CASSEROLE, ZIPPY BEEF CASSEROLE RECIPE

Steps:

• Heat oven to 350 degrees. Cook and stir meat until brown. Drain off fat. Cook macaroni as directed on package; drain. In ungreased 2-quart casserole, mix all ingredients. Cover; bake 40 minutes. Uncover; sprinkle with crushed potato chips if desired and bake 5 minutes longer. Per Serving: 629 Cal (45% from Fat, 28% from Protein, 27% from Carb); 43 g Protein; 32 g Tot Fat; 13 g Sat Fat; 11 g Mono Fat; 4 g Poly Fat; 42 g Carb; 2 g Fiber; 231 mg Calcium; 1876 mg Sodium; 127 mg Cholesterol