Best Peanut Butter Banana Energy Bites Recipes

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PEANUT BUTTER BANANA ENERGY BITES RECIPE



Peanut Butter Banana Energy Bites Recipe image

No bake peanut butter banana energy bites are soft, sweet, and the perfect little healthy snack to tide you over until your next meal! No baking required and made with just 6 healthy ingredients.

Provided by Janice - Salads for Lunch

Categories     Snacks

Time 10m

Number Of Ingredients 6

2 ripe bananas
2 cups rolled oats
¼ cup peanut butter, or almond butter, or your favorite nut butter
¼ cup honey
2 tablespoons mini chocolate chips
½ teaspoon cinnamon

Steps:

  • Mash up the bananas in a large mixing bowl.
  • Stir in the rolled oats, peanut butter, honey, mini chocolate chips and cinnamon.
  • Scoop about 2 tablespoons of the mixture and roll into a 1-inch ball. Repeat with the rest of the mixture.
  • Refrigerate for 2 hours, allowing the oats enough time to soften.
  • Store the energy bites in the refrigerator.

Nutrition Facts : Calories 127 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 6 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 bites, Sodium 21 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

BANANA CHOCOLATE CHIP ENERGY BITES RECIPE BY TASTY



Banana Chocolate Chip Energy Bites Recipe by Tasty image

Here's what you need: dry oat, almond butter, honey, banana, chocolate chips

Provided by Ash Trenkle

Categories     Snacks

Yield 4 servings

Number Of Ingredients 5

1 cup dry oat
¼ cup almond butter
¼ cup honey
1 banana
½ cup chocolate chips

Steps:

  • Mix oats, almond butter and honey in a large bowl.
  • Mash the banana, then add it into the bowl of oats.
  • Add chocolate chips. Mix.
  • Place bowl in the refrigerator for 60-90 minutes, or until the mixture has solidified.
  • Mold mixture into bite-sized balls.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 451 calories, Carbohydrate 68 grams, Fat 18 grams, Fiber 7 grams, Protein 9 grams, Sugar 35 grams

NO-BAKE ENERGY BITES



No-Bake Energy Bites image

This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.

Provided by Hiedi Heaton

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h15m

Yield 24

Number Of Ingredients 6

1 cup rolled oats
½ cup mini semi-sweet chocolate chips
½ cup ground flax seed
½ cup crunchy peanut butter
⅓ cup honey
1 teaspoon vanilla extract

Steps:

  • Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g

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