Best Fruit Bowl Recipes

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FRESH FRUIT BOWL



Fresh Fruit Bowl image

The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. -Marlon Kirst, Troy, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch     Side Dishes

Time 15m

Yield 16 servings.

Number Of Ingredients 6

8 cups fresh melon cubes
1 to 2 tablespoons corn syrup
1 pint fresh strawberries, halved
2 cups fresh pineapple chunks
2 oranges, sectioned
Fresh mint leaves, optional

Steps:

  • In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.

Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON FRUIT BOWL



Watermelon Fruit Bowl image

All of your favorite fruits, lightly sweetened, served in a watermelon 'bowl'.

Provided by CINDY N.

Categories     Appetizers and Snacks     Fruit

Time 50m

Yield 20

Number Of Ingredients 10

1 large watermelon
1 cantaloupe, halved and seeded
1 honeydew melon, halved and seeded
2 (15 ounce) cans mandarin oranges, drained
2 (20 ounce) cans pineapple chunks, drained
2 cups halved fresh strawberries
2 cups seedless grapes
½ cup water
¼ cup white sugar
2 tablespoons grated lemon zest

Steps:

  • With a large, sharp knife, remove the top 1/4 section of the watermelon. With a melon baller, scoop flesh from inside of watermelon, removing as many seeds as possible. Leave 1/2 inch of flesh inside the shell of the watermelon. Scoop cantaloupe and honeydew in the same manner, removing as much flesh as possible, and discarding the rinds. Refrigerate fruits separately until ready to assemble.
  • In a small saucepan over medium-high heat, bring water and sugar to a boil. Remove from heat, and continue stirring until sugar has completely dissolved. Add lemon zest, and set aside to cool.
  • To serve, place watermelon balls, cantaloupe, honeydew, oranges, pineapple, strawberries, and grapes, in a large mixing bowl. Pour syrup over, and toss thoroughly. Transfer mixture to watermelon bowl, and serve. Set aside any fruit mixture that will not fit. There will be enough fruit to refill the bowl.

Nutrition Facts : Calories 179.3 calories, Carbohydrate 45.4 g, Fat 0.7 g, Fiber 3 g, Protein 2.8 g, SaturatedFat 0.1 g, Sodium 23.4 mg, Sugar 39.8 g

GLAZED FRUIT BOWL



Glazed Fruit Bowl image

This quick-to-fix fruit salad combines summer favorites such as cantaloupe, honeydew and strawberries into a refreshing side dish. You can substitute other fruits if you like. -Christine Wilson, Sellersville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 25 servings.

Number Of Ingredients 9

2 cans (20 ounces each) unsweetened pineapple chunks
2 packages (3 ounces each) cook-and-serve vanilla pudding mix
2-1/2 cups orange juice
1 small cantaloupe, cubed
3-1/2 cups cubed honeydew melon
2 cups fresh strawberries, halved
2 cups fresh blueberries
2 cups seedless grapes
2 medium firm bananas, sliced

Steps:

  • Drain pineapple, reserving 1 cup juice; set pineapple aside. (Discard remaining juice or save for another use.) In a large saucepan, combine the pudding mix, pineapple juice and orange juice. Cook and stir over medium heat until mixture boils and thickens. Remove from the heat; cool. , In a large bowl, combine the pineapple, melons, berries, grapes and bananas. Drizzle with pudding mixture. Refrigerate until serving.

Nutrition Facts : Calories 82 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 43mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

MELON FRUIT BOWL



Melon Fruit Bowl image

This medley of strawberries, melon and pineapple gets its rich sweet taste from a creamy banana dressing. "Drizzle the dressing over any fresh fruit for an eye-appealing salad that's perfect for breakfast or brunch," recommends Edie DeSpain from Logan, Utah.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9

1 medium cantaloupe, cut into chunks
1 medium honeydew, cut into chunks
3 cups fresh pineapple chunks
1 cup halved strawberries
BANANA DRESSING:
1 medium ripe banana, cut into chunks
1/2 cup sour cream
2 tablespoons brown sugar
1-1/2 teaspoons lemon juice

Steps:

  • In a large bowl, combine the melon, pineapple and strawberries; set aside. Place the dressing ingredients in a blender; cover and process until smooth. Serve with fruit salad.

Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

FRESH FRUIT BOWL



Fresh Fruit Bowl image

Saw some great deals on fruit this week so I decided to make this fruit bowl for my family- to eat as they wish or to add it as a side along with a tuna sandwich, turkey burger, or ice cream....etc. Very refreshing and colorful.

Provided by Pat Duran

Categories     Other Snacks

Time 20m

Number Of Ingredients 7

1/2 small personal size seedless watermelon, rind removed and melon cut into bite size
1/2 small muskmelon(orange in color), rind removed and cut into bite size
3 medium peaches, pitted and cut into bite size
1 c green sweet grapes,leave whole
1 c sweet black cherries, pitted, cut in 1/2
1 Tbsp granulated sugar
1 Tbsp orange juice

Steps:

  • 1. Slice the 1/2 melons into small slices and remove seeds and rind. Cut cherries in 1/2 and remove pits. Cut peaches in 1/2 and remove pits. Slice and cut into bite size pieces into a small bowl , combine peaches with the juice and sugar and stir to coat evenly;set aside.
  • 2. Layer pieces of each fruit into a large bowl. You may add other fruits also if desired; such as apple slices added to the peach mixture before adding to fruit bowl. Add strawberries or kiwi,pieces.
  • 3. Chill, keeping ice cold and serving alone or with your favorite sandwich or dinner as a side dish or dessert with a scoop of ice cream or sherbet.

SUMMER FRUIT BOWL TARTLETS



Summer fruit bowl tartlets image

Mary Cadogan shows us how to make a classic French crème pâtissière - the perfect filling for these lovely summer fruit tartlets

Provided by Mary Cadogan

Categories     Afternoon tea, Dessert, Dinner, Treat

Time 1h20m

Number Of Ingredients 10

300ml milk
1 vanilla pod
3 large egg yolks
50g caster sugar
1 rounded tbsp plain flour
knob of butter
300g shortcrust pastry
400g mixed summer fruit , such as small strawberries, raspberries, blueberries and redcurrants
icing sugar , for dusting
a few chopped pistachios , if you like

Steps:

  • To make the crème pâtissière, pour the milk into a pan. Split vanilla pod down its length using a small sharp knife (do not cut in half completely). Twist tip of the knife inside the pod to open out like a book at one end, then run the knife down its length to scrape out seeds. (See step 1)
  • Put the seeds and empty pod in a medium-sized pan with the milk and bring slowly to a gentle boil. Reduce the heat and simmer for a couple of mins. (Step 2)
  • Put egg yolks, sugar and flour into a bowl. Whisk with a hand electric mixer until the mixture becomes pale and fluffy - it should leave a trail that stays on the surface momentarily when the whisk blades are lifted. This whisking will take about 2 mins. (Step 3)
  • Pour about a third of the hot milk into the bowl, whisking on a slow speed all the time until it has all been mixed in. Now whisk in the remaining milk, removing pod. (Step 4)
  • Return the mixture to the pan, scraping it out of the bowl using a rubber spatula. Bring slowly to the boil, stirring all the time, until the custard is thickened, smooth and glossy. At first, it will look a bit lumpy, but persevere - keep stirring and it will become smooth. Reduce the heat and simmer for 2 mins, stirring. (Step 5)
  • Remove the crème pâtissière from the heat. Beat in the butter until it has melted, then scrape into a bowl. Cover the surface of the crème pâtissière directly with cling film (this will stop a skin forming). Leave to cool, then chill in the fridge until needed. (Step 6)
  • Heat oven to 190C/170C fan/gas 5. Divide the pastry into 8 equal pieces. Roll out each one to line a 7-8cm deep fluted tartlet tin, trim leaving a little pastry sticking up above the tin. Line each one with a paper cake case and add a layer of baking beans. Put on a baking tray and bake for 10 mins, then remove the paper and beans and bake for a further 5 mins until the pastry is crisp and golden.
  • Trim any pastry edges that need it with a small sharp knife. Remove from the tins and leave to cool on a wire rack.
  • Halve or quarter any large strawberries and remove the stalks from any redcurrants, then mix the fruits together. Fill the pastry cases with crème pâtissière and pile a generous layer of fruits on top. Dust thickly with icing sugar and scatter over some chopped pistachios, if you like.

