Best Healthy Vegan Banana Prune Cookies Recipes

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HEALTHY VEGAN BANANA PRUNE COOKIES



Healthy Vegan Banana Prune Cookies image

This recipe is the tastiest, easiest, most moist vegan cookie I have ever tried!!! It's ingredients are simple, raw, and together, packs a powerfully nutritious punch! My kids love these and I don't have to feel guilty about letting them have seconds.

Provided by Vancouver Mama

Categories     Drop Cookies

Time 40m

Yield 15-20 cookies, 15-20 serving(s)

Number Of Ingredients 9

4 bananas, mashed
1 teaspoon vanilla
1/2 teaspoon salt
1 cup chopped prune (you can also use figs or dates)
1 cup raisins or 1 cup currants
1/4 cup flax seed meal
1/2 cup unsweetened dried shredded coconut
1/2 cup chopped nuts (I use walnuts, but any nut works fine)
1 cup rolled oats

Steps:

  • First, mash bananas in large bowl. Then, add vanilla and salt. Stir. Then add prunes, raisins, flax meal, coconut, and chopped nuts. Stir. Last, add oats and stir again. Spoon heaping tablespoon onto baking sheet and flatten slightly with a fork (these cookies will not flatten on their own, so you have to do it before you cook them). Cook for 20 at 350 degrees. Let cool and enjoy!

Nutrition Facts : Calories 161.5, Fat 5.5, SaturatedFat 2.1, Sodium 111.5, Carbohydrate 28.1, Fiber 3.9, Sugar 14.4, Protein 3.1

HEALTHY VEGAN COOKIES



Healthy Vegan Cookies image

This is a recipe based on one I found in "Vive Le Vegan". These cookies are spectacular and extremely good for you.

Provided by Angela0322

Categories     Drop Cookies

Time 29m

Yield 10-12 cookies, 10-12 serving(s)

Number Of Ingredients 16

1/2 cup barley flour, plus
1 tablespoon barley flour
1/4 cup spelt flour
1/2 teaspoon baking powder
1/2 cup sunflower seeds
1/4 cup hemp seeds
1/4 cup pumpkin seeds
1/4 cup raisins
3 -4 tablespoons non-dairy chocolate chips or 3 -4 tablespoons carob chips
1 teaspoon salt
2 tablespoons flax seed meal
1/4 cup pure maple syrup
2 tablespoons chocolate soymilk or 2 tablespoons almond milk
1 1/2 teaspoons blackstrap molasses
1 teaspoon vanilla extract
3 tablespoons canola oil

Steps:

  • Preheat oven to 350 degrees.
  • Mix all of the dry ingredients, except the flax meal, in one bowl.
  • Mix the flax meal, with the maple syrup and milk.
  • Add the rest of the wet ingredients to wet mixture.
  • Combine wet and dry mixtures, mix well.
  • Form balls from dough and place on greased cookie sheet.
  • Bake for 13-14 min, then let cool.

Nutrition Facts : Calories 170, Fat 10.2, SaturatedFat 1.1, Sodium 254.4, Carbohydrate 17.7, Fiber 2.3, Sugar 7.4, Protein 3.8

BANANA EVERYTHING COOKIES



Banana Everything Cookies image

Here's a treat for the vegans in your life. Adapted from the cookbook "Vegan Cookies Invade Your Cookie Jar," by Isa Chandra Moskowitz and Terry Hope Romero, these cookies, which are chunky with chocolate chips, walnuts and rolled oats, are best when they are completely cooled, so their exteriors can crisp up. They do not taste strongly of banana - it's just a hint.

Provided by Alex Witchel

Categories     quick, dessert

Time 12m

Yield About 2 dozen cookies

Number Of Ingredients 12

Nonstick cooking oil spray
1 very ripe medium banana
1/3 cup canola oil
2/3 cup sugar
1 teaspoon vanilla extract
3/4 cup plus 2 tablespoons all-purpose flour, or as needed
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
2 cups quick-cooking (not instant) oatmeal or rolled oats
1/2 cup chopped walnuts
1/2 cup chocolate chips (vegan, if desired)

Steps:

  • Preheat oven to 350 degrees. Lightly spray two baking sheets with oil. In a mixing bowl, mash banana well. Add oil, sugar and vanilla, and mix with a strong fork. Add flour, baking soda, salt and cinnamon, and mix until just moistened.
  • Add oatmeal, walnuts and chocolate chips. Using your hands or a sturdy spoon, mix well, making sure oats are well moistened. (If dough is very slippery, add one or two extra tablespoons flour.)
  • Using clean, wet hands, re-wetting as needed, roll dough into balls slightly smaller than a golf ball, about 1 1/3 inches in diameter. Flatten slightly and place 2 inches apart on a baking sheet. Bake until lightly browned, 10 to 12 minutes. Remove from heat and allow to cool for 2 minutes, then transfer to a rack to cool completely. Store in an airtight container.

Nutrition Facts : @context http, Calories 146, UnsaturatedFat 5 grams, Carbohydrate 19 grams, Fat 7 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 74 milligrams, Sugar 9 grams, TransFat 0 grams

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