Best Quick Turkey Recipes

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LAURA'S QUICK SLOW COOKER TURKEY CHILI



Laura's Quick Slow Cooker Turkey Chili image

This is an easy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream.

Provided by LauraKKH

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 4h15m

Yield 8

Number Of Ingredients 13

1 tablespoon vegetable oil
1 pound ground turkey
2 (10.75 ounce) cans low sodium tomato soup
2 (15 ounce) cans kidney beans, drained
1 (15 ounce) can black beans, drained
½ medium onion, chopped
2 tablespoons chili powder
1 teaspoon red pepper flakes
½ tablespoon garlic powder
½ tablespoon ground cumin
1 pinch ground black pepper
1 pinch ground allspice
salt to taste

Steps:

  • Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.
  • Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
  • Cover, and cook 8 hours on Low or 4 hours on High.

Nutrition Facts : Calories 276.1 calories, Carbohydrate 32.8 g, Cholesterol 41.8 mg, Fat 7.6 g, Fiber 11.3 g, Protein 21.2 g, SaturatedFat 1.6 g, Sodium 547.2 mg, Sugar 0.6 g

QUICK TURKEY SPAGHETTI



Quick Turkey Spaghetti image

"My family never tires of this versatile entree. We can have it once a week, and it's different each time! I sometimes omit the turkey for a meatless meal, change up the veggies or use my own tomato sauce." Mary Lou Moeller - Wooster, Ohio

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

1 pound lean ground turkey
1 small green pepper, chopped
1/2 cup sliced fresh mushrooms
1/4 cup chopped onion
1 can (15 ounces) tomato sauce
6 ounces uncooked multigrain spaghetti, broken into 2-inch pieces
3/4 cup water
1/4 teaspoon garlic salt
Grated Parmesan cheese, optional

Steps:

  • In a large nonstick skillet coated with cooking spray, cook the turkey, pepper, mushrooms and onion over medium heat until meat is no longer pink and vegetables are crisp-tender., Stir in the tomato sauce, spaghetti, water and garlic salt. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until spaghetti and vegetables are tender. Garnish with cheese if desired.

Nutrition Facts : Calories 357 calories, Fat 10g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 728mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

TURKEY MEATBALLS WITH QUICK AND SPICY TOMATO SAUCE AND WHOLE-WHEAT SPAGHETTI



Turkey Meatballs with Quick And Spicy Tomato Sauce and Whole-Wheat Spaghetti image

The spicy kick and multiple herbs in this sauce lend layers of flavor without fat. The carrot, onion and Parmesan add volume and moisture.

Provided by Ellie Krieger

Categories     main-dish

Time 50m

Yield 6 servings (1 serving equals about 1 1/3 cups pasta and sauce, plus 2 meatballs)

Number Of Ingredients 23

1 tablespoon olive oil
1 medium onion, chopped
4 cloves garlic, minced
3 tablespoons tomato paste
1 (28-ounce) can crushed fire roasted tomatoes, liquid included
1 teaspoon finely minced canned chipotle en adobo and sauce, or more to taste
2 teaspoons finely chopped oregano leaves
1 sprig fresh rosemary
Salt
1/4 cup torn fresh basil leaves
Cooking spray
1 pound ground turkey meat
1 slice fresh whole-wheat bread, crusts removed, pulsed into crumbs
1/4 cup grated Parmesan, plus more for serving
1/2 cup finely grated carrot
1/2 cup finely chopped onion
2 large cloves garlic, minced
2 tablespoons minced fresh parsley leaves, plus more for garnish
2 teaspoons minced fresh thyme leaves
1 egg, lightly beaten
1/2 teaspoon salt
Freshly ground black pepper
1 box (16 ounces) whole-wheat spaghetti

Steps:

