Best Michelles Oriental Salad Recipes

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ASIAN SALAD RECIPE



Asian Salad Recipe image

This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish

Provided by Kristen Stevens

Categories     Salad

Time 15m

Number Of Ingredients 14

2 medium carrots (grated)
1 medium red pepper (finely diced)
2 stalks celery (finely diced)
¼ medium red onion (finely diced)
¼ cup cilantro (chopped)
2 tablespoons toasted sesame seeds
¼ cup roasted peanuts (can sub almonds or cashews)
2 tablespoons sesame oil
1 tablespoon lemon juice
1 tablespoon honey
2 teaspoons soy sauce (gluten-free if needed)
1 teaspoon grated ginger
1 small garlic clove (grated (preferably with a Microplane))
A pinch of sea salt

Steps:

  • Combine all the sesame dressing ingredients in a small jar and shake it well.
  • Add the Asian salad ingredients to a medium-sized bowl.
  • Pour the dressing over the top and toss to coat.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g

APPLEBEE'S ORIENTAL CHICKEN SALAD



Applebee's Oriental Chicken Salad image

A healthy copycat version of Applebee's Oriental Chicken Salad that's just as good as the original for a fraction of the calories!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 20m

Number Of Ingredients 14

5 cups chopped romaine lettuce (about 1 head)
1 1/2 cups shredded red cabbage
1 1/2 cups shredded carrots
8 Crispy Asian Chicken Tenders
1/3 cup toasted sliced almonds
1/3 cup chow mein noodles
2 green onions (chopped)
1/2 cup nonfat plain Greek yogurt
2 tablespoons honey
1 tablespoon rice vinegar
2 teaspoons Dijon mustard
1/4 teaspoon sesame oil
1/8 teaspoon kosher salt
1-2 tablespoons nonfat milk (if necessary)

Steps:

  • Prepare the dressing: In a small bowl or large measuring cup, combine the Greek yogurt, honey, vinegar, mustard, sesame oil, and salt. Taste and add more salt as desired. If the dressing is too thick for your liking, stir in 1 to 2 tablespoons milk, until the desired consistency is reached.
  • In a large mixing bowl, toss the romaine, red cabbage, and carrots. Arrange the chicken tenders on top. Drizzle with the dressing. Sprinkle with the chow mein noodles, almonds, and green onion. Enjoy immediately.

Nutrition Facts : ServingSize 1 (of 4), Calories 370 kcal, Carbohydrate 42 g, Protein 29 g, Fat 11 g, Cholesterol 106 mg, Sodium 304 mg, Fiber 6 g, Sugar 16 g

BEST ORIENTAL SALAD



Best Oriental Salad image

My family loves this fresh crispy salad. I got this recipe many years ago from a co-worker. It is different from most oriental salad recipes in that it does not use the ramen noodle spice packet.

Provided by Nichole McGhee

Categories     Other Side Dishes

Time 30m

Number Of Ingredients 10

1 bag of prepared coleslaw cabbage mix
2 bunch green onions
3-4 Tbsp butter
2 pkg ramen noodles - discard spice pack
4 Tbsp sesame seeds
1/2 c sliced almonds
2 Tbsp soy sauce
1/4 c white vinegar
1/2 c sugar
3/4 c vegetable oil

Steps:

  • 1. Chop green onions and add to coleslaw mix. Chill.
  • 2. Break up the ramen noodles and brown in 3-4 tbsp of butter. Add sesame seeds and almonds to toast. Set aside to cool.
  • 3. Mix soy sauce, vinegar, sugar, & oil in sauce pan and bring to boil. Boil for 1-2 minutes, or until the sugar has completely dissolved. Place in separate container and chill.
  • 4. Just before serving add the toasted noodle mix and the dressing to the coleslaw mix.

MICHELLE'S ORIENTAL SALAD



Michelle's Oriental Salad image

From my Aunt Michelle this is very addictive and works well with BBQ.

