DOUBLE CHOCOLATE-BANANA MUFFINS (HEALTHY)
You won't believe your taste buds once you get a piece of this muffin in your mouth. These are so easy to make, and make a large size muffin. These can be frozen also. This recipe is courtesy of Joanna Lund. Each serving is only 186 calories as posted. I have also substituted applesauce for the vegetable oil, and I use egg substitute. In my oven it took closer to 25 minutes. Diabetic Exchanges per serving: 1 Starch, 1 Fruit and 1 Fat
Provided by Doing it Right
Categories Quick Breads
Time 30m
Yield 8 muffins, 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- Spray 8 wells of a 12 hole muffin pan with butter-flavored cooking spray or line with paper liners.
- In a large bowl, combine flour, Splenda, cocoa, baking powder and baking soda.
- In a small bowl, combine bananas, egg, oil/applesauce and sour cream.
- Add banana mixture to flour mixture.
- Mix gently to combine.
- Fold in chocolate chips.
- Evenly spoon batter into prepared muffin wells.
- Bake for 20-25 minutes or until a tooth pick inserted in center comes out clean.
- Place muffin pan on a wire rack and let set for 5 minutes.
- Remove muffins from pan and continue cooling on wire rack.
Nutrition Facts : Calories 186.4, Fat 6.4, SaturatedFat 1.9, Cholesterol 27.2, Sodium 140.4, Carbohydrate 29.9, Fiber 2.5, Sugar 6.7, Protein 4.6
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