaining ingredients; bring to a boil. Cover and cook 5 minutes longer or until rice is tender.

Nutrition Facts : Calories 277, Fat 12, SaturatedFat 3.9, Cholesterol 62.3, Sodium 1071.4, Carbohydrate 22.5, Fiber 2.1, Sugar 3.9, Protein 20.3