Best Rainy Day Collards And Lentil Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RAINY DAY COLLARDS AND LENTIL SOUP



Rainy Day Collards and Lentil Soup image

It's raining cold and damp outside. Inside you'll be all warmed up with this savory, comforting, hearty and nutritious soup. Great to make and freeze for those days that are just to busy to cook. Giving a vegetarian option or for meat eaters with bacon. Top with crispy croutons if desired.

Provided by Rita1652

Categories     < 4 Hours

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 20

2 slices center-cut bacon or 2 tablespoons olive oil
1 onion, dice
1 small red bell pepper, diced
1 small carrot, diced
1 celery rib
3 -5 garlic cloves, minced
1 1/2 lbs collard greens, stems removed and rough chopped
1 teaspoon sea salt
1/2 teaspoon black pepper
1 lb crushed tomatoes
8 cups vegetable broth
1/4 teaspoon chili powder, more if you like it hot
1/2-1 teaspoon cumin
1 bay leaf
1/4 cup fresh basil, chopped
1 teaspoon dried parsley
1 teaspoon dried oregano
1 cup dried brown lentils or 1 cup green lentil, picked over and rinsed
balsamic vinegar or mirin
fresh basil

Steps:

  • In a large pot heat olive oil over medium heat or if using fry bacon till crisp. Set bacon a side.
  • In the oil or bacon fat saute the onions, red pepper, carrots, celery and garlic till tender about 8 minutes. Adding more olive oil if needed.
  • Add the collards they will fill the pot but cook down a lot.Season with salt and pepper.
  • Top with the remaining ingredients. Bring to a boil then simmer for 50 minutes.
  • Taste to adjust seasonings.
  • Crumble the bacon if using.
  • Garnish the soup with one or all , a drizzle of vinegar, olive oil, bacon bits and fresh basil.
  • Oh! be sure to remove the bay leaf before enjoying.

Nutrition Facts : Calories 140.3, Fat 0.8, SaturatedFat 0.1, Sodium 392, Carbohydrate 26, Fiber 11.7, Sugar 2.2, Protein 9.4

LENTIL AND GREEN COLLARD SOUP



Lentil and Green Collard Soup image

This is a purely Lebanese recipe, which can be eaten cold in summer or hot in winter. Make sure you find the right Lentil type! It's healthy and yummy!

Provided by cook

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
1 large onion, chopped
1 tablespoon salt
1 cup dry red lentils, rinsed and drained
6 cups water
2 tablespoons olive oil
1 bunch collard greens - rinsed, stemmed and thinly sliced
1 tablespoon ground cumin
1 teaspoon ground cinnamon
2 tablespoons minced garlic
⅓ cup lemon juice

Steps:

  • Heat 1 tablespoon olive oil in a large saucepan over medium heat, stir in onion and salt; cook until softened and translucent, about 4 minutes. Stir in lentils, and cook for 1 minute. Pour in water, then bring to a boil over high heat, then turn heat to medium-low, cover, and simmer until the lentils are tender, about 15 minutes.
  • Meanwhile, heat 2 tablespoons olive oil in a large skillet over medium heat. Add collard greens, and cook until wilted, about 10 minutes. When the lentils are tender, stir in the collard greens and season with cumin, cinnamon, and garlic; allow to simmer 10 more minutes. Stir in lemon juice before serving.

Nutrition Facts : Calories 306.6 calories, Carbohydrate 38.6 g, Fat 11.8 g, Fiber 10.5 g, Protein 15.2 g, SaturatedFat 1.5 g, Sodium 1778.7 mg, Sugar 3.4 g

BULGARIAN LENTIL SOUP



Bulgarian Lentil Soup image

This is a fast, delicious, nutritious recipe for lentils. You can have it plain or spicy and hot, you can add veggies or just do with the lentils.

Provided by MariaBright

Categories     Lentil

Time 1h

Yield 10 serving(s)

Number Of Ingredients 13

2 cups brown lentils
1 1/2 onions, chopped
5 -6 cloves garlic
2 medium carrots
1 paprika (capsicum, bell pepper)
2 -3 medium ripe tomatoes
1 1/2 teaspoons paprika
1 teaspoon cumin
1/2 teaspoon dried fenugreek leaves
1 tablespoon mixed herbs (thyme, mint, etc.)
2 green chilies, with seeds (optional)
1 teaspoon chili powder (optional)
1 tablespoon flour (optional)

Steps:

  • Place lentils in a pot with ample water, a dash of oil and boil.
  • Chop carrots and onions and place in the pot.
  • Chop tomatoes and capsicum and place in the pot approx 15 min after you put the carrots.
  • Add spices and peeled garlic cloves except fenugreek and garden herbs.
  • Let cook slowly until the lentils are cooked.
  • Sprinkle garden herbs and fenugreek, turn off burner and cover with a lid.
  • Salt to taste.
  • Serve with sour cream/yoghurt.
  • Optional:.
  • You can also chillify it a bit either by adding green chillies or a tsp of chilli powder.
  • For a thicker consistency you can dissolve a tbsp of flour with the soup in a bowl and slowly add 5 min before cooking is finished.