  • Fill a large stockpot with water and bring to a boil for pasta.;
  • Make Sauce:
  • In a 4-quart saucepan heat the oil over medium heat. Saute the onions until translucent, about 3 minutes, then add the garlic and cook for 1 minute more. Add tomato paste, tomatoes, chipotles, oregano, rosemary, and salt. Bring all the ingredients to a low boil, reduce heat and cook for approximately 15 minutes, until liquid has evaporated slightly. Season with salt and pepper, to taste. While sauce is cooking, make meatballs.
  • Preheat the broiler. Spray a baking sheet with cooking spray. Combine the turkey with all other ingredients in a large work bowl. Form into 2 1/2 -inch balls and place on a baking sheet. Broil for 10 minutes, or until browned and almost entirely cooked through.
  • Meanwhile, remove rosemary sprig from sauce and add fresh basil. Add the meatballs to the sauce, cover, and cook additional 10 minutes, or until sauce has slightly thickened and meatballs have absorbed some of the sauce. While the meatballs are cooking, cook the whole-wheat spaghetti according to package directions.
  • Drain the pasta and return it to the pot. Add the sauce and meatballs, toss and heat through over medium heat. Divide evenly among 4 pasta bowls and garnish with parsley and 1 tablespoon grated Parmesan.

QUICK & EASY TURKEY SLOPPY JOES



Quick & Easy Turkey Sloppy Joes image

When we were first married and poor college students, I found this sloppy joe recipe and tweaked it. The fresh bell peppers give it a wonderful flavor. -Kallee Twiner, Maryville, Tennessee

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 10

1 pound lean ground turkey
1 large red onion, chopped
1 large green pepper, chopped
1 can (8 ounces) tomato sauce
1/2 cup barbecue sauce
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 teaspoon salt
8 hamburger buns, split

Steps:

  • In a large skillet, cook turkey, onion and pepper over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles., Stir in tomato sauce, barbecue sauce and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes to allow flavors to blend, stirring occasionally. Serve on buns.

Nutrition Facts : Calories 251 calories, Fat 6g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 629mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

QUICK TURKEY TETRAZZINI



Quick Turkey Tetrazzini image

A breadcrumb topping goes perfectly with this creamy and quick turkey tetrazzini casserole, which combines turkey, noodles, peas, and mushrooms.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Number Of Ingredients 14

2/3 cup fresh breadcrumbs
3/4 cup finely grated Parmesan cheese (about 3 ounces)
6 tablespoons unsalted butter, melted
1 teaspoon kosher salt, plus more for seasoning
1 cup chopped onion
1 1/4 cups sliced mushrooms
3/4 pound cooked turkey, cut into 1-inch cubes (about 2 cups)
1 cup frozen peas, thawed
3 3/4 cups homemade or low-sodium canned chicken stock
6 tablespoons unbleached all-purpose flour
2 teaspoons fresh lemon juice
1/2 teaspoon dried thyme
Freshly ground pepper
1/2 pound curly egg noodles, cooked according to package directions

Steps:

  • Preheat oven to 425 degrees. In a bowl, combine breadcrumbs, 1/4 cup cheese, and 3 tablespoons butter. Season with salt; set aside.
  • In a medium saucepan over medium-high heat, toss 1 tablespoon butter with onion, mushrooms, and 1 teaspoon salt. Cover; cook 3 minutes. Remove lid; cook, stirring, 3 minutes more. Transfer to a bowl; add turkey and peas. Set aside. In same pan, whisk stock, remaining butter, and flour. Bring to a boil; reduce heat to a simmer. Whisk until thick, 4 to 5 minutes. Remove from heat; stir in lemon juice, thyme, and remaining 1/2 cup cheese. Season with salt and pepper. Combine sauce, turkey, and noodles in a 9-by-13-inch baking dish; top with breadcrumbs. Bake until golden and bubbling, 13 to 15 minutes. Serve warm.

QUICK TURKEY SCALLOPINI



Quick Turkey Scallopini image

Here's one of my most-requested recipes, thanks to the special white wine and mustard sauce. It makes an ordinary weeknight dinner feel like a little party. -Susan Warren, North Manchester, Indiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1/3 cup all-purpose flour
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme
1/8 teaspoon white pepper
1 package (17.6 ounces) turkey breast cutlets
4 teaspoons canola oil
1/4 cup white wine or reduced-sodium chicken broth
1/2 teaspoon cornstarch
1/3 cup reduced-sodium chicken broth
1/2 cup reduced-fat sour cream
1 teaspoon spicy brown mustard
Paprika, optional

Steps:

  • In a shallow bowl, mix flour and seasonings. Dip cutlets in flour mixture to coat both sides; shake off excess. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add turkey in batches and cook 2-4 minutes on each side or until no longer pink. Remove to a serving plate; keep warm., Add wine to pan; increase heat to medium-high. Cook 30 seconds, stirring to loosen browned bits from pan. In a small bowl, mix cornstarch and broth until smooth; stir into skillet. Bring to a boil; cook and stir 1-2 minutes or until slightly thickened., Stir in sour cream and mustard; heat through. Pour over turkey. If desired, sprinkle with paprika.

