Best Summer Steak Recipes

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SUMMER STEAK KABOBS



Summer Steak Kabobs image

These steak kabobs not only satisfy my love of outdoor cooking, they feature a mouthwatering marinade, too. It's terrific with chicken and pork, but I prefer it with beef because it tenderizes remarkably well. -Christi Ross, Guthrie, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1/2 cup canola oil
1/4 cup soy sauce
3 tablespoons honey
2 tablespoons white vinegar
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1-1/2 pounds beef top sirloin steak, cut into 1-inch cubes
1/2 pound whole fresh mushrooms
2 medium onions, cut into wedges
1 medium sweet red pepper, cut into 1-inch pieces
1 medium green pepper, cut into 1-inch pieces
1 medium yellow summer squash, cut into 1/2-inch slices
Hot cooked rice

Steps:

  • In a large bowl, combine first six ingredients. Add beef; turn to coat. Cover and refrigerate 8 hours or overnight., On 12 metal or soaked wooden skewers, alternately thread beef and vegetables; discard marinade. Grill kabobs, covered, over medium heat until beef reaches desired doneness, 10-12 minutes, turning occasionally. Serve with rice.

Nutrition Facts : Calories 257 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 277mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

GRILLED FLANK STEAK WITH SUMMER RELISH



Grilled Flank Steak with Summer Relish image

My garden produces a nice harvest of tomatoes, scallions, corn, garlic and poblanos, so that's what I use to make relish for this tasty steak. -Brenda Washnock, Negaunee, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 14

3 garlic cloves, minced
1 teaspoon sea salt
1 teaspoon dried rosemary, crushed
1 tablespoon olive oil
1 beef flank steak (1-1/2 pounds)
RELISH:
4 large ears sweet corn, husks removed
4 green onions
2 medium tomatoes
1 poblano pepper
2 tablespoons olive oil, divided
1 medium ripe avocado, peeled and cubed
1 teaspoon balsamic vinegar
1/2 teaspoon salt

Steps:

  • Mix garlic, salt, rosemary and oil; rub over both sides of steak. Let stand at least 30 minutes. Meanwhile, brush corn, onions, tomatoes and poblano with 1 tablespoon oil. Grill, covered, over medium-high heat 5-10 minutes or until vegetables are charred and tender, turning occasionally., Grill steak, covered, over medium heat 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes., When corn is cool enough to handle, cut kernels from cobs; place in a large bowl. Remove skin and seeds from tomatoes and poblano. Chop onions, tomatoes and poblano; add to bowl. Gently stir in avocado, vinegar, salt and remaining oil. Thinly slice steak across the grain. Serve with relish.

Nutrition Facts : Calories 547 calories, Fat 30 g fat (8 g saturated fat), Cholesterol 81 mg cholesterol, Sodium 907 mg sodium, Carbohydrate 36 g carbohydrate (12 g sugars, Fiber 7 g fiber), Protein 39 g protein.

GRILLED STEAK AND SUMMER VEGETABLE SALAD



Grilled Steak and Summer Vegetable Salad image

Try grilled bruschetta with this supper: Brush thick slices of crusty bread with olive oil, then grill until toasted on both sides. Flank steak can be used in place of hanger.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 45m

Number Of Ingredients 13

1/3 cup extra-virgin olive oil, plus more for grill
2 sprigs rosemary
5 garlic cloves, thinly sliced
1 1/4 pounds hanger steak
Coarse salt and ground pepper
1 medium eggplant, cut into 1/4-inch-thick slices
1 zucchini, cut into 1/4-inch-thick slices
1 yellow squash, cut into 1/4-inch-thick slices
1/2 pound cherry tomatoes on the vine, or plum tomatoes, halved
1 bunch scallions
1 sweet bell pepper (any color), cut into sixths, seeds and stem removed
2 tablespoons balsamic vinegar
1 1/2 teaspoons honey

Steps:

  • Heat a grill to medium-high. Clean and lightly oil hot grill. In a small ovenproof pot, combine oil, rosemary, and garlic and place on grill. Cook until oil begins to bubble, 2 minutes. Remove herb oil from heat and set aside 3 tablespoons in a small bowl.
  • Brush steak with herb oil, season with salt and pepper, and grill, turning occasionally, about 10 minutes per side for medium-rare (move steak to a cooler part of grill if it begins to overbrown). Transfer to a cutting board and tent with foil. Let rest 10 minutes before slicing thinly against the grain.
  • In batches, brush vegetables with herb oil, season with salt and pepper, and grill, turning occasionally, until tomato skins are split and vegetables are tender, 3 to 5 minutes total. Transfer to a serving platter, along with sliced steak. Add vinegar and honey to reserved oil and whisk together. Season to taste with salt and pepper, then drizzle dressing over steak and vegetables.

Nutrition Facts : Calories 460 g, Fat 27 g, Fiber 7 g, Protein 32 g

SUMMER STEAK SALAD WITH GINGER-LIME DRESSING



Summer Steak Salad with Ginger-Lime Dressing image

Categories     Salad     Beef     Ginger     Leafy Green     Quick & Easy     Lime     Meat     Steak     Summer     Watercress     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 25

Dressing
3 tablespoons fish sauce*
2 tablespoons sugar
2 tablespoons fresh lime juice
2 tablespoons water
1 tablespoon minced peeled fresh ginger
2 garlic cloves, minced
1 teaspoon minced red jalapeño chile
Salad
2 tablespoons oyster sauce*
1 tablespoon medium-dry Sherry
2 teaspoons tamari soy sauce*
2 garlic cloves, minced
1 teaspoon (packed) brown sugar
1 1/4 pounds New York steak, trimmed, cut into 2/3-inch cubes
2 bunches watercress, bottom 2 inches discarded, cut into 1-inch lengths
3 cups mizuna leaves, torn in half if very large (about 1 1/2 ounces)
2 cups (lightly packed) torn Bibb lettuce leaves (about 6 large)
1 cup Thai basil leaves, cut into 1/2-inch-wide strips
1/2 12-ounce English hothouse cucumber, halved lengthwise, sliced very thinly on diagonal
12 cherry tomatoes
2 tablespoons vegetable oil
1/2 medium-size red onion, cut into thin wedges
2 shallots, sliced into thin rounds
1/4 medium pineapple, peeled, cored, halved lengthwise, cut crosswise into 1/3-inch-thick slices

Steps:

  • For dressing:
  • Whisk all ingredients in small bowl to blend.
  • For salad:
  • Mix oyster sauce, Sherry, tamari soy sauce, minced garlic, and brown sugar in medium bowl. Stir in steak. Marinate steak at least 30 minutes and up to 2 hours, stirring occasionally.
  • Combine watercress, mizuna, lettuce, basil, cucumber, and tomatoes in large bowl. Add half of dressing and toss to coat. Arrange greens mixture on large rimmed platter.
  • Heat oil in large nonstick skillet over high heat. Add onion and shallots and sauté 30 seconds. Add beef with marinade. Sauté until beef is brown outside but still pink inside, about 4 minutes. Add pineapple slices and stir until pineapple is heated through, about 1 minute longer. Spoon steak mixture with any pan juices atop dressed greens mixture on platter. Drizzle salad with remaining dressing and serve.

