Best Toaster Oven Tandoori Salmon Recipes
TANDOORI SALMON
Spicy, flavorful and steaming tandoori salmon served over bed of thinly sliced cabbage, green peppers and red onions
Provided by Archana Mundhe
Categories Entree
Time 25m
Number Of Ingredients 9
Steps:
- Wash and pat dry salmon with paper towel and cut into 3 or 6 pieces.
- In a medium bowl mix ginger, garlic, garam masala, red chili powder, turmeric, lemon juice, oil and salt. Add salmon and coat with spice paste evenly on both sides using a small silicone spatula. You can allow this to marinate for 20 mins or cook right away if you are short on time.
- Line a baking tray with parchment paper and arrange salmon on the tray.
- Broil on high setting for 8 to 10 minuets or until salmon starts to brown on the top and flakes easily with a fork. Depending on the thickness of the salmon steak you may need adjust the cook time to me more or less.
- Serve with cumin rice and a side of spicy cabbage salad. For a low carb meal, serve it with caulilfower rice.
Nutrition Facts : Calories 280 kcal, Carbohydrate 5 g, Protein 30 g, Fat 14 g, SaturatedFat 1 g, Cholesterol 83 mg, Sodium 112 mg, Fiber 1 g, ServingSize 1 serving
TOASTER OVEN TANDOORI SALMON
Serve over rice and a vegetable for a great meal for two! Use the regular oven and broiler pan for more servings. (Garam Masala can be made with 2 parts ground coriander, 2 parts cumin, and 1 part cardamom or cinnamon)
Provided by ChristinaV
Categories Asian
Time 12m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine 1/2 cup yogurt with all other ingredients except the salmon to make yogurt sauce.
- Reserve the remaining 1/2 cup yogurt in the refrigerator.
- Cut salmon fillet into large chunks.
- Place salmon on a deep plate and spread the yogurt sauce on top.
- Prod the salmon (gently) with a fork to get the sauce to penetrate the fish somewhat.
- Line toaster oven pan (be sure your pan is at least 1/2" deep) with aluminum foil and grease lightly with a cooking oil.
- Arrange salmon on the foil, keeping as much yogurt sauce stuck to it as possible. Top each piece with a little of the sauce, but the salmon should not be "swimming" in sauce.
- Bake at 375 degrees for 10-15 minutes or until salmon is done to your liking.
- Mix the reserved 1/2 cup plain yogurt with a dash of garam masala or cumin and serve with the salmon.
Nutrition Facts : Calories 282.4, Fat 10, SaturatedFat 3.5, Cholesterol 104.6, Sodium 171.5, Carbohydrate 8.3, Fiber 0.4, Sugar 6.2, Protein 38.5
TANDOORI SALMON
Make and share this Tandoori Salmon recipe from Food.com.
Provided by Karen From Colorado
Categories Very Low Carbs
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Place salmon fillets, skin side down, in shallow glass dish.
- Pull out any small bones.
- Whisk together yogurt, coriander, lemon juice, garlic, ginger,cumin, paprika,turmeric, salt, and pepper.
- Pour over salmon.
- Cover and marinate in refrigerator for at least 4 hours or up to 24 hours.
- Shaking off excess marinade and reserving, place salmon, skin side up, on greased grill over medium-high heat.
- Cook for 5 minutes.
- Turn and baste with marinade.
- Cook for 4 to 6 minutes or until fish flakes easily when tested with fork.
Nutrition Facts : Calories 967.8, Fat 34.6, SaturatedFat 8.2, Cholesterol 325.6, Sodium 725.2, Carbohydrate 13.2, Fiber 1.8, Sugar 6.5, Protein 143.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love