Best Chicken Bean Pot Recipes

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SPICY SAUSAGE, CHICKEN AND BEAN POT



Spicy Sausage, Chicken and Bean Pot image

This one-pot meal is a wink and a nudge to cassoulet -- in 30 minutes.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 17

2 tablespoons extra-virgin olive oil, 2 turns of the pan
3/4 pound bulk Italian hot sausage
3/4 pound, 1 package, andouille sausage, cut into 1-inch lengths on an angle
1 1/2 pounds boneless, skinless chicken thighs, cut into large chunks
Salt and freshly ground black pepper
1 large onion, quartered and thinly sliced
2 carrots, shredded
3 to 4 ribs celery from the heart, thinly sliced
1 fresh bay leaf
2 (15-ounce) cans white cannellini beans
5 to 6 fresh sage leaves, thinly sliced
1 cup dry white wine
2 cups chicken stock
1/2 loaf baguette
3 tablespoons butter, melted
A handful fresh parsley sprigs, left whole
3 to 4 sprigs fresh thyme, left whole

Steps:

  • Heat a Dutch oven over medium-high heat with extra-virgin olive oil. Crumble the Italian sausage into large pieces, add to Dutch oven and begin to brown, about 2 to 3 minutes. Add the andouille and crisp at edges, 2 to 3 minutes. Remove browned sausages to a paper towel lined plate and add chicken, season with salt and pepper. Lightly brown chicken a couple of minutes on each side then add veggies and bay leaf, add more salt and pepper and cook 7 to 8 minutes more to soften veggies. Add sausages back to the pan along with the beans and sage. Deglaze with wine and stir in the stock.
  • Turn broiler on and set rack in the middle of the oven.
  • Coarsely chop the bread in food processor into large crumbs, remove blade and toss with melted butter (it melts in 15 seconds in microwave) and the parsley, thyme, salt and pepper. Cover the sausage and chicken with bread and set in oven to brown 2 to 3 minutes. Serve directly from the pot. Keep an eye out for that bay leaf and sprigs!

CROCK POT CHICKEN AND BEAN SOUP



Crock Pot Chicken and Bean Soup image

Make and share this Crock Pot Chicken and Bean Soup recipe from Food.com.

Provided by Parsley

Categories     Clear Soup

Time 8h10m

Yield 5 serving(s)

Number Of Ingredients 13

1 (15 ounce) can great northern beans, rinsed and drained
2 carrots, chopped
2 celery ribs, chopped
1 large sweet onion, chopped
2 garlic cloves, minced
4 cups chicken broth
1 (14 1/2 ounce) can diced tomatoes, undrained
2 1/2 cups cooked chicken, diced
2 tablespoons chopped parsley
1/4 teaspoon cumin
1/2 teaspoon crushed rosemary
1/2 teaspoon pepper
salt, if needed, to taste

Steps:

  • Place all ingredients in a slow-cooker.
  • Cover and cook on low for 8-10 hours.
  • Serve.

Nutrition Facts : Calories 275.5, Fat 6.3, SaturatedFat 1.7, Cholesterol 52.5, Sodium 874.7, Carbohydrate 26.4, Fiber 7.3, Sugar 6.3, Protein 28.3

CHICKEN AND BLACK BEAN CHILI- CROCK POT



Chicken and Black Bean Chili- Crock Pot image

As you can tell by looking at my recipes, we love black beans. We really like soup too! This is delicious! Great for a cold day. Recipe from "America's Best Slow Cooker Recipes." Cooking time is if you cook soup on Low.

Provided by Amanda Beth

Categories     Chicken Breast

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
2 lbs boneless skinless chicken breasts, cut into 1/2 inch cubes
1 medium onion, finely chopped
2 garlic cloves, finely minced
1 (19 ounce) can chopped tomatoes with juice
1 (15 ounce) can corn kernels
1 (19 ounce) can black beans, rinsed and drained or 2 cups cooked black beans
2 cups mild salsa or 2 cups hot salsa
1 tablespoon chili powder
1/2 teaspoon salt

Steps:

  • Heat oil in skillet over medium heat.
  • Cook chicken until no longer pink.
  • Using slotted spoon, remove chicken from pan, and transfer to crock pot.
  • Add all remaining ingredients, and cook on Low for 4-6 hours, or High for 2-3 hours.