Nutrition Facts : Calories 263 calories, Fat 8g fat (2g saturated fat), Cholesterol 88mg cholesterol, Sodium 194mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

QUICK TURKEY AND RICE SOUP



Quick Turkey and Rice Soup image

Barley or orzo can stand in for rice from one batch to the next in our tasty and Quick Turkey and Rice Soup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 8

1 1/2 ounces (3 tablespoons) unsalted butter
1 medium leek, white and light-green parts only, thinly sliced crosswise and rinsed well
3 ounces celery root, peeled and cut into 1/4-inch dice (3/4 cup)
1 medium parsnip, cut into 1/4-inch dice
Coarse salt and freshly ground pepper
4 1/2 cups Turkey Stock
1 1/2 cups shredded cooked turkey
1 cup cooked rice

Steps:

  • Melt butter in a medium saucepan over medium-high heat. Add leek, celery root, parsnip, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until leek is translucent, about 2 minutes.
  • Add stock, and bring to a boil. Reduce heat, and simmer until vegetables are tender, about 5 minutes. Stir in turkey and rice, and cook until heated through. Season with salt and pepper, and serve immediately.

EASY AND QUICK CREAMED TURKEY



Easy and Quick Creamed Turkey image

A tasty easy recipe to use up leftover turkey, serve it on toast or puff pastry shells, makes a great weeknight meal! This recipe can easily be doubled. Feel free to add in 1 cup grated old cheddar cheese along with the Parmesan cheese, and also some corn or peas. If you prefer a really thick creamed sauce then add in a tablespoon more of flour.

Provided by Kittencalrecipezazz

Categories     Poultry

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 11

5 tablespoons butter
1 1/2 cups sliced fresh mushrooms
4 tablespoons flour
1 -2 tablespoon chicken bouillon powder (I just use 2 small packages OXO chicken bouillon powder)
1 1/2 cups half-and-half cream or 1 1/2 cups 18% table cream
1/2 cup canned chicken broth (use a good-quality chicken broth)
1 (2 ounce) jar diced pimentos, drained
1/4-1/3 cup grated parmesan cheese
4 cups diced cooked turkey
seasoning salt
black pepper (lot of black pepper!)

Steps:

  • Melt the butter over medium-low heat in a saucepan; add in the mushrooms and saute until golden and tender.
  • Add in flour and bouillon powder; stir until smooth (about 1 minute).
  • Slowly add in the broth and half and half cream; cook stirring until smooth, thickend and bubbly.
  • Add in Parmesan cheese and pimiento; mix to combine.
  • Season with seasoned salt and black pepper to taste.
  • Add in diced turkey and cook until just heated through (do not boil).
  • Spoon over toast.

Nutrition Facts : Calories 748.5, Fat 45.8, SaturatedFat 25.6, Cholesterol 245.5, Sodium 1080.4, Carbohydrate 16.3, Fiber 1, Sugar 1.9, Protein 66.3

QUICK TURKEY CHILI



Quick Turkey Chili image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

1 tablespoon vegetable oil
2 tablespoons tomato paste
2 tablespoons chili powder
1 teaspoon ground cumin
1 green bell pepper, roughly chopped
5 scallions, sliced (white and green parts separated)
Kosher salt
1 pound ground turkey
1 28-ounce can diced fire-roasted tomatoes
2 cups low-sodium chicken broth
1 15-ounce can black beans, drained and rinsed
1 cup crushed tortilla chips, plus more for topping
Sour cream and shredded cheddar cheese, for topping (optional)

Steps:

  • Heat the vegetable oil in a large pot over medium-high heat. Add the tomato paste, chili powder and cumin and cook, stirring, until the mixture darkens, about 1 minute. Add 1/2 cup water, the bell pepper, scallion whites and 1 teaspoon salt. Cook, stirring, until the bell pepper is crisp-tender, about 4 minutes. Add the turkey and cook, breaking up the meat with a wooden spoon, until cooked through, about 4 minutes.
  • Stir the tomatoes, chicken broth, beans and crushed tortilla chips into the pot; bring to a simmer. Partially cover and cook, stirring occasionally, until thickened, 10 to 12 minutes. Stir in all but a few tablespoons of the scallion greens and season with salt. Top with more crushed tortilla chips, sour cream, cheddar and the remaining scallion greens.

