BERRY MEDLEY SMOOTHIE RECIPE BY TASTY

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Berry Medley Smoothie Recipe by Tasty image

Here's what you need: silken tofu, maple syrup, blueberry, raspberry, strawberry, soy milk

Provided by Jordan Kenna

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 6

1 lb silken tofu
¼ cup maple syrup
½ cup blueberry
½ cup raspberry
½ cup strawberry, sliced
½ cup soy milk, or other milk substitute

Steps:

  • Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
  • Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
  • Freeze completely.
  • Place blueberries, raspberries, strawberries, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
  • Blend until smooth.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 339 calories, Carbohydrate 36 grams, Fat 13 grams, Fiber 6 grams, Protein 25 grams, Sugar 28 grams

*** Explore more Berry Medley Smoothie Recipe By Tasty Recipes »

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