Nutrition Facts : Calories 391.8, Fat 7.5, SaturatedFat 1.4, Cholesterol 96.8, Sodium 1041.3, Carbohydrate 41.9, Fiber 10.4, Sugar 5.7, Protein 42.5

SOUTHWESTERN CHICKEN AND BEAN SOUP (CROCK POT)



Southwestern Chicken and Bean Soup (Crock Pot) image

This soup has a good chili flavor and is simple to pull together even when the refrigerator is looking pretty bare. I do substitute fresh ingredients when I have them and the time to prepare them, but I list canned ones here for convenience (and they do taste pretty good anyhow!). I leave the seeds in my chili pepper, but take them out if you want a milder taste, and adjust the seasonings accordingly as well. This soup is very flexible - it's a good way to use up leftover chicken, beans and corn, and I believe you could use ground beef or turkey or TVP in this just as easily as chicken breast. I found a 6 can soup recipe on the web, but I altered it so much that it became something new, and this is the result.

Provided by Vino Girl

Categories     Chicken Breast

Time 6h20m

Yield 4 serving(s)

Number Of Ingredients 20

1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can kidney beans, drained and rinsed
1 (14 1/2 ounce) can diced tomatoes
1 (15 1/4 ounce) can whole kernel corn
1 (12 1/2 ounce) can chicken breasts
1 (8 ounce) can tomato sauce
1 (14 ounce) can chicken broth
1 onion, chopped
1/2 green bell pepper, chopped
1 chili pepper, chopped
4 garlic cloves, minced
1/4 teaspoon ground cayenne pepper
1 teaspoon ground cumin
1 teaspoon chili powder
1 1/2 tablespoons dried parsley
2 tablespoons fresh lime juice
fresh ground black pepper, to taste
monterey jack cheese (optional) or monterey jack pepper cheese (optional)
sour cream (optional)
tortillas (optional) or corn chips (optional)

Steps:

  • Drain and rinse the beans and place in a 6 quart crock pot.
  • Add the chicken, corn, and tomatoes with their juices to the beans.
  • Add the remainder of the ingredients and stir.
  • Cover and cook on low for 6 hours or more.
  • We like this better the second day, and really don't think it can be overcooked!
  • Serve the soup in large bowls and top with cheese, sour cream, and/or chips, if desired.

1-POT, 3-BEAN CHICKEN STEW



1-Pot, 3-Bean Chicken Stew image

For health benefits, you can't top dried beans. They are rich in antioxidants and fiber and are low glycemic, helping to control blood sugar. If you don't use no-salt-added, beans, rinse to remove sodium.

Provided by Jean Carper

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Yield 8

Number Of Ingredients 16

1 tablespoon canola oil
1 ¾ pounds boneless, skinless chicken breast or thighs, cut in chunks
1 large yellow onion, chopped
1 cup sliced celery
1 cup thinly sliced carrots
3 cups no-salt-added chopped tomatoes
1 (14.25 ounce) can fat-free, less-sodium chicken broth
1 (15 ounce) can no-salt-added black beans
1 (15 ounce) can no salt-added navy beans
1 (15 ounce) can no salt-added kidney beans
1 cup dry red wine
1 bay leaf
1 tablespoon Italian herbs
1 cup smoked chicken breast, cubed
1 cup fresh Italian parsley, chopped
1 cup fresh cilantro, chopped

Steps:

  • Heat oil in a large pot; brown chicken. Remove chicken and set aside. Saute onions until soft, about 5 minutes. Add broth, beans, tomatoes, celery, carrots, wine, bay leaf, herbs and all the chicken; cover and simmer for 40 minutes.
  • Add parsley, cilantro, salt, and pepper, and simmer 5 more minutes.

