Best Mahi Mahi With Nectarine Salsa Recipes

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MAHI MAHI WITH PEACH-CUCUMBER SALSA



Mahi Mahi with Peach-Cucumber Salsa image

Provided by Katie Lee Biegel

Time 23m

Yield 4 servings (plus extra salsa)

Number Of Ingredients 3

4 4- to 6-ounce pieces mahi mahi (or grouper, snapper or halibut)
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil

Steps:

  • Make the salsa: In a large bowl, combine the peaches, cucumber, red onion, jalapeno, cilantro and lime juice and season with salt and pepper. Cover and refrigerate until ready to serve.
  • Make the fish: Season the mahi mahi with salt and pepper. Heat the olive oil in a nonstick skillet over high heat. Sear the fish until opaque in the center, 3 to 4 minutes per side, depending on the thickness. Transfer the fish to a platter and top with some of the salsa. Serve any extra salsa on the side.

MAHI-MAHI WITH FRESH PINEAPPLE SALSA



Mahi-Mahi With Fresh Pineapple Salsa image

We love mahi mahi and pineapple and hope to try this Hawaiian dish soon. From Diabetic Cooking. The salsa can be prepared 1-2 days in advance.

Provided by lazyme

Categories     Mahi Mahi

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 cups fresh pineapple, diced
1/4 cup red bell pepper, finely chopped
1/4 cup green bell pepper, finely chopped
2 tablespoons fresh cilantro, finely chopped
2 tablespoons fresh lime juice, divided
1/2 teaspoon red pepper flakes
1/2 teaspoon lime zest
nonstick cooking spray, as needed
4 mahi mahi fillets (4-ounces each)
1 tablespoon olive oil
1/2 teaspoon white pepper, freshly ground

Steps:

  • To prepare Pineapple Salsa, combine pineapple, red and green peppers, cilantro, 1 tablespoon lime juice, red pepper flakes and lime peel in medium bowl.
  • (Pineapple Salsa may be prepared 1 to 2 days ahead and refrigerated.).
  • Preheat broiler.
  • Spray rack of broiler pan with cooking spray.
  • Rinse mahi-mahi and pat dry with paper towels.
  • Place mahi-mahi on rack.
  • Combine remaining 1 tablespoon lime juice and olive oil; brush on mahi-mahi.
  • Broil mahi-mahi, 4 inches from heat, 2 minutes.
  • Turn and brush second side with olive oil mixture; sprinkle with white pepper.
  • Continue to broil 2 minutes or until mahi-mahi flakes easily when tested with fork.
  • Serve with Pineapple Salsa.

Nutrition Facts : Calories 242.5, Fat 5, SaturatedFat 0.9, Cholesterol 148.9, Sodium 181.3, Carbohydrate 10.1, Fiber 1.4, Sugar 6.9, Protein 38.4

MAHI MAHI WITH COCONUT RICE AND MANGO SALSA



Mahi Mahi with Coconut Rice and Mango Salsa image

A Caribbean-inspired dish with dimensions of sweet, spice and tanginess. Delicious!

Provided by SYRAH4689

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h

Yield 4

Number Of Ingredients 19

2 tablespoons olive oil
1 ½ teaspoons soy sauce
2 teaspoons lemon juice
1 clove garlic, crushed
2 teaspoons red pepper flakes
1 teaspoon fresh ground black pepper
½ teaspoon minced fresh ginger root
2 tablespoons chopped green onion
salt to taste
4 (4 ounce) mahi mahi fillets
2 cups uncooked jasmine rice
2 cups water
1 cube chicken bouillon
1 tablespoon butter
¾ (14 ounce) can coconut milk
2 tablespoons white sugar
1 ½ teaspoons butter
1 ½ tablespoons white sugar
1 ½ cups fresh mango, cubed

Steps:

  • Whisk together the olive oil, soy sauce, lemon juice, garlic, red pepper flakes, black pepper, ginger, green onion, and salt in a bowl. Add the mahi mahi and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
  • Preheat the oven's broiler and set the oven rack in the middle of the oven.
  • Bring the rice, water, chicken bouillon, and 1 tablespoon butter to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the liquid has been absorbed, about 20 minutes. Pour in the coconut milk and 2 tablespoons of sugar. Stir, and simmer uncovered until the rice has absorbed most of the coconut milk.
  • While the rice is cooking, remove the mahi mahi from the marinade, and shake off excess. Discard the remaining marinade. Place fish in a large baking dish in a single layer. Broil in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes. If the fish browns too quickly, cover the baking dish with a sheet of aluminum foil.
  • Melt 1 1/2 teaspoons butter and 1 1/2 tablespoons of sugar in a skillet over medium-high heat. When the mixture begins to bubble, stir in mango cubes. Cook and stir until mango is tender, about 5 minutes. Serve by placing a mahi mahi fillet over a scoop of hot rice and top with the mango salsa.

Nutrition Facts : Calories 807.9 calories, Carbohydrate 107 g, Cholesterol 93.8 mg, Fat 28.9 g, Fiber 3.8 g, Protein 30.9 g, SaturatedFat 18.2 g, Sodium 548.6 mg, Sugar 20.6 g

CUMIN-SPICED MAHI MAHI TACOS WITH NECTARINE-AVOCADO SALSA



Cumin-Spiced Mahi Mahi Tacos With Nectarine-Avocado Salsa image

Make and share this Cumin-Spiced Mahi Mahi Tacos With Nectarine-Avocado Salsa recipe from Food.com.

Provided by gailanng

Categories     Mahi Mahi

Time 50m

Yield 4 serving(s)

Number Of Ingredients 23

1 1/2 teaspoons kosher salt
1 teaspoon ground cumin
1/4 teaspoon dried oregano
1/8 teaspoon garlic powder
1/8 teaspoon fresh ground black pepper
1/8 teaspoon cayenne pepper
4 (4 ounce) mahi mahi fillets
12 corn tortillas
cooking spray
2 cups finely diced nectarines (2 to 3)
1/2 cup chopped red bell pepper
1/4 cup minced red onion
2 tablespoons minced fresh cilantro
1 1/2 tablespoons fresh lime juice
1 tablespoon minced seeded jalapeno pepper
1 teaspoon minced garlic
1/4 teaspoon kosher salt
1 avocado, diced
1 cup sour cream
2 tablespoons minced fresh cilantro
2 tablespoons fresh lime juice
1 teaspoon hot sauce
1/4 teaspoon kosher salt

Steps:

  • Combine first 6 ingredients, and sprinkle over all surfaces of the fish. Grill fish, skin side up, on lightly oiled grates over medium-high heat (350° - 400°) for 4 minutes. Turn fish over, and grill 4 minutes or until fish becomes opaque and begins to flake. Remove skin, and break fish into chunks.
  • Lightly coat tortillas with cooking spray and grill 1 to 2 minutes each side.
  • Fill each tortilla with fish and top with Nectarine-Avocado Salsa and Zesty Sour Cream.
  • To Make the Nectarine-Avocado Salsa: Combine first 8 ingredients; cover and chill 30 minutes to 1 hour. Just before serving, stir in diced avocado.
  • To Make the Zesty Sour Cream: Stir together all ingredients. Serve slightly chilled.

Nutrition Facts : Calories 493.7, Fat 22, SaturatedFat 8.3, Cholesterol 112.6, Sodium 1378.5, Carbohydrate 49.5, Fiber 9.9, Sugar 10.2, Protein 28.6

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