Put down the Chinese take-out menu. This super-easy baked chicken and veggie dish is packed with Asian flavors and needs just 10 minutes of prep.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 375°F.
- Mix ketchup and hoisin sauce until blended.
- Coat chicken with ketchup mixture. Place chicken and vegetables in 13x9-inch baking dish sprayed with cooking spray. Drizzle dressing over chicken and vegetables.
- Bake 18 to 20 min. or until chicken is done (165°F) and vegetables are crisp-tender, turning chicken after 10 min. Sprinkle with mint.
Nutrition Facts : Calories 250, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 27 g
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