Nutrition Facts : Calories 365 calories, Carbohydrate 32 g, Cholesterol 75.4 mg, Fat 5.9 g, Fiber 11.8 g, Protein 39.1 g, SaturatedFat 1.2 g, Sodium 283.4 mg, Sugar 5 g

EASY CROCK POT CHICKEN & BLACK BEAN TACO SALAD RECIPE - (4.5/5)



Easy Crock Pot Chicken & Black Bean Taco Salad Recipe - (4.5/5) image

Provided by á-25010

Number Of Ingredients 9

SALAD:
2 skinless, boneless chicken breasts, 16-ounce total
1 tablespoon reduced sodium taco seasoning
1/2 teaspoon cumin
1 cup canned black beans, rinsed
1 cup chunky salsa
6 cups chopped romaine or red leaf
1/4 cup reduced fat Mexican cheese blend, shredded
1/2 cup zesty avocado cilantro buttermilk dressing

Steps:

  • Place the chicken in the slow cooker and season with taco seasoning and cumin. Pour the beans over the chicken and top with salsa. Cover and cook on LOW for 4 hours, or until the chicken is tender and easily shreds with 2 forks. Shred the chicken and combine with the beans and sauce, keep warm until ready to eat. Makes 3 1/2 cups. To serve, place the chopped lettuce on a plate or in a bowl. Top with some of the chicken, shredded cheese and salad dressing.

ASIAN GARLIC BLACK BEAN CHICKEN (CROCK POT/SLOW COOKER)



Asian Garlic Black Bean Chicken (Crock Pot/Slow Cooker) image

This recipe can also be made on the stove top using boneless skinless chicken thighs. Very easy and delicious. I recommend using low-sodium broth and soy sauce. Adapted from Canadian Living Comfort Cooking.

Provided by Cookin-jo

Categories     Chicken Thigh & Leg

Time 5h10m

Yield 8 chicken thighs, 4 serving(s)

Number Of Ingredients 10

8 chicken thighs
2 teaspoons vegetable oil
1 onion, sliced
2 garlic cloves, minced
3/4 cup reduced-sodium chicken broth
3 tablespoons black bean garlic sauce
1 tablespoon reduced sodium soy sauce
1/2 sweet red pepper, sliced
1 tablespoon cornstarch
2 tablespoons cilantro, chopped (optional)

Steps:

  • Heat oil in a large skillet.
  • Brown chicken thighs and remove to crock pot.
  • Add onion and garlic to crock.
  • Whisk together chicken broth, black bean sauce and soy sauce; pour over the chicken.
  • Cover and cook on low for 4-5 hours.
  • Whisk together cornstarch and a small amount of water and pour over chicken.
  • Add red pepper slices, stir, cover, and cook another 30 minutes.
  • Garnish with cilantro.

JOAN'S CROCK POT LIMA BEAN SOUP WITH CHICKEN



Joan's Crock Pot Lima Bean Soup With Chicken image

Make and share this Joan's Crock Pot Lima Bean Soup With Chicken recipe from Food.com.

Provided by Joany

Categories     Chicken Breast

Time 6h10m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb dried lima beans
3 carrots, cut up
1 large onion, coarse chopped
2 large celery ribs, cut up
1 large garlic clove, chopped
8 cups water or 8 cups chicken broth
1 bay leaf
1 whole chicken breast, bone in cut in half
salt
fresh cracked black pepper
extra virgin olive oil

Steps:

  • In a crock pot place all ingredients expect salt, pepper and olive oil.
  • Cover and cook low until a boil, This may be several hours. Turn to high and cook until beans are very soft which may be 1 or 2 hours more.
  • When done, discard bay leaf. Carefully remove chicken from the bone and shred and return meat into the pot.
  • Season with salt and pepper. Drizzle olive oil over soup in each serving bowl. Tastes better with age.