GRILLED SIRLOIN STEAK WITH SUMMER VEGETABLE RAGOUT AND STEAK FRIES



Grilled Sirloin Steak with Summer Vegetable Ragout and Steak Fries image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 1 serving

Number Of Ingredients 18

1 tablespoon olive oil
1tablespoon chopped garlic
1 tablespoon chopped shallots
1/2 cup corn kernels
2 blue foot mushrooms, sliced (substitute white mushrooms or shiitake mushrooms)
1 cup demi-glace
6 sun gold tomatoes, halved (substitute: any yellow cherry tomato)
6 sweet 100's tomatoes, halved
1 tablespoon whole butter
1 Idaho potato
1 cup raw spinach
1 red onion, julienned
A1 Ranch Dressing, recipe follows
8 ounces grilled sirloin steak
1 cup ranch dressing
1/4 cup A1 steak sauce
2 tablespoons pommery mustard
Salt and pepper

Steps:

  • Tomato mushroom sauce: Saute the garlic and shallots in olive oil until tender, about 4 minutes. Add the corn, mushrooms, and demi-glace and bring to a simmer. Reduce by 1/4. Add tomatoes and remove from heat. Swirl in whole butter and add salt and pepper, to taste.
  • Tom's Steak Fries: Place potato in salted, cold water and bring to a boil. Reduce heat and simmer for approximately 20 minutes. Drain and cool potato. Quarter and deep-fry until golden brown. Season with salt and pepper.
  • To assemble dish: Place grilled steak in the center of the dish. Spoon vegetables and sauce over the steak. Top with spinach and onion and drizzle with A1 dressing.
  • Mix together all of the ingredients, to taste.

PEPPER-GRILLED STEAK WITH CHOPPED SUMMER SALAD



Pepper-Grilled Steak with Chopped Summer Salad image

Provided by Jeanne Thiel Kelley

Categories     Beef     Pepper     Vegetable     Fourth of July     Low Cal     Father's Day     Backyard BBQ     Dinner     Lunch     Meat     Steak     Arugula     Summer     Grill     Grill/Barbecue     Healthy     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 12

2 large garlic cloves, pressed
1 3/4 teaspoons coarsely ground black pepper
1 1/4 teaspoons coarse kosher salt
1 2-pound 1 1/2-inch-thick top sirloin steak
Nonstick vegetable oil spray
1 cup diced tomatoes
1 cup baby arugula or chopped regular arugula
1/2 cup (generous) diced red onion
1/2 cup crumbled feta cheese
3 tablespoons chopped pitted Kalamata olives
1 1/2 tablespoons extra-virgin olive oil
1 jalapeño chile, seeded, finely chopped (about 4 teaspoons)

Steps:

  • Mix garlic, pepper, and 1 1/4 teaspoons coarse salt in small bowl; rub all over steak. Let stand at room temperature 1 hour.
  • Spray barbecue grill with nonstick spray. Prepare barbecue (medium-high heat). Grill steak until charred and cooked to desired doneness, about 7 minutes per side for medium-rare. Let rest 10 minutes.
  • Mix tomatoes and all remaining ingredients in medium bowl. Season to taste with salt and pepper. Thinly slice steak; arrange on plate. Spoon salad over steak and serve.

ADOBO FLANK STEAK WITH SUMMER CORN AND TOMATO RELISH



ADOBO FLANK STEAK WITH SUMMER CORN AND TOMATO RELISH image

Categories     Beef     Grill/Barbecue

Yield 4

Number Of Ingredients 15

1 teaspoon black pepper
1 teaspoon cumin seeds
2 whole cloves
1 (7 oz) can chipotle chiles in adobo sauce
2 tablespoons fresh thyme leaves
2 teaspoons brown sugar
3/4 teaspoon salt
1 garlic clove
1 (1.25 lb) flank steak, trimmed
2 cups fresh corn kernels (about 4 ears)
1 cup chopped, seeded tomato
1/4 cup bottled roasted red bell pepper, chopped
2 tablespoon sherry vinegar
1 tablespoon olive oil
3/4 teaspoon salt

Steps:

  • 1. Cook the first 3 ingredients in a small nonstick skillet over medium heat for 45 seconds or until toasted. Please teh mixture in a spice or coffee grinder until finely ground. (I actually don't do this at all. I skip it and just use ground pepper, ground cumin, and ground cloves.) 2. Combine one chile, peppercorn mix, vinegar, thyme, brown sugar, salt, and garlic in a blender and process until smooth. Combine with steak in a plastic bag. Seal and marinate for 24 hours. 3. To prepare relish, heat a large nonstick skillet coated with cooking spray over medium-high heat. Add corn and saute until lightly browned. Remove from heat. Stir in tomato, roasted red pepper, olive oil, and salt. 4. Please steak on grill and cook. Cut diagonally into thin slices. 5. Serve steak with relish and enjoy!