CORNMEAL SOUP WITH COLLARD GREENS AND SAUSAGE (SOPA DE FUBA)



Cornmeal Soup With Collard Greens and Sausage (Sopa De Fuba) image

Make and share this Cornmeal Soup With Collard Greens and Sausage (Sopa De Fuba) recipe from Food.com.

Provided by Laka

Categories     Brazilian

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

40 g yellow cornmeal
1/2 tablespoon olive oil
160 g kielbasa, sliced into 1 (or similar)
5 cups vegetable stock, from 1 cube
80 -100 g collard greens, stemmed and thinly sliced crosswise
2 eggs, lightly beaten

Steps:

  • Heat cornmeal in a Ø 25 cm skillet over medium-high heat and cook for 3-4 minutes, swirling pan constantly, until lightly toasted and fragrant. Transfer cornmeal to a bowl and set aside.
  • Sauté sausages in olive oil in the same skillet, turning occasionally, until browned and cooked through, about 10 minutes. Transfer to a plate and set aside.
  • Bring vegetable stock to a boil in a pot over high heat. Whisk in reserved cornmeal, reduce heat to medium-low, and cook, whisking often, for about 20 minutes. Reserve 1 cup of the soup for later use.
  • Stir in reserved sausages and collards and cook for 15 minutes, stirring occasionally, until collards wilt.
  • Place eggs in a medium bowl and add 1 cup cornmeal mixture; whisk until smooth. Return mixture to pot and stir until incorporated; cook for 1 minute more.
  • Serve hot.

Nutrition Facts : Calories 215.7, Fat 15.4, SaturatedFat 4.8, Cholesterol 119.4, Sodium 403.8, Carbohydrate 10, Fiber 1.3, Sugar 0.9, Protein 9.3

EVERYDAY VEGETABLE SOUP



Everyday Vegetable Soup image

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Provided by Laka

Categories     Spinach

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 onion, chopped
2 garlic cloves, chopped
1 tablespoon olive oil
80 g button mushrooms, thinly sliced
150 g cauliflower, torn into small florets
1 carrot, sliced (100 g)
150 g zucchini, cut into small cubes
50 g collard greens, cleaned, torn
50 -60 g Baby Spinach
800 ml water
1 vegetable bouillon cube
2 -3 tablespoons grated parmesan cheese, for sprinkling

Steps:

  • Sauté onions and garlic in olive oil for 3-4 minutes.
  • Add the sliced button mushrooms, stir, and sauté for 1-2 minutes.
  • Add vegetables, water and vegetable cube, stir, and bring the soup to a boil. Reduce the flame and cook, covered, until vegetables are tender, 15-20 minutes or until cauliflower is tender.
  • Serve sprinkled with a lot of Parmesan cheese.

Nutrition Facts : Calories 341.5, Fat 7.4, SaturatedFat 1.6, Cholesterol 2.2, Sodium 390.7, Carbohydrate 60.1, Fiber 23.3, Sugar 23.6, Protein 23.4

FRENCH LENTIL SOUP



French Lentil Soup image

Translated and adapted from a French recipe on the back of the lentil bag label. If you subsitute garam masala for the herbs the provence, you'll have Indian lentil soup. Add fresh mint, and you'll have a Morroccan version.

Provided by Chef Milano

Categories     Lentil

Time 55m

Yield 6 serving(s)

Number Of Ingredients 6

1 large onion, chopped
2 garlic cloves, minced
3 tomatoes, chopped
2 carrots, chopped
2 cups lentils
1 tablespoon herbes de provence

Steps:

  • In a large pot, saute the onion and garlic.
  • Add tomatoes and carrots.
  • Add lentils and herbs. (Thyme works great alone too). Make sure you have small green lentils: sometimes the other types can get mealy.
  • Add vegetable broth about 1 inch above lentils.
  • Bring to a boil, then let simmer, stirring once in a while.
  • When the lentils are soft and soup thick, you are done.
  • Add salt/pepper or more herbs to taste.
  • A splash of vinegar in your bowl on top of the soup is delicious! (French recipe suggested it, and it was great).

Nutrition Facts : Calories 107.5, Fat 0.5, SaturatedFat 0.1, Sodium 19.6, Carbohydrate 20.3, Fiber 7, Sugar 4.8, Protein 7

Related Topics