OAMC CROCK POT CHICKEN, BEAN & CHEESE BURRITOS



OAMC Crock Pot Chicken, Bean & Cheese Burritos image

These burritos can be made in the crock pot or on the stove. I make up a large batch and freeze for either lunch, dinner or a quick snack.

Provided by MonkeyDeb

Categories     Lunch/Snacks

Time 6h15m

Yield 20-50 20 burrito size or 50 taco size tortillas, 20-50 serving(s)

Number Of Ingredients 9

4 large chicken breasts (approx 5-6 cups cooked)
4 (15 ounce) cans black beans (drained and rinsed)
2 (15 1/4 ounce) cans kernel corn (drained)
2 (10 ounce) diced tomatoes with green chilies (I used Rotel)
4 cups salsa (mild, medium, hot-your choice)
2 tablespoons cumin
1/2 cup chicken broth
20 -50 flour tortillas (20 burrito size or 50 taco size)
2 -3 cups cheese (cheddar, Colby-Jack, Mexican blend-your choice)

Steps:

  • Crockpot Directions.
  • Place all ingredients except tortillas and cheese in the crock pot and cook on low 6-8 hours. Take chicken out and shred or chop finely. Return the chicken to the crock pot and mix thoroughly.
  • Stove Top Directions.
  • Cook chicken, shred or chop finely. Add remaining ingredients except tortillas and cheese. Bring to a boil and simmer for 25-30 minutes.
  • To Prepare Burritos.
  • Warm tortillas in microwave to make them easier to roll. Place cheese on tortilla, add chicken mixture. Roll folding the ends in and place seam side down in a baking dish that has been sprayed with non-stick spray. Bake at 350 degrees for 15 minutes. If you like a crispier burrito, bake 5 more minutes.
  • NOTE: I was able to get 50 burritos using the taco size tortillas. I prefer using the taco size because these are a great "grab" snack for my family.
  • Freezer Directions.
  • After the burritos have completely cooled, I placed them in freezer bags, removed the air and sealed. I can fit 4 burritos in a quart size bag and 8 in a gallon size. Bake for 20-30 minutes in toaster oven at 350 degrees.
  • If you don't wish to roll your burritos before freezing, place the chicken mixture in either quart or gallon size freezer bags, remove air and freeze. Attach a quart size bag with desired amount of cheese and freeze.

Nutrition Facts : Calories 318.3, Fat 8.6, SaturatedFat 3.2, Cholesterol 25.8, Sodium 870.2, Carbohydrate 44, Fiber 8.2, Sugar 3.5, Protein 18.6

CROCK POT CHICKEN & BEAN BURRITOS



Crock Pot Chicken & Bean Burritos image

My kids loved tacos and chili, so I thought, "Why not burritos?" I started dumping things in the crock pot and my "famous" recipe was born.

Provided by hhorn

Categories     Chicken Breast

Time 6h15m

Yield 10 burritos, 10 serving(s)

Number Of Ingredients 14

1 1/2 lbs boneless chicken thighs (may use breasts)
2 (15 1/2 ounce) cans black beans, drained
1 (16 ounce) jar salsa
1 tablespoon cumin
1 (10 ounce) can diced tomatoes with green chilies
1/4 cup tequila or 1/4 cup beer
0.5 (16 ounce) package frozen corn
2 tablespoons vinegar
1 (15 1/2 ounce) can refried beans
10 burrito-size whole wheat tortillas
3/4 cup taco sauce
1 cup cheddar cheese, shredded
sour cream (to garnish)
sliced scallion (to garnish)

Steps:

  • In a crock pot add all ingredients EXCEPT vinegar, refried beans, tortillas, taco sauce, and cheddar.
  • Cook on low 6-8 hours.
  • Add vinegar and shred chicken with forks (I find a potato masher works well too).
  • In two 9x13 baking dishes spread half of the taco sauce and spread evenly.
  • Assemble burritos by smearing a tortilla down the middle with refried beans. Add approximately 1/2 cup of the chicken mixture, roll up and place seam-down in baking dish. Repeat until baking dish is full (usually 5 burritos in each dish for me).
  • Pour remaining taco sauce over burritos, sprinkle with cheddar cheese.
  • Bake at 350 for 10 minutes, or until cheese melts.
  • I love making a double batch of this and save the "guts" in a ziploc in the freezer for another day.