GRILLED STEAK AND SUMMER VEGETABLE SALAD



GRILLED STEAK AND SUMMER VEGETABLE SALAD image

Categories     Salad     Beef

Yield 4 Servings

Number Of Ingredients 13

1/3 cup extra-virgin olive oil, plus more for grill
2 sprigs rosemary
5 garlic cloves, thinly sliced
1 1/4 pounds hanger steak
Coarse salt and ground pepper
1 medium eggplant, cut into 1/4-inch-thick slices
1 zucchini, cut into 1/4-inch-thick slices
1 yellow squash, cut into 1/4-inch-thick slices
1/2 pound cherry tomatoes on the vine, or plum tomatoes, halved
1 bunch scallions
1 sweet bell pepper (any color), cut into sixths, seeds and stem removed
2 tablespoons balsamic vinegar
1 1/2 teaspoons honey

Steps:

  • Heat a grill to medium-high. Clean and lightly oil hot grill. In a small ovenproof pot, combine oil, rosemary, and garlic and place on grill. Cook until oil begins to bubble, 2 minutes. Remove herb oil from heat and set aside 3 tablespoons in a small bowl. Brush steak with herb oil, season with salt and pepper, and grill, turning occasionally, about 10 minutes per side for medium-rare (move steak to a cooler part of grill if it begins to overbrown). Transfer to a cutting board and tent with foil. Let rest 10 minutes before slicing thinly against the grain. In batches, brush vegetables with herb oil, season with salt and pepper, and grill, turning occasionally, until tomato skins are split and vegetables are tender, 3 to 5 minutes total. Transfer to a serving platter, along with sliced steak. Add vinegar and honey to reserved oil and whisk together. Season to taste with salt and pepper, then drizzle dressing over steak and vegetables.

GRILLED STEAK & SUMMER VEGETABLE RICE



Grilled Steak & Summer Vegetable Rice image

Fire up the grill, and pair an excellent steak with our Cheddar Broccoli Summer Vegetable rice.

Provided by Knorr

Categories     Trusted Brands: Recipes and Tips     Knorr®

Time 30m

Yield 4

Number Of Ingredients 5

2 tablespoons olive oil
1 tablespoon fresh herbs (rosemary, thyme and/or basil)
1 ¼ pounds beef flank steak or boneless sirloin steak
3 cups chopped assorted vegetables (pepper, zucchini and/or onion)
1 (5.7 ounce) package Knorr® Rice Sides™ - Cheddar Broccoli

Steps:

  • Blend 1 Tbsp. oil with herbs in small bowl. Brush steak with herb mixture. Grill or broil steak, turning once, until steak is desired doneness. Let steak stand 10 minutes before slicing.
  • Heat remaining 1 Tbsp. oil in large skillet and cook vegetables until crisp tender, about 4 minutes. Add 2 cups water to vegetables in skillet along with Knorr® Rice Sides™ - Cheddar Broccoli. Bring to a boil, stir, reduce heat and simmer, covered 7 minutes, or until rice is tender.
  • Serve steak over vegetables and Knorr® Rice Sides™ - Cheddar Broccoli.

Nutrition Facts : Calories 362.3 calories, Carbohydrate 15.4 g, Cholesterol 31.6 mg, Fat 15.1 g, Fiber 6.7 g, Protein 22.2 g, SaturatedFat 6.4 g, Sodium 59.6 mg, Sugar 2.7 g

STEAK SUMMER ROLLS



Steak Summer Rolls image

It's worth seeking out flat-iron steak for this. Butchers used to set it aside for their own enjoyment, but it's now gained popularity with smart home cooks, too. Like most chuck steaks, it's full of flavor and reasonably priced.