SPAGHETTI WITH QUICK TURKEY CHILI



Spaghetti With Quick Turkey Chili image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 14

Kosher salt
2 tablespoons extra-virgin olive oil
4 scallions, sliced, white and green parts separated
4 scallions, sliced, white and green parts separated
2 large cloves garlic, finely chopped
2 tablespoons tomato paste
2 tablespoons chili powder
1 pound ground turkey
2 cups low-sodium chicken broth
1 14-ounce can pinto beans, drained and rinsed
3 tablespoons ketchup
Hot sauce, to taste
8 ounces spaghetti
Shredded cheddar cheese and sour cream, for topping (optional)

Steps:

  • Bring a large pot of salted water to a boil. Meanwhile, heat the olive oil in a large nonstick skillet over medium heat. Add the scallion whites and garlic and cook, stirring, until soft, 1 to 2 minutes. Add the tomato paste and chili powder and cook, stirring frequently, until the mixture is brick red, 2 to 3 minutes. Add the turkey and stir, breaking up the meat, until almost cooked through, about 4 minutes. Add the chicken broth, beans and ketchup; bring to a simmer and cook until the chili is slightly thickened but still soupy, 12 to 15 minutes. Stir in the scallion greens and hot sauce.
  • Meanwhile, add the pasta to the boiling water and cook as the label directs, then drain. Divide among bowls and top with the chili, cheese and sour cream.

Nutrition Facts : Calories 542, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 78 milligrams, Sodium 451 milligrams, Carbohydrate 61 grams, Fiber 8 grams, Protein 38 grams

QUICK WHITE TURKEY CHILI



Quick White Turkey Chili image

Lauri Pobanz combines white corn, great northern beans and leftover turkey to prepare this steaming chili. "I appreciate how fast it is to make- and that my husband and our four children like it," notes the Lincoln, Nebraska cook. "I often bake a pan of corn bread to go with it."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 11

1/3 cup chopped onion
1 celery rib, chopped
1-1/2 teaspoons canola oil
1-3/4 cups chicken or turkey broth
2 cups cubed cooked turkey
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (7 ounces) white or shoepeg corn, drained
2 tablespoons chopped green chilies
1 teaspoon ground cumin
1/2 teaspoon salt
Shredded Monterey Jack cheese

Steps:

  • In a large saucepan, saute onion and celery in oil until tender. Stir in the broth, turkey, beans, corn, chilies, cumin and salt. Bring to a boil. Reduce heat,; cover and simmer for 15-20 minutes. Garnish with cheese.

Nutrition Facts : Calories 228 calories, Fat 3g fat (0 saturated fat), Cholesterol 48mg cholesterol, Sodium 1314mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 6g fiber), Protein 24g protein.

QUICK AND HEALTHY TURKEY CHILI



Quick and Healthy Turkey Chili image

The star of this turkey chili recipe is plump, tender GOYA® Low Sodium Red Kidney Beans. Mix with quick-cooking ground turkey, tomato sauce, and smoky, GOYA® Chipotle Chiles in Adobo Sauce. In just 30 minutes, you'll have a mouthwatering pot of healthy, nourishing chili that tastes like it's been simmering for hours. Top with cheese, avocado, and cilantro for heaven in a bowl.

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 chipotle chile, finely chopped from 1 can (7 oz.) GOYA® Chipotle Chiles in Adobo Sauce
1/4 cup shredded Monterey jack cheese
1 avocado, chopped
2 tbsp. GOYA® Extra Virgin Olive Oil
1 green bell pepper, chopped (about 1 cup)
1 small onion, finely chopped (about 1 cup)
2 tbsp. GOYA® Minced Garlic, or 6 cloves garlic, finely chopped
1 lb. ground turkey
11/2 tsp. ground cumin
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
2 cans (15 oz. each) GOYA® Low Sodium Red Kidney Beans, drained
2 cans (8 oz. each) GOYA® Tomato Sauce
Coarsely chopped fresh cilantro

Steps:

  • 1. Heat oil in medium pot over medium heat. Stir in peppers, onions and garlic; cook until tender, 5-7 minutes. Add turkey, cumin and Adobo. Cook, breaking up turkey with spoon, until browned, about 5 minutes.
  • 2. Stir in beans, tomato sauce, 1 cup water and chipotle; bring liquid to boil. Reduce heat. Simmer until chili thickens and flavors come together, about 10 minutes. Season with Adobo.
  • 3. Divide chili among serving bowls. Top with cheese, avocado and cilantro.

