Best Mock Apple Crisp Gluten Sugar Free Recipes

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MOCK APPLE CRISP (GLUTEN & SUGAR FREE)



Mock Apple Crisp (Gluten & Sugar Free) image

When you have an abundance of zucchini, this really tastes like apple pie. Plus, it's healthier than other "mock apple pies" that are just crackers. The crust is gluten freeand the recipe is sugar free (stevia).

Provided by WI Cheesehead

Categories     Dessert

Time 1h5m

Yield 9 serving(s)

Number Of Ingredients 12

4 -5 cups zucchini, peeled and sliced
1/2 cup fresh lemon juice
1/2 teaspoon stevia powder
1 tablespoon vegetable glycerin (optional)
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 1/2 cups buckwheat flour (or use another gluten free flour or combo)
1/2 teaspoon stevia powder
4 1/2 teaspoons arrowroot
1/4 teaspoon salt
3/4 cup cold butter (12 T) or 3/4 cup margarine, cut up (12 T)
1 1/2 teaspoons vanilla

Steps:

  • Preheat oven to 350°.
  • Combine crust ingredients in a medium bowl, cutting in the margarine until mixture resembles coarse crumbs; add vanilla and mix gently.
  • Press 1/2 of dough evenly on bottom and 1/4-inch up sides of an 8x8-inch glass baking dish.
  • Bake until slightly browned, about 10 minutes. Cool on wire rack.
  • Meanwhile, combine zucchini and lemon juice in a pot and simmer until just barely cooked, about 2-3 minutes. Remove from heat, add stevia, cinnamon and nutmeg and let cool.
  • Spoon cooled zucchini mixture over crust and sprinkle the remaining crust mixture on top.
  • Bake for 45 minutes.

Nutrition Facts : Calories 222.5, Fat 16.2, SaturatedFat 9.9, Cholesterol 40.7, Sodium 206.5, Carbohydrate 18.2, Fiber 2.7, Sugar 2.4, Protein 3.4

LOW SUGAR MOCK APPLE ZUCCHINI CRISP RECIPE - GLUTEN FREE



Low Sugar Mock Apple Zucchini Crisp Recipe - Gluten Free image

For the best keto apple crisp, don't use real apples! This low carb zucchini apple crisp has all the flavor without any of the unwanted carbs!

Provided by @MakeItYours

Number Of Ingredients 12

6 cups zucchini (peeled and sliced)
3 tablespoons lemon juice
2/3 cup low carb sugar substitute (or 4 Tbsp 2 tsp Truvia)
3/4 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 teaspoon apple extract (optional)
1/2 cup pecans (chopped)
1/2 cup almond flour
1/4 cup oat fiber (or coconut flour)
1/4 cup low carb sugar substitute (or erythritol)
1 teaspoon cinnamon
1/4 cup butter

Steps:

  • In medium bowl, combine zucchini, lemon juice, sweetener, cinnamon and nutmeg until well blended. For a stronger apple taste, stir in apple extract too. Pour mixture into a greased 9 x 9-in. baking dish.
  • For topping, combine pecans, almond flour, oat fiber, sweetener and cinnamon in a bowl then cut in butter until crumbly. Sprinkle over the zucchini mixture.
  • Bake at 350 F for 45-50 minutes or until zucchini is tender.

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