Provided by RuthE

Categories     Appetizers and Snacks     Wraps and Rolls

Time 4h55m

Yield 12

Number Of Ingredients 17

1 ¼ cups seasoned rice vinegar
½ cup water
2 tablespoons white sugar
1 tablespoon fish sauce
¼ teaspoon red pepper flakes
2 large carrots, peeled and cut into 3x1/8-inch matchstick strips
½ daikon radish, peeled and cut into 3x1/8-inch matchstick strips
3 tablespoons low-sodium soy sauce
1 tablespoon white sugar
2 teaspoons minced garlic
1 pound flat iron steaks
2 tablespoons vegetable oil, or as needed
6 (8 1/2-inch) rice paper wrappers
6 large soft-leaf lettuce leaves (such as Bibb or Boston)
3 cups loosely packed fresh cilantro sprigs
¼ cup peanut butter
1 teaspoon Sriracha hot sauce

Steps:

  • Combine vinegar, water, 2 tablespoons sugar, fish sauce, and red pepper flakes in a glass, ceramic, or stainless steel bowl; stir until sugar is dissolved. Add carrots and daikon radish. Put a plate on top to weigh down vegetables and refrigerate for 4 hours or overnight.
  • Combine soy sauce, 1 tablespoon sugar, and garlic in a shallow baking dish; stir until sugar is dissolved. Add steak, pressing down until steak is covered in marinade, and refrigerate for 4 hours or overnight.
  • Heat a ridged grill pan over high heat; add oil. Remove steak from marinade and discard marinade. Grill steak until desired doneness is reached, 6 to 10 minutes per side. Transfer steak to a cutting board and cool. Slice across grain into 24 thin slices.
  • Drain carrot and daikon radishes, reserving 1/2 cup pickling liquid.
  • Fill a shallow bowl with warm water. Dip 1 rice paper sheet into water to soften, about 5 seconds. Transfer sheet to a work surface. Arrange 2 pieces of lettuce over the half of wrapper closest to you. Top each lettuce leaf half with 2 slices of steak. Add about 1/4 cup carrot and daikon pickles and a few cilantro sprigs. Starting with bottom edge, begin to roll up rice paper sheet tightly around filling. After 1 roll, fold in ends of rice paper like a burrito, then finish rolling. Repeat with remaining wrappers and filling. Diagonally cut rolls in half crosswise and arrange on a serving platter.
  • Whisk peanut butter, reserved pickling liquid, and sriracha hot sauce together in a bowl; serve on the side with rolls.

Nutrition Facts : Calories 179.4 calories, Carbohydrate 14.4 g, Cholesterol 25.8 mg, Fat 9.5 g, Fiber 1.4 g, Protein 10.2 g, SaturatedFat 2.6 g, Sodium 836.1 mg, Sugar 10.1 g

STEAK SUMMER ROLLS



Steak Summer Rolls image

The sheer rice wrappers are like windows, revealing the colorful layers of veggies, noodles and steak inside these refreshing rolls. A mandoline or Japanese slicer makes easy work of slicing ingredients paper thin (or use a very sharp knife).