QUICK WHITE BEAN TURKEY CHILI



Quick White Bean Turkey Chili image

My husband came home from a sales trip to the East Coast raving about white bean chili. This is our version.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 11

1/2 pound turkey breast tenderloin
1/2 cup chopped onion
1 garlic clove, minced
1 to 1-1/2 teaspoons butter
1 cup chicken broth
3/4 cup canned great northern beans, rinsed and drained
1 cup canned diced tomatoes, undrained
2 tablespoons salsa
1 teaspoon dried parsley flakes
1/8 to 1/4 teaspoon cayenne pepper
Shredded cheddar cheese or sour cream, optional

Steps:

  • Cut turkey tenderloin lengthwise into quarters. In a skillet, cook the turkey, onion and garlic in butter until turkey is no longer pink and vegetables are crisp-tender. Remove turkey and let stand until cool enough to handle. Cut into cubes. Transfer vegetables to a saucepan. Add the turkey, broth, beans, tomatoes, salsa, parsley and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-16 minutes or until slightly thickened. Top each serving with cheese or sour cream if desired.

Nutrition Facts : Calories 267 calories, Fat 4g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 995mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 8g fiber), Protein 34g protein.

QUICK AND EASY GROUND TURKEY SHEPHERD'S PIE



Quick and Easy Ground Turkey Shepherd's Pie image

This is a recipe for shepherd's pie that is pretty much effortless. It uses ingredients that are probably sitting in your cabinets right now, and will fill satisfy the biggest appetite.

Provided by SwedePotato

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 35m

Yield 6

Number Of Ingredients 7

1 tablespoon olive oil
1 pound ground turkey
⅓ cup ketchup
1 teaspoon Worcestershire sauce
1 (16 ounce) package assorted frozen vegetables, thawed
4 cups leftover mashed potatoes
1 cup shredded Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat olive oil in a skillet over medium heat. Add turkey; cook and stir for 4 minutes. Mix in ketchup and Worcestershire sauce; continue cooking until meat is browned and crumbly, about 5 minutes. Drain fat from skillet. Stir in cooked vegetables and simmer for 5 minutes.
  • Transfer beef and vegetables to a casserole dish. Cover with mashed potatoes and sprinkle with cheese.
  • Bake in the preheated oven until cheese is melted and lightly browned, about 10 minutes.

Nutrition Facts : Calories 385.1 calories, Carbohydrate 38.5 g, Cholesterol 78.3 mg, Fat 15.4 g, Fiber 5.2 g, Protein 25.1 g, SaturatedFat 6.2 g, Sodium 775.8 mg, Sugar 5.3 g

QUICK AND HEALTHY TURKEY VEGGIE SOUP



Quick and Healthy Turkey Veggie Soup image

I freeze our leftover turkey at the holidays so we can enjoy meals like this year-round. This soup is especially delicious on a chilly fall or winter day. If you're looking for a dish that's more filling, add some cooked pasta. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 9 servings (3 quarts).

Number Of Ingredients 14

2 tablespoons butter
1 medium onion, chopped
1 celery rib, chopped
2 garlic cloves, minced
5 cups reduced-sodium chicken broth
3 medium carrots, julienned
1/4 teaspoon pepper
1 pound zucchini or yellow summer squash, julienned (about 6 cups)
3 medium tomatoes, chopped
1 can (15-1/2 ounces) hominy, rinsed and drained
2-1/2 cups frozen lima beans (about 12 ounces), thawed
2 cups cubed cooked turkey
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
Shredded Parmesan cheese

Steps:

  • In a Dutch oven, heat butter over medium-high heat. Add onion, celery and garlic; cook and stir until tender, 5-8 minutes. Add broth, carrots, and pepper. Bring to a boil; reduce heat. Simmer, uncovered, 5 minutes. Add zucchini, tomatoes, hominy, lima beans and turkey. Cook until zucchini is tender, 5-8 minutes. Top with basil; serve with Parmesan cheese.

