Serve over rice and a vegetable for a great meal for two! Use the regular oven and broiler pan for more servings. (Garam Masala can be made with 2 parts ground coriander, 2 parts cumin, and 1 part cardamom or cinnamon)
Provided by ChristinaV
Categories Asian
Time 12m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine 1/2 cup yogurt with all other ingredients except the salmon to make yogurt sauce.
- Reserve the remaining 1/2 cup yogurt in the refrigerator.
- Cut salmon fillet into large chunks.
- Place salmon on a deep plate and spread the yogurt sauce on top.
- Prod the salmon (gently) with a fork to get the sauce to penetrate the fish somewhat.
- Line toaster oven pan (be sure your pan is at least 1/2" deep) with aluminum foil and grease lightly with a cooking oil.
- Arrange salmon on the foil, keeping as much yogurt sauce stuck to it as possible. Top each piece with a little of the sauce, but the salmon should not be "swimming" in sauce.
- Bake at 375 degrees for 10-15 minutes or until salmon is done to your liking.
- Mix the reserved 1/2 cup plain yogurt with a dash of garam masala or cumin and serve with the salmon.
Nutrition Facts : Calories 282.4, Fat 10, SaturatedFat 3.5, Cholesterol 104.6, Sodium 171.5, Carbohydrate 8.3, Fiber 0.4, Sugar 6.2, Protein 38.5
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love