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 8 summer rolls (2 per person)

Number Of Ingredients 14

1/2 cup plain 2% Greek yogurt
1 tablespoon chopped fresh dill
1 small Persian cucumber, grated
Kosher salt and freshly ground black pepper
2 ounces rice vermicelli
1/2 small red onion, cut into 1/4-inch-thick rounds (keep the rounds intact)
One 10- to 12-ounce boneless strip steak
Kosher salt and freshly ground black pepper
Eight 8-inch spring roll rice wrappers
6 red radishes, thinly sliced on a mandoline
1/2 cup fresh flat-leaf parsley leaves, dill leaves or a combination
1 medium carrot, thinly sliced on a mandoline
1 small Persian cucumber, thinly sliced on a mandoline
6 cups baby spinach leaves

Steps:

  • For the dip: Combine the yogurt, dill, cucumber, 1/2 teaspoon salt and several grinds of pepper in a small bowl. Cover and refrigerate until ready to serve.
  • For the summer rolls: Prepare the rice vermicelli according to the package directions. Drain, pat dry and set aside.
  • Preheat an outdoor grill or a grill pan to medium high.
  • Grill the onions until charred, about 3 minutes per side. Separate the onion rounds into individual rings.
  • Sprinkle the steak with salt and pepper. Grill until nicely charred and medium rare, 4 to 5 minutes per side. Let rest for 10 minutes, then trim and slice on the bias and against the grain into 24 long strips.
  • Build the summer rolls: Fill a large bowl with water. Working one at a time, submerge a rice wrapper in the water until pliable. Lay out on a paper towel. Arrange a row of radishes in the center of the wrapper. Put a row of the herbs on one side and a row of alternating carrots and cucumbers on the other. Top all the veggies with a single layer of spinach, then 3 slices of steak, 3 small onion rings and one-eighth of the noodles. Top with another single layer of spinach leaves. Fold in the sides and roll up like a burrito. Cover with a damp paper towel. Repeat with the remaining ingredients. Serve with the dip on the side.

Nutrition Facts : Calories 330, Fat 11 grams, SaturatedFat 4.5 grams, Cholesterol 55 milligrams, Sodium 310 milligrams, Carbohydrate 34 grams, Fiber 4 grams, Protein 23 grams, Sugar 4 grams

SUMMER STEAK SALAD WITH GINGER-LIME DRESSING RECIPE | EPICURIOUS.COM



Summer Steak Salad with Ginger-Lime Dressing Recipe | Epicurious.com image

Known in Asia as Shaking Beef Salad, or bo luc lac, this Vietnamese classic is made by shaking ? essentially searing ? steak in a very hot pan. Jasmine rice or brown rice would be ideal alongside.

Provided by @MakeItYours

Number Of Ingredients 23

3 tablespoons fish sauce*
2 tablespoons sugar
2 tablespoons fresh lime juice
2 tablespoons water
1 tablespoon minced peeled fresh ginger
2 garlic cloves, minced
1 teaspoon minced red jalapeño chile
2 tablespoons oyster sauce*
1 tablespoon medium-dry Sherry
2 teaspoons tamari soy sauce*
2 garlic cloves, minced
1 teaspoon (packed) brown sugar
1 1/4 pounds New York steak, trimmed, cut into 2/3-inch cubes
2 bunches watercress, bottom 2 inches discarded, cut into 1-inch lengths
3 cups mizuna leaves, torn in half if very large (about 1 1/2 ounces)
2 cups (lightly packed) torn Bibb lettuce leaves (about 6 large)
1 cup Thai basil leaves, cut into 1/2-inch-wide strips
1/2 12-ounce English hothouse cucumber, halved lengthwise, sliced very thinly on diagonal
12 cherry tomatoes
2 tablespoons vegetable oil
1/2 medium-size red onion, cut into thin wedges
2 shallots, sliced into thin rounds
1/4 medium pineapple, peeled, cored, halved lengthwise, cut crosswise into 1/3-inch-thick slices

Steps:

  • For dressing:
  • Whisk all ingredients in small bowl to blend.
  • For salad:
  • Mix oyster sauce, Sherry, tamari soy sauce, minced garlic, and brown sugar in medium bowl. Stir in steak. Marinate steak at least 30 minutes and up to 2 hours, stirring occasionally.
  • Combine watercress, mizuna, lettuce, basil, cucumber, and tomatoes in large bowl. Add half of dressing and toss to coat. Arrange greens mixture on large rimmed platter.
  • Heat oil in large nonstick skillet over high heat. Add onion and shallots and sauté 30 seconds. Add beef with marinade. Sauté until beef is brown outside but still pink inside, about 4 minutes. Add pineapple slices and stir until pineapple is heated through, about 1 minute longer. Spoon steak mixture with any pan juices atop dressed greens mixture on platter. Drizzle salad with remaining dressing and serve.

