Best Napa Salad Recipes

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CHINESE NAPA CABBAGE SALAD



Chinese Napa Cabbage Salad image

An excellent way to use up that leftover cabbage from the garden.

Provided by Hopps

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 6

Number Of Ingredients 11

1 (3 ounce) package chicken flavored ramen noodles
¼ cup butter
½ cup sesame seeds, toasted
½ cup blanched slivered almonds
1 large head napa cabbage, shredded
6 green onions, chopped
¼ cup vegetable oil
¼ cup rice wine vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
⅛ cup white sugar

Steps:

  • Crush noodles, place them in a medium skillet and brown in butter over medium heat. Add almonds and sesame seeds. Stir often to prevent burning. Add seasoning mix from noodles and cool. Toss in a large bowl with cabbage and onions.
  • Prepare the dressing by whisking together the vegetable oil, rice vinegar, soy sauce, sesame oil and sugar. Pour over salad, toss and serve.

Nutrition Facts : Calories 404.9 calories, Carbohydrate 28.3 g, Cholesterol 20.3 mg, Fat 30.3 g, Fiber 5.6 g, Protein 9.2 g, SaturatedFat 7.6 g, Sodium 590.3 mg, Sugar 10.6 g

NAPA CABBAGE SALAD



Napa Cabbage Salad image

Napa cabbage, with its long crinkled leaves, is more delicate in flavor than green or red cabbage.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 13

1 small clove garlic, minced
Zest and juice of 1 lime
2 tablespoons rice-wine vinegar
2 teaspoons soy sauce
1/4 cup hot chili oil
Salt
3 cups (1/2 small head) Napa cabbage, very thinly sliced
1/2 red, yellow, orange bell pepper, stem and seeds removed, very thinly sliced
3 scallions, white and pale-green parts only, cut into 2-inch lengths, julienned
1/3 cup peeled, very thinly sliced, 1/2-by-2-inch-pieces daikon (about 2 ounces)
1/4 cup trimmed, very thinly sliced snow peas (about 3 ounces)
1/4 bunch chives, snipped into 2-inch lengths
juice of 1 lime

Steps:

  • In a small bowl, whisk together the garlic, zest and juice of the lime, vinegar, soy sauce, and chili oil. Season with salt; set aside.
  • In a medium bowl, toss together the cabbage, pepper slices, scallions, daikon, snow peas, and chives. Pour the dressing over the slaw, toss to combine, and serve.

NAPA CABBAGE SALAD



Napa Cabbage Salad image

Provided by Jacques Pepin

Categories     easy, quick, salads and dressings, soups and stews

Time 12m

Yield 6 servings

Number Of Ingredients 8

3 to 4 cloves garlic, peeled, crushed and chopped (2 teaspoons)
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 teaspoons Dijon-style mustard
1 tablespoon red-wine vinegar
1 tablespoon soy sauce
3 tablespoons canola oil
1 firm head Napa cabbage (about 1 pound)

Steps:

  • Put the garlic in a large salad bowl and mix in all the remaining ingredients except the cabbage.
  • Trim the cabbage, removing and discarding damaged or wilted leaves, and cut the head crosswise into 1-inch slices. You should have about 8 cups. Wash well and spin dry in a salad dryer (moisture would dilute the dressing). Ten or 15 minutes before serving, add the cabbage to the dressing, toss well and set aside, so the dressing can penetrate the cabbage and soften it slightly.

Nutrition Facts : @context http, Calories 76, UnsaturatedFat 7 grams, Carbohydrate 2 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 214 milligrams, Sugar 1 gram, TransFat 0 grams

NAPA CABBAGE SALAD WITH A CRUNCH



Napa Cabbage Salad With a Crunch image

A nice refreshing salad for the summer. I do not care for coleslaw but this salad is wonderful. It does not have the heavy mayo base. The dressing also works wonderfully on a tossed green salad or steamed veggies.