Nutrition Facts : Calories 281 calories, Fat 15 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.46 milligram of sodium

FRUIT SLAW IN A CABBAGE BOWL



Fruit Slaw in a Cabbage Bowl image

This fresh recipe from Darlene Brenden turns ho-hum coleslaw on its head-in more ways than one! I take the traditional blend of vegetables for that dish and mix in juicy fruit pieces," begins the Salem, Oregon cook. "Then I serve the salad inside a hollowed-out cabbage. Both the flavor and "bowl" never fail to draw compliments.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 10

1 medium head cabbage
1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) pineapple chunks, drained
2 medium carrots, shredded
1 medium tart apple, chopped
1/2 cup halved green grapes
2 tablespoons vegetable oil
2 tablespoons lemon juice
2 tablespoons honey
1/8 teaspoon ground ginger

Steps:

  • To prepare the cabbage serving bowl, gently peel back outer leaves of the cabbage. Hollow out cabbage, leaving a 1/4-in. shell and the core intact; set aside. Chop removed cabbage leaves. Place 2 cups chopped cabbage in a large bowl (refrigerate remaining cabbage for another use). Add oranges, pineapple, carrots, apple and grapes. , In a jar with a tight-fitting lid, combine oil, lemon juice, honey and ginger; shake well. Pour over slaw and toss to coat. Spoon into cabbage bowl. Serve immediately.

Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 26g carbohydrate (21g sugars, Fiber 4g fiber), Protein 2g protein.

PUNCH BOWL SANGRIA WITH FRUIT JUICE CUBES



Punch Bowl Sangria With Fruit Juice Cubes image

Very flavorful and refreshing. Making cubes out of fruit juice keeps the Sangria chilled and won't water it down as the cubes melt.

Provided by Kathy228

Categories     Beverages

Time 10m

Yield 3 quarts, 20 serving(s)

Number Of Ingredients 11

fruit juice, for making ice cubes
1 (750 ml) bottle zinfandel
1 (750 ml) bottle red wine
1 cup Cointreau liqueur or 1 cup triple sec
2 tablespoons sugar
2 lemons, juice of
2 oranges, juice of
2 medium peaches, peeled pitted, chunked
1 orange, unpeeled sliced thin
1 cup pineapple chunk (optional)
1 lemon, unpeeled sliced thin

Steps:

  • Make ice cubes with orange and/or pineapple juice (or juice of choice).
  • Two-hours before serving, combine remaining ingredients in a punch bowl. Taste and adjust flavors to your liking. This isn't a science. Refrigerate for two hours to allow flavors to develop.
  • To serve, leave it in the bowl or pour into glass pitchers.
  • Add frozen cubes before serving.
  • Ladle/pour into tall glasses and be sure to ladle some of the wine-swollen fruit into the glass.

Nutrition Facts : Calories 80.6, Fat 0.1, Sodium 3.6, Carbohydrate 6.8, Fiber 0.6, Sugar 4, Protein 0.3

MORNING FRUIT BOWL



Morning Fruit Bowl image

This is a very healthy breakfast, for when you just want to start your day with something fresh in the summer. You can use maple syrup instead of agave, and add other nuts or fruits too.

Provided by islandcook82

Categories     Salad     Fruit Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 9

1 cup Greek yogurt
2 tablespoons coconut oil, melted
2 tablespoons agave nectar
½ cup rolled oats
½ cup toasted walnuts
1 mango, chopped
1 Gala apple, chopped
2 tablespoons chia seeds
2 tablespoons hemp seeds

Steps:

  • Stir yogurt, coconut oil, and agave nectar together in a bowl.
  • Divide yogurt mixture evenly between 2 serving bowls. Layer oats, walnuts, mango, and apple over yogurt; top with chia seeds and hemp seeds.

Nutrition Facts : Calories 776.1 calories, Carbohydrate 69.4 g, Cholesterol 22.5 mg, Fat 51.6 g, Fiber 12.1 g, Protein 18.4 g, SaturatedFat 19.6 g, Sodium 71 mg, Sugar 42.5 g

FRUIT BOWL



Fruit Bowl image

Make and share this Fruit Bowl recipe from Food.com.