Nutrition Facts : Calories 187 calories, Fat 4g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 614mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 5g fiber), Protein 16g protein. Diabetic Exchanges

QUICK TURKEY BOLOGNESE WITH SPAGHETTI SQUASH



Quick Turkey Bolognese with Spaghetti Squash image

Using spaghetti squash instead of pasta in this dish not only saves about 250 calories per serving, but it also creates a wonderful sweet foil for the savory turkey meat sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Ground Chicken Recipes

Time 35m

Number Of Ingredients 12

3 bacon slices, cut into 1/2-inch pieces
2 tablespoons extra-virgin olive oil
1 medium yellow onion, diced small
1 large carrot, diced small
2 small celery stalks, diced small
3 garlic cloves, minced
1 pound ground turkey breast or chicken breast
2 cups crushed tomatoes (from a 28-ounce can)
Red-pepper flakes (optional)
Kosher salt and freshly ground pepper
6 cups Simple Roasted Spaghetti Squash
Grated Parmesan, for serving

Steps:

  • In a large nonstick skillet, cook bacon over medium until crisp, 8 minutes. With a slotted spoon, transfer bacon to paper towels to drain. Add 1 tablespoon oil to skillet. Add onion, carrot, celery, and garlic and cook until vegetables are tender, 15 minutes. Transfer to a medium bowl.
  • Add 1 tablespoon oil and turkey to skillet and cook, breaking up meat with a wooden spoon, until almost cooked through, 5 minutes. Add bacon, vegetables, tomatoes, and pinch of red-pepper flakes, if using, to skillet and bring to a simmer; cook until turkey is cooked through and sauce is thickened, 5 minutes. Season with salt and pepper. Serve over spaghetti squash and sprinkle with Parmesan.

Nutrition Facts : Calories 337 g, Fat 11 g, Fiber 7 g, Protein 34 g, SaturatedFat 2 g

QUICK AND TASTY TURKEY CHILI



Quick and Tasty Turkey Chili image

The star of this turkey chili recipe is plump, tender GOYA® Low Sodium Red Kidney Beans. Mix with quick-cooking ground turkey, tomato sauce, and smoky, GOYA® Chipotle Chiles in Adobo Sauce. In just 30 minutes, you'll have a mouthwatering pot of healthy, nourishing chili that tastes like it's been simmering for hours. Top with cheese, avocado, and cilantro for heaven in a bowl.

Provided by Goya

Categories     Trusted Brands: Recipes and Tips     Goya®

Time 30m

Yield 4

Number Of Ingredients 13

2 tablespoons GOYA® Extra Virgin Olive Oil
1 green bell pepper, chopped
1 small onion, finely chopped
2 tablespoons GOYA® Minced Garlic
1 pound ground turkey
1 ½ teaspoons ground cumin
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
2 (15 ounce) cans GOYA® Low Sodium Red Kidney Beans, drained
2 (8 ounce) cans GOYA® Tomato Sauce
1 chipotle chile, finely chopped from 1 can (7 oz.) GOYA® Chipotle Chiles in Adobo Sauce
¼ cup shredded Monterey Jack cheese
1 avocado, chopped
Coarsely chopped fresh cilantro

Steps:

  • Heat oil in medium pot over medium heat. Stir in peppers, onions and garlic; cook until tender, 5-7 minutes. Add turkey, cumin and Adobo. Cook, breaking up turkey with spoon, until browned, about 5 minutes.
  • Stir in beans, tomato sauce, 1 cup water and chipotle; bring liquid to boil. Reduce heat. Simmer until chili thickens and flavors come together, about 10 minutes. Season with Adobo.
  • Divide chili among serving bowls. Top with cheese, avocado and cilantro.

QUICK AND EASY CURRIED TURKEY SOUP



Quick and Easy Curried Turkey Soup image

This soup is a great way to use up leftover turkey after Thanksgiving. The curry powder lends a Middle Eastern flair to this chunky winter soup. Add more or less curry powder to suit your tastes.

