Best Keto Prosciutto Wrapped Asparagus With Goat Cheese Recipes

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ASPARAGUS & PROSCIUTTO BUNDLES WITH GOAT'S CHEESE & HAZELNUT DIP



Asparagus & prosciutto bundles with goat's cheese & hazelnut dip image

Pack up these asparagus, ham and dried tomato parcels with a creamy dip for a posh picnic, or serve as a starter

Provided by Cassie Best

Categories     Buffet, Lunch, Side dish, Starter

Time 25m

Yield Makes 6

Number Of Ingredients 9

18 asparagus spears , woody ends removed
drizzle olive or rapeseed oil
6 slices prosciutto
handful rocket leaf
12 semi-dried tomatoes
100g cream cheese
100g soft rindless goat's cheese
1 tbsp milk
6-8 toasted hazelnuts , chopped

Steps:

  • Heat a griddle pan. Drizzle the asparagus with a little oil, season and cook for 3-4 mins, rolling around the pan until just tender. Leave to cool.
  • Lay a slice of prosciutto on your chopping board. Put 3 asparagus spears on top, with the tips poking out the end, then top with a few rocket leaves and 2 semi-dried tomatoes. Roll up the prosciutto tightly to enclose the filling and put in a sealable container for transporting. Continue until all the ingredients are used up.
  • Mash the cream cheese and goat's cheese together in a bowl with a fork. Season and add enough milk to make a smooth consistency, into which you can dip the bundles. Transfer to a pot for travelling and sprinkle over the hazelnuts.

Nutrition Facts : Calories 210 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 1.3 milligram of sodium

ASPARAGUS BUNDLES WITH PROSCIUTTO & GOAT CHEESE



Asparagus Bundles With Prosciutto & Goat Cheese image

Asparagus is one of my favorite vegetables any way you prepare it but wrapped in prosciutto, drizzled with olive oil and baked with cheese - oh my! This dish makes a beautiful presentation!

Provided by SusieQusie

Categories     Ham

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb fresh asparagus spear, tough ends trimmed off
2 slices prosciutto, cut in 1-inch wide strips
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons chopped roasted red peppers
1/4 cup crumbled goat cheese or 1/4 cup feta cheese

Steps:

  • Preheat oven to 450°F.
  • Line a 15-inch X 10-inch baking pan with foil.
  • Wrap asparagus spears in bundles of 3 or 4 spears with strips of prosciutto around the middle.
  • Place bundles in a single layer on baking pan tucking under ends of prosciutto.
  • Drizzle with olive oil; sprinkle with salt and pepper; top with roasted red peppers.
  • Bake for 8-10 minutes or until asparagus is crisp tender.
  • Sprinkle with cheese and continue baking for 5 minutes or until cheese is soft.

WRAPPED ASPARAGUS



Wrapped Asparagus image

A sophisticated blend of lemon, garlic, asparagus, delicate goat cheese and tasty Margherita® Prosciutto, make for a delicious appetizer, an attractive buffet item or a savory side dish.

Provided by Margherita Meats

Categories     Trusted Brands: Recipes and Tips     Margherita® Meats

Time 40m

Yield 8

Number Of Ingredients 6

1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, minced
16 medium fresh asparagus spears, each trimmed to 5 inches
8 thin slices Margherita® Deli Prosciutto
⅓ cup soft goat cheese

Steps:

  • Preheat oven to 425 degrees F. Combine lemon juice, olive oil and garlic in large bowl. Add asparagus; toss to coat. Place asparagus in baking pan.
  • Bake 8 minutes, or until crisp-tender. Let cool to room temperature (about 15 minutes).
  • Cut each prosciutto slice in half lengthwise. Spread each piece with about 1 teaspoon goat cheese. Wrap each slice in a spiral around each asparagus spear. Serve immediately, or cover and refrigerate until ready to serve.

Nutrition Facts : Calories 84.6 calories, Carbohydrate 1.8 g, Cholesterol 18.9 mg, Fat 6.1 g, Fiber 0.7 g, Protein 6.3 g, SaturatedFat 2.7 g, Sodium 340.5 mg, Sugar 0.9 g

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