Provided by malinda sargent

Categories     Other Salads

Time 40m

Number Of Ingredients 9

1 lb broccoli slaw
2 pkg ramen noodles ( i prefer the oriental or beef )
2 c chopped nuts ( normally i use slivered almonds )
1 bunch green onion
1/2 c sugar
1/3 c apple cider vinegar
1/2 c olive oil
1/2 c water
1 c sunflower seeds

Steps:

  • 1. Bring to boil the sugar, vinegar, oil, water.
  • 2. Once the above liquids boil then add the spice packets the oriental work the best.
  • 3. Now Boil the noodles in another pan then drain noodles.
  • 4. In a large bowl combine the noodles, the onion and broccoli slaw, nuts and seeds, and the liquid. Its better if you let this set for at least 3 hours but it can be eatten immediately.

CHILLED MUSSEL SALAD



Chilled Mussel Salad image

Martha's take on jarjeer wa hamba, a popular salad dish in the United Arab Emirates, swaps out the usual shrimp and green mango for plump mussels and colorful, crunchy radishes.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 13

2 pounds mussels, scrubbed and debearded
Kosher salt and freshly ground pepper
1 tablespoon Dijon mustard
1 tablespoon lemon zest, plus 2 tablespoons fresh lemon juice
1 teaspoon honey
1 shallot, finely chopped
1 clove garlic, minced
1/2 teaspoon saffron threads
1/2 teaspoon curry powder
1/2 cup extra-virgin olive oil
8 radishes, trimmed and quartered
2 cups watercress, roughly chopped
1/2 cup curly parsley sprigs, plus more for garnish

Steps:

  • Heat a medium pot over medium-high. Add mussels and 1 tablespoon pepper; stir to combine. Cover pot and steam until shells open and mussels are cooked, 3 to 5 minutes.
  • Transfer cooked mussels to a bowl or rimmed baking sheet and let cool. Refrigerate for 1 hour or until chilled.
  • In a medium bowl, whisk to combine mustard, lemon zest and juice, honey, shallot, garlic, saffron, curry powder, and a pinch of salt. While whisking continuously, slowly drizzle in oil.
  • In a large bowl, combine mussels, radishes, watercress, and parsley. Drizzle vinaigrette over salad and toss to combine. Transfer to a serving dish and garnish with parsley.

ORIENTAL SALAD



Oriental Salad image

Make and share this Oriental Salad recipe from Food.com.

Provided by Shannon 24

Categories     Vegetable

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12

1/2 head cabbage, shredded
1 cup bean sprouts
2 -3 green onions, chopped
1/4 cup salted sunflower seeds
1 (3 5/8 ounce) package chicken-flavored ramen noodles, Ichiban chicken (reserve the seasoning packet)
3 -4 cups chow mein noodles, dry
1/2 cup oil
2 -4 tablespoons soy sauce
3 tablespoons vinegar
1 tablespoon sugar
salt
pepper

Steps:

  • Mix cabbage, bean sprouts and onions in large bowl.
  • In small bowl or dressing container, combine dressing ingredients. Mix well.
  • Half an hour before serving add seeds and noodles.
  • Ten minutes before serving add dressing.
  • Stir to coat.
  • Enjoy!

TOSSED SALAD WITH MANDARIN ORANGES



Tossed Salad With Mandarin Oranges image

This salad goes good with any main dish and is especially nice with BBQ. Easy to carry to picnics or potlucks too! Just 4 ingredients make it fast and easy! Fits into many catagories for the Zaar World Tour especially SW.Taken from a Louisiana Cajun French Church Anniversary Cookbook.

Provided by Mamas Kitchen Hope

Categories     Fruit

Time 5m

Yield 8 serving(s)

Number Of Ingredients 7

10 cups romaine lettuce, -prewashed in bag
1/2 cup Miracle Whip light or 1/2 cup mayonnaise
1 small red onion, sliced into rings
1 (15 ounce) can mandarin oranges
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1 tablespoon cider vinegar

Steps:

  • In a large bowl tear lettuce into small pieces.
  • Drain oranges and reserve 2 Tbsp of juice.
  • Mix reserved juice, vinegar, onion powder and garlic powder with miracle whip until smooth.
  • Add drained oranges and onions to lettuce.
  • Drizzle miracle whip mixture over all and toss to coat.
  • Serve immediately.

Nutrition Facts : Calories 79.6, Fat 3.3, SaturatedFat 0.5, Cholesterol 4.2, Sodium 137.7, Carbohydrate 12.3, Fiber 2.4, Sugar 8.3, Protein 1.4

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