HEALTHY SMOOTHIE

Healthy Smoothie image

this is another healthy smoothie that is good for you and the kids love it too

Provided by Patsy Fowler

Time 5m

Number Of Ingredients 8

Ingredients

1/2 c blueberries, fresh or frozen
1/2 c strawberries, fresh or frozen
1 Tbsp honey
1 banana
1/4 c pineapple chunks, fresh chopped
1/3 c udos or flexseed oil
1 Tbsp sesame seeds
1 c almond milk

Steps:

1. Mix together all of the ingredients in a blender and mix until nice and smooth. Can be made without udos or flax seed.
2. Hint chop and freeze banana ahead of time. Store in a sealed container.

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HEALTHY SMOOTHIE

this is another healthy smoothie that is good for you and the kids love it too

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

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