Nutrition Facts : Calories 362.9, Fat 15.5, SaturatedFat 5.7, Cholesterol 72.6, Sodium 793.5, Carbohydrate 32.7, Fiber 9.4, Sugar 2.9, Protein 24.6

CHICKEN-BEAN BURRITOS (CROCK POT)



Chicken-Bean Burritos (Crock Pot) image

Make and share this Chicken-Bean Burritos (Crock Pot) recipe from Food.com.

Provided by TheFarlands

Categories     One Dish Meal

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

2 lbs boneless skinless chicken breasts
1 (15 ounce) can pinto beans, undrained
1 (16 ounce) bottle chipotle salsa
8 (10 inch) flour tortillas, warmed
1 1/2 cups shredded monterey jack cheese (6 oz)
shredded lettuce
1 tomatoes, chopped
sour cream

Steps:

  • Place chicken and beans in crock pot. Pour salsa over chicken and beans.
  • Cover and cook on low-heat for 5 to 6 hours or on high for 2 to 3 hours.
  • Transfer chicken to cutting board. Using two forks, shred the chicken. Use a potato masher to mash beans in crock pot. Return chicken to cooker, stir in cheese to combine.
  • Divide chicken among tortillas, top with lettuce, tomato, sour cream, etc.

CHICKEN & WHITE BEAN CHILI (CROCK POT)



Chicken & White Bean Chili (Crock Pot) image

Cook chicken breasts and soak beans night before. Cook all day while at work or play. Come home to a fantastic meal! (NOTE: prep time does not include cooking chicken and soaking beans)

Provided by Shabby Sign Shoppe

Categories     Chicken Breast

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 12

3 boneless skinless chicken, cooked
1 lb great northern bean
1/2 cup taco seasoning (I make my own)
1 teaspoon cumin
1 (4 1/2 ounce) can green chilies, chopped
1 (10 3/4 ounce) can condensed cream of chicken soup
1 (14 ounce) can chicken broth (OR 1 cup water with 1 teaspoon chicken base)
1 cup water
1/2-1 cup potato flakes, to thicken
sour cream
chopped green onion (optional)
shredded monterey jack and cheddar cheese blend

Steps:

  • Chicken should be cooked and shredded. I just boil mine the night before, & shred in the morning. Beans should soak the night before in a pot of water. Drain beans in the morning. Place chicken and rinsed beans in crockpot.
  • Add taco seasoning, cumin, chiles, condensed soup, water and chicken broth.
  • Mix well with wooden spoon.
  • Cover and cook on low for 8 to 10 hours.
  • Add potato flakes before serving to thicken.
  • Serve topped with sour cream, green onions, and cheddar/jack cheese.

Nutrition Facts : Calories 133.2, Fat 2.9, SaturatedFat 0.8, Cholesterol 3, Sodium 651.9, Carbohydrate 20.7, Fiber 4.9, Sugar 1.8, Protein 7.2

CROCK POT CHICKEN AND BLACK BEAN SOUP



Crock Pot Chicken and Black Bean Soup image

This is a little thicker than a soup, but thinner than a stew. . .so let's call it a Mexican Stoup! This is adapted from a recipe on skinnytaste.com (original was a little bland for us, so I added some items).