Provided by Chef Buggsy Mate

Categories     Salad Dressings

Time 20m

Yield 6-10 serving(s)

Number Of Ingredients 12

2 heads napa cabbage, thinly sliced
2 tablespoons canola oil
2 (3 ounce) packages ramen noodles, crunched
1 tablespoon sesame seeds
3 -4 garlic cloves, crushed
1/2 cup sunkist almond accents sliced almonds (flavor of your choice)
2 tablespoons soy sauce
1/4 cup cider vinegar
1/2 cup sugar
1/4 cup canola oil
1/4 teaspoon pepper
1/8 teaspoon ground ginger

Steps:

  • In a small saucepan, combine the soy sauce, cider vinegar, sugar, canola oil, pepper and ground ginger and simmer for 1 minute.
  • Remove from heat and refrigerate.
  • In a small saute pan, heat oil over low heat and add noodles, sesame seeds and garlic; stirring frequently, cook until golden brown.
  • In a large salad bowl, toss the noodle mixture and sliced cabbage together.
  • Add dressing and sprinkle with the Almond Accents.

GINGER CHICKEN WITH CRISP NAPA SALAD



Ginger Chicken With Crisp Napa Salad image

Ginger, garlic and cilantro form the base of an aromatic marinade for this easy stovetop chicken dish. Lightly pounding the chicken breasts increases their surface area, which helps them soak up the marinade and cook evenly. A refreshing and crunchy salad of napa cabbage, cucumbers and fresh mint rounds out the dish into the perfect light lunch or dinner. To make this for a larger group, simply double the recipe.

Provided by Yewande Komolafe

Categories     dinner, weekday, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

4 boneless, skinless chicken breasts (about 6 ounces each), patted dry
Kosher salt
2 tablespoons finely grated ginger (from a 2-inch piece)
1 garlic clove, finely grated
¼ cup chopped fresh cilantro
½ teaspoon ground cayenne
6 tablespoons neutral oil, such as grape seed or canola
1 lime
½ small head napa cabbage, cut lengthwise (about 1 pound)
1 seedless cucumber (Persian or English), thinly sliced
½ cup sliced chives (1/2-inch lengths)
½ cup mint leaves
2 tablespoons rice vinegar, distilled white vinegar or apple cider vinegar

Steps:

  • Place chicken breasts between two sheets of parchment paper or plastic wrap. Using a rolling pin or a bottle, pound each to an even ½-inch thickness. Season both sides with salt.
  • In a small bowl, combine the ginger, garlic, cilantro, cayenne and 4 tablespoons oil. Finely grate the lime zest directly into the bowl; reserve the lime. Rub both sides of the chicken breasts with the marinade. Let sit at room temperature for at least 10 minutes.
  • Meanwhile, cut the cabbage lengthwise, core it, then slice crosswise into ½-inch-thick strips. Transfer to a large bowl and toss in the cucumber slices, chives and mint leaves.
  • Heat a large skillet over medium-high heat. Pour in 1 tablespoon oil and heat until shimmering, about 1 minute. Place the chicken breasts in the skillet and cook, turning once, until golden brown and cooked through, about 4 minutes per side. Cut the reserved lime in half and squeeze the juice over the chicken; slice the chicken. Transfer the chicken to serving plates and slice.
  • Toss the cabbage mixture with the vinegar and remaining 1 tablespoon oil. Season to taste with salt and serve alongside the chicken.

SALLY'S NAPA CABBAGE SALAD



Sally's Napa Cabbage Salad image

My sister introduced us to this delicious salad, made with napa cabbage, ramen noodles, and a special dressing. Napa cabbage gives it a firm, crisp texture that is essential. Any flavor of ramen is good--I prefer the chicken or Oriental.

Provided by Capt.Quent

Categories     Salad     Vegetable Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 11

¼ cup sliced almonds
1 medium head napa cabbage, chopped into 1/2-inch pieces
1 (3 ounce) package ramen noodles, crushed, with seasoning packet
3 green onions, chopped
¼ cup mayonnaise
¼ cup sunflower seeds
¼ cup sesame seeds
½ cup white sugar
¼ cup apple cider vinegar
¼ cup olive oil
1 tablespoon soy sauce

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Toast sliced almonds on a baking sheet in the preheated oven until golden brown, 5 to 7 minutes. Let cool 10 minutes.
  • Mix toasted almonds, napa cabbage, ramen noodles with seasoning packet, green onions, mayonnaise, sunflower seeds, and sesame seeds together in a large bowl. Refrigerate if not serving immediately.
  • Mix sugar, apple cider vinegar, olive oil, and soy sauce together in a separate bowl to make dressing. Pour over the salad just before serving.