SUMMER STEAK SALAD



Summer Steak Salad image

A great review for this top recipe is from a woman whose husband doesn't like zucchini-and didn't realize it was in the salad until he finished it.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 beef sirloin steak (3/4 lb.), 1/2 inch thick
1 tsp. cracked black pepper
10 cups loosely packed torn romaine lettuce
1 large tomato, cut into wedges
1 small zucchini, sliced
1/2 cup slivered red onions
1/2 cup KRAFT Lite Thousand Island Dressing

Steps:

  • Heat grill to medium-high heat.
  • Sprinkle steak with pepper.
  • Grill 5 to 7 min. on each side or until medium doneness (160°F). Remove from grill. Let stand 5 min.
  • Cut steak across the grain into thin slices; toss with all remaining ingredients except dressing in large bowl.
  • Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 220, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 22 g

SUMMER STEAK SUBS



Summer steak subs image

A fabulously tasty snack in 20 minutes

Provided by Good Food team

Categories     Dinner, Lunch, Side dish, Snack, Supper

Time 20m

Number Of Ingredients 7

2 sub rolls or mini baguettes
1 tbsp mayonnaise or horseradish sauce
1 tbsp vegetable oil
1 small onion , finely sliced
1 red pepper , deseeded and finely sliced
2 thin frying steaks
2 slices gruyère cheese

Steps:

  • Split the rolls down the middle, spread with the mayonnaise or horseradish, then set aside. Heat half the oil in a large frying pan and fry onions and peppers together for 5-10 mins until soft and beginning to colour, then spoon into the rolls.
  • Heat remaining oil in the same pan, season the steaks and cook for 1 min until browned. Flip steaks over, top with the cheese and continue to cook until the steak is cooked to your liking and the cheese has melted. lift the steaks into the rolls and tuck in.

Nutrition Facts : Calories 412 calories, Fat 19 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 26 grams protein, Sodium 1.2 milligram of sodium

SUMMER STEAK



Summer Steak image

Discover a summertime-easy recipe with our delicious Summer Steak. Our Summer Steak recipe is seasoned with A.1. Original Sauce and delicious spices.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 4 servings

Number Of Ingredients 8

1 tsp. brown sugar
1 tsp. paprika
1 tsp. chili powder
1/4 tsp. salt
1/4 tsp. ground red pepper (cayenne)
1/4 tsp. garlic powder
1 boneless beef sirloin steak (1 lb.), 1 to 1-1/2 inches thick
1/4 cup A.1. Original Sauce

Steps:

  • Mix first 6 ingredients; rub onto steak. Refrigerate 30 min.
  • Heat grill to medium-high heat. Grill steak 4 to 6 min. on each side or until medium doneness (160ºF). Remove from grill; cover. Let stand 5 min.
  • Cut steak across grain into thin slices. Serve with steak sauce.

Nutrition Facts : Calories 150, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 480 mg, Carbohydrate 4 g, Fiber 1 g, Sugar 3 g, Protein 21 g

SUMMER VEGETABLES WITH FLATIRON STEAK



Summer Vegetables With Flatiron Steak image

Flatiron steak, sometimes referred to as a "top blade" steak, is flavorful and inexpensive. You may need to order it from your butcher.

