VANILLA-PEAR SMOOTHIE
Make and share this Vanilla-pear Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Combine the pears, lemon juice, vanilla and yogurt in a blender and puree until smooth.
- Use the apple juice or pear nectar to thin the smoothie to the desired consistency.
- Sweeten to taste with maple syrup.
Nutrition Facts : Calories 348.7, Fat 8.4, SaturatedFat 5.2, Cholesterol 31.9, Sodium 116.3, Carbohydrate 64.2, Fiber 10.3, Sugar 44.4, Protein 9.8
ASIAN PEAR AND STRAWBERRY SMOOTHIE
This light, delicate smoothie is perfect for those hot summer days. The Asian pear flavor really comes through.
Provided by Alysha Meeks
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place the ice, Asian pear, strawberries, yogurt, milk, and sugar into a blender; blend until smooth.
Nutrition Facts : Calories 164.4 calories, Carbohydrate 36 g, Cholesterol 1.9 mg, Fat 0.5 g, Fiber 5.3 g, Protein 6 g, SaturatedFat 0.1 g, Sodium 69 mg, Sugar 30.5 g
PEAR AND ARUGULA SMOOTHIE WITH GINGER AND WALNUTS
Arugula may seem like a strange ingredient for a smoothie, but this combination is a real winner, a great lunchtime smoothie.
Provided by Martha Rose Shulman
Categories easy, shakes and smoothies
Yield 1 generous serving
Number Of Ingredients 7
Steps:
- Place all of the ingredients in a blender and blend for 1 full minute.
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