Nutrition Facts : Calories 532.9 calories, Carbohydrate 42.2 g, Cholesterol 5.2 mg, Fat 39.1 g, Fiber 6.3 g, Protein 9.2 g, SaturatedFat 5.1 g, Sodium 404.8 mg, Sugar 29.7 g

NAPA CABBAGE SALAD WITH BLUE CHEESE



Napa Cabbage Salad with Blue Cheese image

Great salad, very tasty and a little different. I got this recipe from my mom.

Provided by Mary

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Blue Cheese Dressing Recipes

Time 25m

Yield 8

Number Of Ingredients 12

¾ cup vegetable oil
¼ cup vinegar
2 tablespoons white sugar
2 cloves garlic, minced
1 teaspoon celery seed
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon dry mustard
2 pounds napa cabbage, shredded
8 ounces blue cheese, crumbled
1 cup toasted almond slices
½ cup chopped green onions

Steps:

  • Combine oil, vinegar, sugar, garlic, celery seed, salt, pepper, and mustard in a jar. Cover tightly with the lid and shake until all ingredients are well blended. Refrigerate until ready to use.
  • Place cabbage, blue cheese, almonds, and green onions in a large bowl. Pour dressing over the salad just before serving; toss to combine.

Nutrition Facts : Calories 387.2 calories, Carbohydrate 10.6 g, Cholesterol 21.3 mg, Fat 34.9 g, Fiber 2.8 g, Protein 10.1 g, SaturatedFat 9 g, Sodium 552.7 mg, Sugar 5.3 g

NAPA CABBAGE SALAD WITH BUTTERMILK DRESSING



Napa Cabbage Salad with Buttermilk Dressing image

Provided by Lillian Chou

Categories     Salad     Dairy     Side     No-Cook     Vegetarian     Quick & Easy     Celery     Radish     Cabbage     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 to 6 (side dish) servings

Number Of Ingredients 9

1/2 cup well-shaken buttermilk
2 tablespoons mayonnaise
2 tablespoons cider vinegar
2 tablespoons minced shallot
1 tablespoon sugar
3 tablespoons finely chopped chives
1 pound Napa cabbage, cored and thinly sliced crosswise (4 cups)
6 radishes, diced
2 celery ribs, thinly sliced diagonally

Steps:

  • Whisk together buttermilk, mayonnaise, vinegar, shallot, sugar, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl until sugar has dissolved, then whisk in chives.
  • Toss cabbage, radishes, and celery with dressing.

ASIAN STEAK SALAD WITH CUCUMBER AND NAPA CABBAGE



Asian Steak Salad with Cucumber and Napa Cabbage image

Making an exotic, vibrant steak salad is no big deal. Just mix lime juice, rice vinegar, and seasonings into a multi-tasking marinade and dressing. This Asian Steak Salad with Cucumber and Napa Cabbage is a flavorful salad that's sure to please.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 12

1/4 cup fresh lime juice (from 2 limes)
1/4 cup unseasoned rice vinegar
2 tablespoons vegetable oil, such as safflower
1 tablespoon toasted sesame oil
1/2 teaspoon crushed red-pepper flakes
1 garlic clove, crushed through a press
1 pound flank steak
1/4 cup soy sauce
Nonstick cooking spray
1/2 head napa cabbage (1 pound), thinly sliced crosswise
1 English cucumber, halved lengthwise and thinly sliced on the diagonal
1/4 cup coarsely chopped unsalted roasted peanuts

Steps:

  • Heat broiler, with rack set 4 inches from heat. In a small bowl, whisk together lime juice, vinegar, oils, red-pepper flakes, and garlic.
  • Pierce steak all over with a fork; place in a shallow dish or resealable plastic bag. Pour soy sauce and half of lime-juice mixture over steak (reserve remaining half for dressing), and marinate at room temperature, 10 minutes (or up to overnight in the refrigerator).
  • Spray a baking sheet with cooking spray. Lift steak from marinade (discard marinade), and place on baking sheet. Broil, without turning, until medium-rare, 8 to 10 minutes. Let rest 5 minutes. Slice thinly on the diagonal, across the grain.
  • In a large bowl, toss cabbage and cucumber with reserved dressing; divide among four plates. Top salad with steak and peanuts.

Nutrition Facts : Fiber 2 g

CHINESE NAPA CABBAGE SALAD



Chinese Napa Cabbage Salad image

Make this often, everyone likes it, big hit!!

Provided by Jean Romero

Categories     Other Salads

Time 30m

Number Of Ingredients 10

1 medium napa cabbage head
1 bunch green onions
1/3 c butter
1 pkg ramen noodles broken
2 Tbsp sesame seeds
1 c almonds, slivered
1/4 c cider vinegar
3/4 c vegetable oil
1/2 c white sugar
2 Tbsp soy sauce

Steps:

  • 1. Slice cabbage very thin, or you can chop it but we like it sliced thin. I don't always use a whole bunch of green onions about half as we don't like that many onions. Anyway chop your onions and mix them with the cabbage and place in fridge.
  • 2. In a cake pan or like place the seeds and butter with the broken noodles and bake in oven at 350* until they are golden brown. remove from oven set aside.
  • 3. In sauce pan, put vinegar, oil, sugar and soy sauce and bring to a boil and then oil for one minute.
  • 4. Just before your ready to eat your salad, I take the seed mixture and mix in with the cabbage and then I mix my cooled dressing with a hand blender, then pour over the salad and mix well. Enjoy and this recipe is for you David .

NAPA SALAD (CHINESE CABBAGE) -- NO RAMEN NOODLES



Napa Salad (Chinese Cabbage) -- No Ramen Noodles image

Napa was on sale this week so I ended up with more than I could readily include in a stir-fry. I decided to search here to see if it could be used in a cole-slaw or salad but all I came with was a dozen variations of the same recipe that called for ramen noodle. I've had that at pot luck dinners and can't stand it. So here is what I came up with. DS#1 added the pecans -- he's got good taste for a 15yo, hasn't he?

Provided by 3KillerBs

Categories     Apple

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 12

1/2 head napa cabbage
2 stalks bok choy
1 stalk celery, thinly sliced
2 apples, diced (I recommend a crisp, sweet-tart variety such as Fuji or Gala)
1/2 cup pecans, coarsely broken
1/2 cup canola oil or 1/2 cup other light-flavored oil
1/4 cup balsamic vinegar
1 pinch celery seed
1/4 teaspoon fresh ginger, very finely minced
1/2 teaspoon prepared brown mustard
1/2 teaspoon salt (to taste)
2 (1 g) packets Splenda sugar substitute

Steps:

  • Wash all produce as necessary.
  • Divide your half-head of napa lengthwise into 3 or 4 sections and knife-shred crosswise to yield strips about 1.5 inches long by 1/4 inch wide.
  • Divide your bok choy stalks lengthwise into 1in sections if necessary and slice thinly. Knife shred the green leaves to match the napa.
  • Mix dressing ingredients and let rest for 5 minutes to blend the flavors.
  • Toss together all salad ingredients with the dressing.
  • Garnish with pecan halves and thin rings of apple if desired.
  • Note -- Other artificial sweeteners, honey, sugar, etc. may be substituted for the Splenda if you prefer.
  • Note -- Can add chunks of cooked ham or other cooked meat to make into a main-dish salad.