Provided by Bayhill

Categories     Poultry

Time 50m

Yield 11 cups, 4 serving(s)

Number Of Ingredients 15

1 (10 ounce) package fresh Baby Spinach
3 tablespoons butter or 3 tablespoons margarine
2 cups onions, chopped
3 tablespoons all-purpose flour
2 1/4 teaspoons curry powder
2 (14 1/2 ounce) cans chicken broth
1 1/2 cups red potatoes, unpeeled and diced
3/4 cup carrot, peeled and diagonally sliced
3/4 cup celery, chopped
2 1/2 teaspoons fresh parsley, chopped
3/4 teaspoon rubbed sage
3 cups cooked turkey, chopped
2 cups half-and-half
1/2 teaspoon salt, to taste
1/4 teaspoon black pepper, to taste

Steps:

  • Remove stems from spinach; wash leaves thoroughly, pat dry. Set aside.
  • In a large Dutch oven, melt butter or margarine over medium heat. Add onion and cook, stirring frequently, until tender. Add flour and curry powder, stirring until smooth. Cook 3 minutes, stirring constantly. Gradually add broth, stirring until blended.
  • Add potato, carrots, celery, parsley, and sage; bring to a boil over medium-high heat, stirring frequently. Cook, stirring constantly, until mixture thickens slightly. Cover, reduce heat, and simmer 15 minutes.
  • Stir in spinach, turkey, half and half, salt, and pepper; cover and simmer 10 minutes, stirring occasionally. Adjust spices to taste before serving.

SPAGHETTI WITH TURKEY MEATBALLS AND QUICK TOMATO SAUCE



Spaghetti with Turkey Meatballs and Quick Tomato Sauce image

Categories     Pasta     Poultry     Tomato     turkey     Low Fat     Kid-Friendly     Dinner     Parmesan     Poultry Sausage     Noodle     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Makes 4 servings

Number Of Ingredients 12

12 ounces ground turkey
4 ounces turkey sausage, casings removed, crumbled
6 tablespoons grated Parmesan cheese
4 tablespoons chopped fresh parsley
4 garlic cloves, minced
2 teaspoons chopped fresh thyme
3/4 teaspoon salt
1/2 teaspoon ground black pepper
2 teaspoons olive oil
1 cup chopped onion
1 28-ounce can crushed tomatoes
10 ounces spaghetti

Steps:

  • Mix turkey, sausage, 4 tablespoons cheese, 2 tablespoons parsley, 2 garlic cloves, thyme, salt and pepper in medium bowl. Using moistened hands, form mixture into 1-inch balls. Heat oil in large nonstick skillet over medium-low heat. Add onion; sauté 5 minutes. Add 2 garlic cloves; stir 1 minute. Add tomatoes; bring to boil. Reduce heat to medium and simmer until sauce thickens slightly, about 12 minutes. Season with salt and pepper. Add meatballs to sauce. Reduce heat to medium-low, cover and simmer until meatballs are cooked through, about 15 minutes.
  • Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain pasta; return to pot. Add some of sauce to pasta and toss to coat. Transfer pasta to bowl; top with meatballs and remaining sauce. Sprinkle with remaining parsley and cheese.

PIZZA TURKEY BURGERS WITH QUICK MARINARA



Pizza Turkey Burgers with Quick Marinara image

An Italian twist on the turkey burger turns out a moist and flavorful, pizza-flavored patty for the grill or stovetop. No bun needed!

Provided by heatherl

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 4

Number Of Ingredients 9

1 (15 ounce) can diced tomatoes, drained and divided
1 pound ground turkey
½ cup shredded Parmesan cheese
½ cup panko bread crumbs
½ cup sliced fresh basil leaves
1 large egg, lightly beaten
1 pinch salt and ground black pepper to taste
1 tablespoon olive oil
1 teaspoon Italian seasoning

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Add 1/2 cup diced tomatoes to a large mixing bowl and mash with a fork until broken up. Add turkey, Parmesan cheese, bread crumbs, basil, egg, salt, and pepper. Gently mix until combined, then form into 4 patties.
  • Cook burgers on the preheated grill until cooked through, about 5 minutes per side.
  • Meanwhile, combine remaining tomatoes, oil, and Italian seasoning in a small blender or food processor; blend until smooth. Serve on top of cooked burgers.

Nutrition Facts : Calories 314.2 calories, Carbohydrate 13.7 g, Cholesterol 137.3 mg, Fat 16.4 g, Fiber 1.1 g, Protein 30.3 g, SaturatedFat 4.9 g, Sodium 523.1 mg, Sugar 2.8 g

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