Provided by Alley Barbie

Categories     Raspberries

Time 15m

Yield 3 serving(s)

Number Of Ingredients 6

1/2 cup watermelon, diced
1/2 cup honeydew melon, diced (approx 20 pieces per cup)
1/2 cup cantaloupe, diced
1/2 cup pineapple, fresh, diced
1/2 cup strawberry, fresh, halves
1/2 cup raspberries, fresh

Steps:

  • Clean fruits in your normal fashion. eg - wash , dry, peel, destem etc.
  • Dice fruits and place diced pieces into a large mixing bowl.
  • Stir to combine the pieces.
  • Dish into individual serving bowls.
  • Eat as a stand alone snack or with your favorite low fat yogurt or topped with low fat whipped cream. Also great on a bed of lettuce with a scoop or two or cottage cheese!

WATERMELON FRUIT SALAD BOWL



WATERMELON FRUIT SALAD BOWL image

Categories     Salad     Fruit     Side     No-Cook     Quick & Easy     Healthy

Yield 60

Number Of Ingredients 10

3 large watermelon
3 cantaloupe, halved and seeded
3 honeydew melon, halved and seeded
6 (15 ounce) cans mandarin oranges, drained
6 (20 ounce) cans pineapple chunks, drained
6 cups halved fresh strawberries
6 cups seedless grapes
3 (12 ounce cans) ginger ale
3 cups honey
1 cup lemon juice

Steps:

  • Directions (*note all fruit can be cut into chunks and served in a bowl) With a large, sharp knife, remove the top 1/4 section of the watermelon. With a melon baller, scoop flesh from inside of watermelon, removing as many seeds as possible. Leave 1/2 inch of flesh inside the shell of the watermelon. Scoop cantaloupe and honeydew in the same manner, removing as much flesh as possible, and discarding the rinds. Refrigerate fruits separately until ready to assemble. Mix ginger ale, honey and lemon juice, (this will keep fruit from turning brown). To serve, place watermelon balls, cantaloupe, honeydew, oranges, pineapple, strawberries, and grapes, in a large mixing bowl. Pour syrup over, and toss thoroughly. Transfer mixture to watermelon bowl, and serve. Set aside any fruit mixture that will not fit. There will be enough fruit to refill the bowl.

PAULA DEEN'S FRUIT BOWL



Paula Deen's Fruit Bowl image

From Paula Deen's Quick & Easy Meals, Special Collector's Issue. This is especially good for breakfast or brunch.

Provided by Anita Harris

Categories     Breakfast

Time 5m

Yield 1 bowl, 12-15 serving(s)

Number Of Ingredients 7

3 tablespoons tang orange breakfast drink mix
1 (15 1/2 ounce) can pineapple chunks, drained, reserve juice
1 (3 1/2 ounce) box instant lemon pudding mix
1 (16 ounce) can chunky mixed fruit, drained
1 (11 ounce) can mandarin oranges, drained
1 (6 ounce) jar maraschino cherries, drained
3 large bananas

Steps:

  • Stir Tang into reserved pineapple juice. Add lemon pudding mix and stir well.
  • Combine pineapple, mixed fruit, oranges, and cherries; add to pudding mixture, tossing well.
  • Refrigerate until ready to serve.
  • Just before serving, slice and add bananas.

BREAKFAST FRUIT BOWL



Breakfast Fruit Bowl image

Make and share this Breakfast Fruit Bowl recipe from Food.com.

Provided by Evie3234

Categories     Breakfast

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (420 g) can peaches, juice reserved
1 (420 g) can pineapple chunks, juice reserved
1 (420 g) can quartered pears, juice reserved
1 (420 g) can grapefruit sections, juice discarded
1 can mandarin segment, juice discarded
20 maraschino cherries, quartered
2 cups reserved juices (plus water if needed)
2 tablespoons cornflour
1/4 cup sugar

Steps:

  • Cut peach slices and grapefruit segments in half, place in bowl.
  • Add pineapple chunks, quartered pears, and mandarins.
  • Add cherries and toss.
  • Stir reserved juices, cornflour and sugar in saucepan.
  • Heat and stir until it boils and thickens.
  • Cool.
  • Stir into fruit.
  • Serve and enjoy.