Nutrition Facts : Calories 150, Fat 14.9, SaturatedFat 1.1, Sodium 121.6, Carbohydrate 4.9, Fiber 1.3, Sugar 3.4, Protein 0.6

NAPA CABBAGE SALAD WITH APPLES AND CARAWAY SEEDS



Napa Cabbage Salad with Apples and Caraway Seeds image

This salad takes only 10 minutes to put together and is a refreshing change from lettuce-based salads.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

1 teaspoon caraway seeds
2 tablespoons white-wine vinegar
1 tablespoon Dijon mustard
3 tablespoons olive oil
Coarse salt and ground pepper
1/2 medium napa cabbage (about 1 pound), cored and cut into bite-size pieces
2 apples, cored and thinly sliced

Steps:

  • In a small skillet over medium heat, toast caraway seeds, swirling skillet, until seeds are fragrant and beginning to crackle, 2 to 3 minutes; remove from skillet and set aside.
  • In a small bowl, whisk together vinegar, mustard, and oil until dressing is smooth. Season with salt and pepper.
  • In a large bowl, combine cabbage, apples, and caraway seeds. Add dressing to taste, and toss to combine. Serve.

HEALTHY NAPA CHICKEN SALAD



Healthy Napa Chicken Salad image

Provided by Danielle Sepsy

Categories     main-dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 13

1/3 cup nonfat or 2-percent Greek yogurt, such as Fage
1 tablespoon whole grain mustard
2 teaspoons honey
2 teaspoons sherry vinegar
1 teaspoon finely chopped fresh tarragon leaves
1/4 teaspoon celery seed
Fine table salt and freshly ground black pepper
2 breasts rotisserie chicken, cut into small cubes or shredded (About 1 1/2 pounds)
1/2 cup red grapes, halved
1/3 cup lightly toasted slivered almonds
1/3 cup diced celery
2 tablespoons finely chopped red onion
Butter lettuce, cucumber slices, rice cakes or your favorite bread, for serving

Steps:

  • For the tarragon yogurt dressing: Put the yogurt, mustard, honey, vinegar, celery seed and tarragon in a small bowl. Season with 1/4 teaspoon salt and about 1/8 teaspoon pepper and whisk to combine.
  • For the chicken salad: Combine the chicken, grapes, almonds, celery and onion in a medium bowl. Add the dressing to the chicken mixture and toss until evenly coated.
  • Serve the chicken salad on top of butter lettuce, cucumber slices, rice cakes, your favorite bread or even by itself!

SPICY SHREDDED NAPA CABBAGE SALAD



Spicy Shredded Napa Cabbage Salad image

A red chile mixed into this crunchy salad provides the perfect amount of heat (in flavor, not temperature).

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

1/4 cup fresh lemon juice
1 red chile, such as red Thai, thinly sliced
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
1/2 head napa cabbage, shredded (6 cups)
4 scallions, thinly sliced
1/4 cup chopped fresh, cilantro

Steps:

  • Combine lemon juice and chile slices in a bowl. Pour in oil in a slow, steady stream, whisking constantly until emulsified. Season with salt and pepper.
  • Toss together cabbage, scallions, and cilantro in a large bowl. Just before serving, drizzle with dressing, and season with salt and pepper; toss.

RED AND NAPA CABBAGE SALAD WITH BRAEBURN APPLES AND SPICED PECANS



Red and Napa Cabbage Salad with Braeburn Apples and Spiced Pecans image

Categories     Salad     Citrus     Mustard     Appetizer     Vegetarian     Quick & Easy     High Fiber     Lunch     Apple     Cherry     Pecan     Fall     Cabbage     Bon Appétit     Peanut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 15

2 teaspoons butter
1 cup pecan halves
2 tablespoons golden brown sugar
1 tablespoon Worcestershire sauce
1/8 teaspoon (scant) cayenne pepper
2 tablespoons seasoned rice vinegar*
1 tablespoon apple cider vinegar
1 teaspoon Dijon mustard
1/4 cup olive oil
2 medium unpeeled Braeburn or Fuji apples, quartered, cored, thinly sliced crosswise
2 tablespoons fresh lemon juice
3 cups thinly sliced red cabbage
2 cups thinly sliced Napa cabbage
3/4 cup dried tart cherries (about 5 ounces)
*Also known as sushi vinegar; available in the Asian foods section of supermarkets and at Asian markets.

