BRUNSWICK STEW FOR YOUR CROCK POT

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Brunswick Stew for Your Crock Pot image

Early Virginia settlers made this hearty stew with squirrel meat. Better Homes and Gardens updated version simmers all day in your crock pot and features chicken and ham.

Provided by Bev I Am

Categories     Stew

Time 10h20m

Yield 6 serving(s)

Number Of Ingredients 14

3 medium onions, cut into thin wedges
2 lbs meaty chicken pieces, skinned
1 1/2 cups diced cooked ham (8 ounces)
1 (14 1/2 ounce) can diced tomatoes
1 (14 ounce) can chicken broth
4 garlic cloves, minced
1 tablespoon Worcestershire sauce
1 teaspoon dry mustard
1 teaspoon dried thyme, crushed
1/4 teaspoon pepper
1/4 teaspoon bottled hot pepper sauce
1 (10 ounce) package frozen sliced okra (2 cups)
1 cup frozen baby lima bean
1 cup frozen whole kernel corn

Steps:

  • In a 3 1/2- to 4-quart crock pot place onion.
  • Top with chicken and ham.
  • In a small bowl combine undrained tomatoes, broth, garlic, Worcestershire sauce, mustard, thyme, pepper, and hot pepper sauce; pour over chicken and ham.
  • Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
  • If desired, remove chicken; cool slightly.
  • (Keep lid on the crockery cooker.) Remove meat from chicken bones; cut meat into bite-size pieces.
  • Return chicken to crock pot; discard bones.
  • Add okra, lima beans, and corn to crock pot.
  • If using low-heat setting turn to high-heat setting.
  • Cover and cook 45 minutes more or until vegetables are tender.
  • Makes 6 servings.

Nutrition Facts : Calories 478.6, Fat 21.3, SaturatedFat 6.5, Cholesterol 100.7, Sodium 375.4, Carbohydrate 38.1, Fiber 8.1, Sugar 5.2, Protein 35.8

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