Provided by januarybride

Categories     Mexican

Time 4h15m

Yield 12 1/2 cups, 8-10 serving(s)

Number Of Ingredients 18

2 (15 ounce) cans black beans, rinsed and drained
3 1/2 cups chicken broth
2 (10 ounce) cans medium tomatoes and green chilies
1 red bell pepper, minced
1/4 cup diced onion
1 carrot, diced
4 ounces diced green chilies
2 tablespoons ground cumin
2 teaspoons dried ancho chile powder
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon oregano
2 large skinless chicken breasts, uncooked
1/4 cup chopped cilantro (optional)
2 medium scallions, diced
1/2 cup corn (optional)
1/2 cup mushroom (optional)
2 cups salsa (thick and chunky is best)

Steps:

  • Place one can of beans and 2 cups of chicken broth in a blender and puree. Place bean puree in crock pot.
  • Into the crock pot, add remaining beans and chicken broth along with the tomatoes, bell pepper, green chiles, cumin, chile powder, garlic powder, onion powder, oregano, corn (optional), mushrooms (optional), salsa, and chicken breasts.
  • Set slow cooker to high for 4 hrs or to low for 6-8 hrs (I do mine on high).
  • After it's done, remove and shred chicken (with 2 forks - it will just fall apart) and return it to the crock pot. Add the cilantro and scallions.
  • Adjust to taste with salt and cumin (and hot sauce if you like).
  • Serve hot with lime wedges and a dollop of sour cream if you wish.

Nutrition Facts : Calories 205.3, Fat 2.5, SaturatedFat 0.5, Cholesterol 18.9, Sodium 1222.8, Carbohydrate 30.2, Fiber 9.1, Sugar 4.1, Protein 17.7

ONE-POT BLACK BEAN AND CHICKEN CHILI



One-Pot Black Bean and Chicken Chili image

Categories     Chicken     Corn     Pepper     Tomato     Soup/Stew

Number Of Ingredients 12

4 pieces Chicken Thighs
4 tablespoons Tomato Sauce
2 Green Bell Pepper
4 sticks Green Onions
4 cloves Garlic
3/4 cup Sour Cream
2 cans Black Beans (398ml)
2/3 cup Corn
2 tablespoons Taco/Mexican Style Seasoning
1 handful Shredded Cheddar Cheese
2 cans Crushed Tomatoes (370ml)
1 1/3 tablespoons Chicken Broth Concentrate

Steps:

  • Prep- Cube the peppers into big pieces, thinly slice the green onions, mince the garlic, pat the chicken dry and cut into cubes, sprinkle half the seasoning onto the chicken (1 tbsp). Season with salt and pepper
  • Cook Chicken- heat a large pot into medium high, add a tbsp of oil and then the chicken, cook until golden brown (2-3 mins/side)
  • Cook Veggies- Add green pepper, cook stirring 2-3 mins, add garlic, tomato sauce, remaining seasoning, chili powder 1 min/ until fragrant
  • Simmer Chili- Add crushed tomatoes, broth concentrate and 1 1/2 cups of water. Bring to a boil and then simmer until chili is thickened and chicken is cooked (6-7 min).
  • Finish Chili- Strain and rinse the beans, break the chicken into smaller pieces, stir the corn and beans into the chili until warm (2-3 mins)
  • Finish and Serve- Divide the chili between the bowls and serve with cheese, green onions and sour cream on top

INSTANT POT BLACK BEAN CORN SALSA CHICKEN RECIPE (FREEZER MEAL)



Instant Pot Black Bean Corn Salsa Chicken Recipe (Freezer Meal) image

Instant Pot Black Bean Corn Salsa Chicken recipe is an easy dump-and-go pressure cooker dish that takes minutes from start to finish.

