TACO BEAN RICE A RONI
Created for Dining on a Dollar Contest 2010 I used brown rice as per the ingredient list but you can substitute Calrose white rice, You can also add a 4oz. can of diced jalapeno peppers or diced green peppers, mild, medium or hot. I would not personally put the whole can of jalapeno peppers in it but some people do like it very spicy and hot. Warm the tortillas.
Provided by Montana Heart Song
Categories Low Cholesterol
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In large frying pan add spaghetti, brown rice and margarine.
- Stir on medium heat until spaghetti and brown rice starts to turn a golden color.
- Add opened black beans with juice, minced dried onion chicken broth base or bouillion cubes, hot water, chili pepper. ground cumin, black pepper and tomato sauce.
- Stir to mix all ingredients.
- Cover and turn heat to low. Simmer 20 to 25 minutes. Stir occasionally.
- Take off when spagetti and rice is cooked and liquid absorbed.
- Serve with warmed tortillas.
Nutrition Facts : Calories 441.1, Fat 6.7, SaturatedFat 1.2, Sodium 451.9, Carbohydrate 82.3, Fiber 10.1, Sugar 4.8, Protein 14.5
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