Steps:

  • Melt butter in nonstick medium skillet over medium-high heat. Add pecans and stir 1 minute. Add brown sugar, Worcestershire sauce, and cayenne; stir until nuts are coated, about 1 minute. Transfer nuts to foil sheet and cool.
  • Whisk both vinegars and mustard in small bowl. Gradually whisk in oil. Season dressing to taste with salt and pepper. Do ahead Spiced pecans and dressing can be made 1 day ahead. Store pecans airtight at room temperature. Cover and chill dressing; bring to room temperature and rewhisk before using.
  • Toss apples with lemon juice in large bowl. Add cabbages and dried cherries; mix. Add dressing and toss. Stir in pecans and season salad with salt and pepper.

REFRESHING NAPA CABBAGE SALAD



Refreshing Napa Cabbage Salad image

A delicious and refreshing salad that is perfect for the summertime. It is ideal as a light lunch or side. A tangy salad with a kick!

Provided by Aureliee

Categories     Salad     Vegetable Salad Recipes

Time 1h33m

Yield 4

Number Of Ingredients 12

¼ cup rice vinegar
2 tablespoons honey
1 tablespoon grated fresh ginger
1 tablespoon soy sauce
2 teaspoons wasabi paste
1 teaspoon sesame oil
1 head napa cabbage, shredded
1 cucumber, peeled and sliced
1 red bell pepper, cut into matchstick-size pieces
1 large carrot, shredded
3 tablespoons sesame seeds
1 avocado, diced

Steps:

  • Whisk rice vinegar, honey, ginger, soy sauce, wasabi paste, and sesame oil together in a bowl until vinaigrette is smooth.
  • Combine cabbage, cucumber, red bell pepper, and carrot in a large bowl. Pour vinaigrette over cabbage mixture and toss. Refrigerate for 1 hour.
  • Heat a skillet over medium heat; cook and stir sesame seeds until toasted, 3 to 5 minutes.
  • Garnish salad with toasted sesame seeds and avocado.

Nutrition Facts : Calories 217.6 calories, Carbohydrate 26.3 g, Fat 12.4 g, Fiber 7.1 g, Protein 4.8 g, SaturatedFat 1.8 g, Sodium 308.1 mg, Sugar 13.9 g

NAPA VALLEY CHICKEN SALAD



Napa Valley Chicken Salad image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 2h35m

Yield 4 servings

Number Of Ingredients 7

1/2 cup Hidden Valley® Original Ranch® Dressing
1 teaspoon Dijon mustard
8 ounces cooked chicken, diced
1 cup seedless red grapes, halved
1 cup diced celery
1/2 cup chopped toasted pecans
2 green onions, white and green parts, finely chopped

Steps:

  • In a small bowl, combine the dressing and mustard and stir until well blended.
  • In a large bowl, the chicken, grapes, celery, pecans and green onion. Add the dressing to the salad and toss until evenly coated. Chill covered for two hours before serving.

NAPA CABBAGE SALAD WITH MANDARIN ORANGES AND APPLE



Napa Cabbage Salad with Mandarin Oranges and Apple image

Napa cabbage makes a fantastic salad with its mild flavor. It is paired with apple and mandarin oranges and a creamy yogurt-lemon dressing.

Provided by Nora

Categories     Salad     Vegetable Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 7

1 napa cabbage, finely sliced
3 Mandarin oranges, peeled and chopped
½ apple, finely chopped
1 (8 ounce) container plain yogurt
1 lemon, juiced
1 teaspoon white sugar
salt and freshly ground black pepper to taste

Steps:

  • Place napa cabbage, mandarin oranges, and apple in a bowl. Stir yogurt and lemon juice together in a small bowl and season with sugar, salt, and pepper. Pour dressing over salad and mix well. Set aside for 30 minutes to intensify the flavor.