Provided by @MakeItYours

Number Of Ingredients 6

1 ½ pounds boneless, skinles chicken breast ((I used frozen))
15 ounces canned black beans (rinsed and drained)
14 ounces canned corn (drained)
1 cup salsa
1 ounce taco seasoning (1 packet)
½ cup water

Steps:

  • Place chicken breasts in the bottom of the Instant Pot.
  • Pour black beans, corn, salsa, and taco seasoning on top of chicken.
  • Add water to Instant Pot (pour on the side so it doesn't wash seasoning off of chicken).
  • Place the lid on top of the Instant Pot and move the valve to SEALING. Press the MANUAL (PRESSURE COOK) button and set timer for 25 minutes if chicken is frozen (or 18 minutes if chicken is thawed).
  • When the timer is done, do a QUICK RELEASE of the pressure.
  • Remove chicken from Instant Pot and shred with 2 forks (it should fall apart fairly easily).
  • Place chicken back into Instant Pot with salsa mixture and liquid. Mix together to incorporate the chicken.
  • Serve on top of salad, nachos, tacos, burritos, or anyway that you prefer! Top with your favorite toppings and enjoy.

ONE-POT CHICKEN THIGHS WITH CILANTRO-LIME-BLACK BEAN RICE



One-Pot Chicken Thighs with Cilantro-Lime-Black Bean Rice image

One-pan chicken thighs with cilantro-lime-black bean rice -- flavorful, delicious, gluten-free dinner! Very easy to make, everything is done in 1 pot, on stovetop, no need to turn on the oven! Just let the rice cook in the juices from the chicken thighs and in the chicken broth (or vegetable broth). The rice come out super delicious, and the chicken thighs are perfectly moist, tender, and flavorful!

Provided by MattLeslie

Categories     Meat and Poultry     Chicken     Chicken Thighs

Time 40m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
4 skin-on, bone-in chicken thighs
salt and ground black pepper to taste
2 cups chicken broth
1 cup uncooked jasmine rice
½ cup water
4 garlic cloves, minced
¼ teaspoon salt
1 (15 ounce) can black beans, rinsed and drained
¼ cup fresh cilantro, chopped
2 tablespoons lime juice, or to taste

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Season skin side of chicken with salt and pepper. Place in the hot skillet, skin-side down. Cook until golden brown but not burned, about 5 minutes. Flip, reduce heat to medium, and sear until golden brown on the other side, about 2 minutes. Remove chicken from skillet.
  • Combine chicken broth, rice, water, garlic, and 1/4 teaspoon salt in the same skillet. Bring to a boil and mix well. Place the chicken on top, forming wells in the rice. Reduce heat to low. Cover with a lid and simmer until rice is tender and chicken is no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Remove chicken from skillet. Mix in black beans, cilantro, and lime juice. Serve together.

Nutrition Facts : Calories 459 calories, Carbohydrate 58.3 g, Cholesterol 56 mg, Fat 13.3 g, Fiber 8 g, Protein 25.1 g, SaturatedFat 3.1 g, Sodium 1221 mg, Sugar 1 g

CHICKEN BEAN POT



Chicken Bean Pot image

This is cooked the old-fashioned way - seasoned after cooking. This method ensures that each ingredient retains it's own individual flavor. This is the way our grandmothers cooked.

Provided by threeovens

Categories     Stew

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
2 chicken thighs
1/2 large onion, sliced in half moons
3 garlic cloves, peeled
1/4 cup dry white wine
8 ounces canned red beans (1/2 can)
8 ounces canned cannellini (1/2 can)
8 ounces canned black beans (1/2 can)
2 cups chicken broth
1/4 lb yucca root, peeled
1 large russet potato, peeled and halved
1 celery, chopped
10 baby carrots
8 ounces diced fire-roasted tomatoes (canned)
salt & freshly ground black pepper

Steps:

  • In a large oven safe saucepan or Dutch oven, brown chicken, on both sides, over medium high heat; set aside.
  • Add onions and cook until translucent, about 5 minutes.
  • Add garlic; cook 2 minutes more.
  • Deglaze pot with wine.
  • Add beans, broth, yuca, potatoes, celery, and carrots; bring to a boil.
  • Stir in tomatoes, cover and place in 350 degree F oven for 1 hour; season to taste.

Nutrition Facts : Calories 468.6, Fat 12, SaturatedFat 2.9, Cholesterol 39.5, Sodium 835.4, Carbohydrate 64, Fiber 13.9, Sugar 5.2, Protein 24.4

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