MELON SWAN FRUIT BOWL



Melon Swan Fruit Bowl image

REMEMBER the fable about the ugly duckling who turned into an elegant swan? Our kitchen crafters do! They took their cue from that tale to transform a plain melon into this latest "Crafting with Taste" beauty. You can easily do the same. Select a ripe honeydew melon, pull out a sharp kitchen knife and start cutting, following the easy instructions here. Then top the table with this swan server for any kind of festive function-and be prepared for a smile to crop up on everyone's face!-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 1 Melon Swan Fruit Bowl.

Number Of Ingredients 5

1 large honeydew melon
1 pint fresh strawberries
1 cup fresh blueberries
1 medium peach
Fresh mint (optional)

Steps:

  • Directions: With a sharp knife, cut a thin slice from the bottom of the melon so it sits level. , Place a sheet of waxed paper over the swan pattern and trace with fine-line permanent marker. Cut out pattern. Place pattern on melon so the base of the swan's neck is, at the lower, broader end of melon. Attach pattern to melon with masking tape (see photo 1)., With a sharp knife, trace over the design outline on the rind (the pattern is for the neck, head and sides of swan; the tail is cut without a pattern). After tracing, reverse the pattern. Lay it, on the opposite side of the melon with the base of the neck overlapping the traced neck. Trace only the side wing portion of the pattern (see photo 2). , Mark the ends of the traced lines on each side of the melon with toothpicks. Mark the center of this area with another toothpick. Beginning in the middle and working toward the toothpicks, cut four tall peaks (as shown in photo 3) into the rind to form the tail. Remove the toothpicks after cutting., With knife, retrace designs, cutting deeper into melon. Cut and remove unwanted portions of rind in small sections (see photo 4)., Remove and discard seeds. Scoop out pulp, leaving a 1/2-inch shell. Cut melon into bite-size pieces. Slice the peach., In a large bowl, combine melon, berries and peach slices. Spoon into the swan shell and place on a serving platter. Garnish with, mint and additional strawberries if desired.

Nutrition Facts :

ANY-SEASON FRUIT BOWL



Any-Season Fruit Bowl image

A refreshing fruit salad like this one is a welcome addition to a any meal. A hint of anise gives it festive flavor, and it looks gorgeous on a buffet table. -Frances Stevenson, McRae, Georgia

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 30m

Yield 16-18 servings.

Number Of Ingredients 12

2 cups water
1-1/2 cups sugar
1/3 cup lime or lemon juice
1 teaspoon anise extract
1/2 teaspoon salt
3 oranges, peeled and sectioned
3 kiwifruit, peeled and sliced
2 grapefruit, peeled and sectioned
2 large apples, cubed
1 pint strawberries, sliced
1 pound green grapes
1 can (20 ounces) pineapple chunks, drained

Steps:

  • In a medium saucepan, combine water, sugar, lime juice, anise and salt. Bring to a boil over medium heat; cook for 20 minutes, stirring occasionally. Remove from the heat; cover and refrigerate for 6 hours or overnight. , Combine fruit in a large bowl; add dressing and toss to coat. Cover and chill for at least 1 hour.

Nutrition Facts :

ANISE MARINATED FRUIT BOWL



Anise Marinated Fruit Bowl image

Make and share this Anise Marinated Fruit Bowl recipe from Food.com.

Provided by betsy222

Categories     Melons

Time 27m

Yield 8 serving(s)

Number Of Ingredients 9

2 tablespoons anise seeds
1 cup water
3/4 cup sugar
1 tablespoon lemon juice
1 (15 1/4 ounce) can pineapple tidbits, drained
1/2 cantaloupe, made into balls
1/2 honeydew melon, made into balls
1 cup red grapes or 1 cup green grape
1 (11 ounce) can mandarin oranges, drained

Steps:

  • Place anice seed in the center of an 8 inch piece of cheese cloth.
  • Bring edges together, tie with string.
  • for marinate, in a small sauce pan, combine the anise seed bag, water, sugar and lemon juice.
  • Bring to a boiling point stirring til dissolves.
  • Cook uncovered, over medium heat for 5 to 7 minutes or until golden and the consistency of thin syrup (should have about 1 cup of syrup) Do Not Remove bag.
  • Cool syrup slightly.
  • Pour over prepared friit.
  • Toss lightly til fruit is coated.
  • Marinate in Frig several hours or over night.
  • Remove bag and serve.