Nutrition Facts : Calories 107.5 calories, Carbohydrate 22.9 g, Cholesterol 3.4 mg, Fat 1.4 g, Fiber 4.3 g, Protein 5.3 g, SaturatedFat 0.7 g, Sodium 91 mg, Sugar 15.4 g

GINGERED STEAK AND NAPA CABBAGE SALAD



Gingered Steak and Napa Cabbage Salad image

Categories     Gourmet

Number Of Ingredients 19

For marinade
2 tablespoons soy sauce
2 tablespoons fresh lemon juice
1 tablespoon red-wine vinegar
1 tablespoon grated peeled fresh gingerroot
1 garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
1/4 teaspoon dried hot red pepper flakes, or to taste
two 1-inch-thick filets mignons (3/4 pound), any fat trimmed
2 teaspoons vegetable oil
1/2 pound fresh shiitake mushrooms, stems discarded and caps sliced
1/2 teaspoon salt
1/4 cup water
1 tablespoon honey
1 small Napa cabbage (about 1 1/2 pounds), trimmed and sliced thin crosswise
1 cup packed >I/I
1 medium red bell pepper, cut into thin strips
1 Asian pear or firm-ripe Bosc pear, cut into 1/4-inch julienne strips
2 scallions, sliced thin
1/2 cup packed fresh coriander sprigs

Steps:

  • Make marinade:
  • In a shallow bowl stir together marinade ingredients.
  • Add filets to marinade, turning to coat, and marinate at room temperature 15 minutes. Remove filets from marinade, letting excess drip off, and reserve marinade. In a 10-inch non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté filets about 4 minutes on each side for medium-rare meat. Transfer filets to a cutting board.
  • In any drippings remaining in skillet cook mushrooms with salt, stirring frequently, until golden, about 3 minutes. Add reserved marinade, water, and honey and bring to a boil. Remove skillet from heat and cool mixture 10 minutes.
  • In a large bowl combine cabbage, mizuna or arugula, bell pepper, pear, scallions, and all but 4 sprigs coriander. Add mushroom mixture and toss to coat. Cut filets into thin slices. Mound cabbage mixture on 4 dinner plates and arrange steak slices on top. Garnish with reserved coriander sprigs.

CHINESE NAPA CABBAGE SALAD WITH GRILLED FLANK STEAK



Chinese Napa Cabbage Salad With Grilled Flank Steak image

I made this one day after picking up napa cabbage to make eggrolls with and had a lot left over. It's great for a main course salad served with pot stickers, eggrolls, or a Chinese soup.

Provided by CookinCowgirl

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 23

2 tablespoons sesame oil
1 tablespoon soy sauce
1 tablespoon teriyaki sauce
2 limes, juice of
1 teaspoon ground ginger powder
1/2 teaspoon salt
1/2 teaspoon ground pepper
1 lb flank steak
1/4 cup canola oil
2 tablespoons rice wine vinegar
2 tablespoons lime juice
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon sugar
1 tablespoon fish sauce
2 teaspoons crushed red pepper flakes or 1 teaspoon Tabasco sauce
1 (8 ounce) package rice vermicelli
1 head napa cabbage, washed and thinly sliced
1 cucumber, peeled seeded, and chopped
1 red bell pepper, washed, seeded and cut into thin strips
3 scallions, washed and cut into strips
2 tablespoons toasted sesame seeds
1/4 cup chopped fresh cilantro

Steps:

  • Marinate the flank steak in a plastic bag and refrigerate for 2 hours.
  • Prepare the dressing in a blender and refrigerate it.
  • Toast the sesame seeds in a small skillet until light brown.
  • Grill the flank steak on a high heat 3-4 minutes each side, discarding the marinade.
  • The flank steak will be medium rare, but the dressing will finish "cooking" it.
  • Place the steak on a plate and let it rest for 10 minutes. Boil the vermicelli in salted water according to package directions.
  • Rinse the pasta in cold water and drain.
  • Thinly slice the flank steak against the grain.
  • In a large salad bowl toss all the ingredients together and refrigerate for an hour or more, then serve it.

Nutrition Facts : Calories 470.2, Fat 24.8, SaturatedFat 4.7, Cholesterol 51.4, Sodium 1161.3, Carbohydrate 41.6, Fiber 2.5, Sugar 5.1, Protein 20.2

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