ITALIAN SAUSAGE N PEPPERS SUPPER

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Italian Sausage N Peppers Supper image

I created this sausage and pepper dish after I enjoyed similar at an Italian restaurant. My young son loves it even though it is a little spicy. -Teresa Puszkar of Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 5 servings.

Number Of Ingredients 10

2 cups uncooked penne pasta
1 pound turkey Italian sausage links
1/2 cup each julienned sweet red, yellow and green pepper
1 tablespoon minced fresh basil or 1 teaspoon dried basil
3 garlic cloves, minced
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon caraway seeds
1 tablespoon olive oil
2 cans (14-1/2 ounces each) diced tomatoes, drained

Steps:

  • Cook pasta according to package directions. In a large nonstick skillet, brown sausage over medium heat; drain. Cut sausage into 1/4-in. slices. In the same skillet, saute the peppers, basil, garlic, oregano, thyme, caraway seeds and sliced sausage in oil until peppers are crisp-tender. Stir in tomatoes. Cook and stir until heated through. Drain pasta; add to skillet and mix well.

Nutrition Facts : Calories 327 calories, Fat 12g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 845mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges

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