Nutrition Facts : Calories 179.8, Fat 0.7, SaturatedFat 0.1, Sodium 22.5, Carbohydrate 45.5, Fiber 2.9, Sugar 40.2, Protein 1.8

FRUIT BOWL WITH HONEY DRESSING



Fruit Bowl with Honey Dressing image

The light dressing on this summery salad lets the fruit's fresh flavor through, reports Norma Pippin from Bourbon, Missouri. "The pretty mixture's so easy to put together," she admits, "that I feel guilty when I get compliments on it.!"

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 7

3 medium peaches, cubed
2 cups cubed cantaloupe
1 cup halved green grapes
1 cup halved strawberries
1/2 cup sour cream
1 tablespoon honey
1 tablespoon orange juice

Steps:

  • In a large bowl, combine peaches, cantaloupe, grapes and strawberries. In a small bowl, combine sour cream, honey and orange juice; pour over fruit and toss to coat. Serve immediately.

Nutrition Facts :

WINTER FRUIT BOWL



Winter Fruit Bowl image

This fruit salad goes well with any meat dish. The blend of grapefruit and cranberries gives it a tangy flavor- and a pretty holiday look.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 6

4 medium grapefruit
1/4 cup water
1 cup sugar
1/2 cup orange marmalade
2 cups fresh or frozen cranberries
3 medium firm bananas, sliced

Steps:

  • Peel and section grapefruit, removing membrane and reserving 1/4 cup juice. In a saucepan, combine water, sugar, marmalade and reserved grapefruit juice; bring to a boil over medium heat. Cook and stir until sugar dissolves. Add cranberries. Reduce heat to medium; simmer 8-10 minutes or until cranberries pop. Remove from the heat. Gently stir in grapefruit. Chill for at least 1 hour. Stir in bananas just before serving.

Nutrition Facts :

GLAZED FRUIT BOWL



Glazed Fruit Bowl image

Make and share this Glazed Fruit Bowl recipe from Food.com.

Provided by Danielle K.

Categories     Melons

Time 10m

Yield 25 serving(s)

Number Of Ingredients 9

2 (20 ounce) cans unsweetened pineapple chunks
2 (3 ounce) packages vanilla pudding mix
2 1/2 cups orange juice
1 small cantaloupe, cubed
3 1/2 cups cubed honeydews
2 cups fresh strawberries, halved
2 cups fresh blueberries
2 cups seedless grapes
2 medium firm bananas, sliced

Steps:

  • Drain pineapple, reserving 1 cup juice; set pineapple aside.
  • In a large saucepan, combine the pudding mix, pineapple and orange juice.
  • Cook and stir over medium heat until mixture boils and thickens. Remove from heat; cool. In a large bowl, combine pineapple, melon, berries, grapes, and bananas.
  • Drizzle with the pudding mixture. Refrigerate until serving.

Nutrition Facts : Calories 101.9, Fat 0.3, SaturatedFat 0.1, Sodium 60.1, Carbohydrate 25.6, Fiber 2, Sugar 20, Protein 1.1

SUMMER FRUIT BOWL



Summer Fruit Bowl image

Make and share this Summer Fruit Bowl recipe from Food.com.

Provided by bert2421

Categories     Dessert

Time 10m

Yield 10 serving(s)

Number Of Ingredients 7

3 medium bananas
4 medium oranges, pared & sectioned (3 cups)
1 cup strawberry, halved
1 cup seedless grapes, halved
1/2 cup sour cream
1 tablespoon honey
1 tablespoon orange juice

Steps:

  • Peel bananas; slice into bowl.
  • Cover completely with other fruit.
  • Cover bowl and chill.
  • Mix dressing ingredients together.
  • Just before serving, pour dressing over fruit; toss until fruit is well coated.

Nutrition Facts : Calories 103.5, Fat 2.7, SaturatedFat 1.6, Cholesterol 5.1, Sodium 7, Carbohydrate 20.6, Fiber 2.6, Sugar 14.2, Protein 1.5

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