Provided by Martha Stewart

Categories     Beef Recipes

Number Of Ingredients 14

4 flatiron steaks (5 ounces each) or hanger or skirt steaks
Coarse salt and freshly ground pepper
1 tablespoon vegetable oil
Fleur de sel, for serving (optional)
9 baby beets, preferably golden, scrubbed well and trimmed
3 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
1 small head cauliflower, cut into small florets (4 cups)
12 ounces yellow Romano beans or yellow wax beans, trimmed and halved
3 tablespoons red-wine vinegar
1 tablespoon fresh thyme, plus more for garnish
2 teaspoons Dijon mustard
1/2 teaspoon coarse salt
1/4 cup extra-virgin olive oil

Steps:

  • Make the vinaigrette: Whisk together vinegar, thyme, mustard, and salt in a small bowl. Pour in olive oil in a slow, steady stream, whisking constantly until emulsified.
  • Make the vegetables: Preheat oven to 450 degrees. Line a piece of foil with parchment. Place beets in center, drizzle with olive oil, and sprinkle with 1 tablespoon salt. Fold, crimping edges to seal, place on a baking sheet, and roast until beets are tender, 45 minutes to 1 hour. Let beets cool slightly, then peel. Cut into quarters or sixths. Place in a large bowl.
  • Prepare an ice-water bath. Bring a large pot of salted water to a boil. Add cauliflower, and cook until tender, 4 to 5 minutes. Using a slotted spoon, transfer cauliflower to ice-water bath to cool. Reserve water in pot. Drain, and add to beets. Return water to a boil. Working in batches, add beans and cook until tender, 3 to 4 minutes. Transfer beans to ice-water bath to cool. Drain, and add to beets. Season with salt and pepper, and drizzle with 2 to 3 tablespoons vinaigrette.
  • Make the steaks: Season steaks with salt and pepper. Heat a large skillet over high heat for 1 minute. Add vegetable oil and beef, and cook until browned on all 4 sides, about 9 minutes total. Let rest for 10 minutes. Slice steaks diagonally against the grain, about 1/8 inch thick.
  • Divide vegetables among 4 plates, and top with steak. Garnish with thyme, and sprinkle with a pinch of fleur de sel if desired. Drizzle with remaining vinaigrette.

SUMMER STEAK FLATBREAD



Summer Steak Flatbread image

This is a steak flatbread cooked on the gas grill with a combo of vegetables, sour cream, and salsa. Great for summertime grilling.

Provided by svargajr

Categories     Beef Pizza

Time 2h30m

Yield 5

Number Of Ingredients 11

1 ¾ pounds beef tenderloin, thinly sliced
1 (12 ounce) bottle garlic and cilantro marinade (such as Stubb's®)
¾ onion, diced
1 orange bell pepper, diced
1 red bell pepper, diced
1 yellow bell pepper, diced
2 tablespoons margarine
ground black pepper
5 flatbreads
5 tablespoons mild salsa (such as Goya®)
5 tablespoons sour cream

Steps:

  • Place beef with cilantro marinade in 1-gallon resealable plastic bag. Squeeze out excess air and seal the bag. Marinate in the refrigerator for 1 hour 20 minutes.
  • Preheat grill to 250 to 300 degrees F (120 to 150 degrees C).
  • Combine onion, orange bell pepper, red bell pepper, yellow bell pepper, and margarine on a sheet of aluminum foil. Season with black pepper and seal vegetable packet.
  • Remove beef from the resealable bag. Place on a sheet of aluminum foil. Pour the remaining cilantro marinade on top. Seal the beef packet.
  • Place the vegetable and beef packets on the grill.
  • Grill vegetables until softened, 30 to 35 minutes. Grill beef until it begins to firm and is hot and slightly pink in the center, 30 to 40 minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
  • Grill flatbreads until warm and toasted, 5 to 8 minutes.
  • Arrange vegetables, beef, salsa, and sour cream on each of the flatbreads and serve.

Nutrition Facts : Calories 997.8 calories, Carbohydrate 139.2 g, Cholesterol 95.6 mg, Fat 32 g, Fiber 6.4 g, Protein 53 g, SaturatedFat 9.3 g, Sodium 2161.6 mg, Sugar 9 g

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