Best Carrot And Cumin Soup Recipes

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CHILLED CARROT SOUP WITH CUMIN AND LIME



Chilled Carrot Soup with Cumin and Lime image

Categories     Soup/Stew     High Fiber     Wheat/Gluten-Free     Lime     Carrot     Summer     Chill     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

2 tablespoons olive oil
2 pounds carrots, peeled, chopped (about 5 cups)
2 large leeks (white and pale green parts only), chopped (about 2 cups)
1 tablespoon chopped garlic
3 1/2 teaspoons ground cumin
1/2 teaspoon dried crushed red pepper
6 1/2 cups (or more) canned low-salt chicken broth
8 tablespoons sour cream
2 tablespoons fresh lime juice
2 tablespoons chopped fresh cilantro
2 teaspoons grated lime peel

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add carrots and leeks; sauté until leeks begin to soften but not brown, about 5 minutes. Add garlic; sauté 1 minute. Add cumin and crushed red pepper; sauté 30 seconds longer. Add 6 1/2 cups chicken broth. Bring to boil. Reduce heat and simmer uncovered until vegetables are very tender, about 35 minutes.
  • Working in batches, puree soup in blender until smooth. Transfer soup to large bowl. Cool. Whisk in 6 tablespoons sour cream. Cover soup and refrigerate until cold, at least 4 hours or overnight.
  • Stir lime juice into soup. Thin soup with more broth, if desired. Season with salt and pepper. Ladle into 4 bowls. Spoon 1/2 tablespoon sour cream atop each serving. Sprinkle with cilantro and lime peel.

CHILLED CARROT SOUP WITH CUMIN AND LIME



Chilled Carrot Soup With Cumin and Lime image

It's been a bit difficult to decide between warm weather soup and cold weather soup, our temperature has fluctuated so much. I started out having this carrot soup warm the first day and then cold the next day. It worked both ways, so you can eat it whichever way you like depending on how hot or cold you are. There are lots of recipe for carrot soups around, but this one is nice and tangy with the lime juice and cumin is one of my favourite spices, so I really enjoyed this soup. This would be a great cold soup to serve in shot glasses as an appetizer at a 4th of July barbeque. This soup is from Bon Appétit, August 1998.

Provided by robmedina

Categories     Vegetable

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
2 lbs carrots, peeled, chopped (about 5 cups)
2 large leeks, chopped (white and pale green parts only)
1 tablespoon garlic, chopped
3 1/2 teaspoons ground cumin
1/2 teaspoon dry crushed red pepper
6 1/2 cups chicken stock or 6 1/2 cups vegetable stock
8 tablespoons sour cream
2 tablespoons fresh lime juice
2 tablespoons fresh cilantro, chopped
2 teaspoons lime zest

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add carrots and leeks; sauté until leeks begin to soften but not brown, about 5 minutes. Add garlic; sauté 1 minute. Add cumin and crushed red pepper; sauté 30 seconds longer. Add 6 1/2 cups chicken broth. Bring to boil. Reduce heat and simmer uncovered until vegetables are very tender, about 35 minutes.
  • Working in batches, purée soup in blender until smooth. Transfer soup to large bowl. Cool. Whisk in 6 tablespoons sour cream. Cover soup and refrigerate until cold, at least 4 hours or overnight.
  • Stir lime juice into soup. Thin soup with more broth, if desired. Season with salt and pepper. Ladle into 4 bowls. Spoon 1/2 tablespoon sour cream atop each serving. Sprinkle with cilantro and lime peel.

CARROT, CUMIN AND CORIANDER SOUP



Carrot, Cumin and Coriander Soup image

Make and share this Carrot, Cumin and Coriander Soup recipe from Food.com.

Provided by smk19

Categories     Vegetable

Time 1h

Yield 5 serving(s)

Number Of Ingredients 10

750 g carrots
1 handful coriander
1 tablespoon honey
1 tablespoon oil
1 vegetable stock, cube
2 teaspoons ground cumin
1/2 teaspoon chili powder
1 onion
2 garlic cloves
1 inch fresh ginger

Steps:

  • Cut the carrots into sticks and place on a baking tray, coat with the olive oil and honey. Place in the oven at 180 degrees for around 20-25 mins until just starting to go brown.
  • In a large casserole dish fry the onion, ginger and garlic in a small amount of oil or butter for around 5 mins until the onion has caramelised. Add the cumin and chilli and fry for another minute.
  • Put the carrots, onion mix and coriander into a blender along with around a glass of water. (If you have a hand held blender this step can be done in the casserole dish). Blend untill smooth.
  • Add the stock cube into the casserole dish and enough boiling water to cover the bottom. Mix the stock cube in whilst scrapping the caramelisation off the bottom from the onion.
  • Return the puréed carrots to the casserole dish and mix, add boiling water until the soup is your desired consistency. (for me around a litre).
  • Add salt and pepper to taste.

Nutrition Facts : Calories 112.8, Fat 3.3, SaturatedFat 0.4, Sodium 110.6, Carbohydrate 20.8, Fiber 4.8, Sugar 11.5, Protein 1.9

CARROT AND CUMIN SOUP



CARROT AND CUMIN SOUP image

Categories     Soup/Stew     Lunch     Carrot

Yield 6 (2 points)

Number Of Ingredients 8

1 Tbsp butter
2 pounds carrots
32 oz vegetable broth
3/4 cup water
2 tsp ground cumin
large pinch cayenne
1/2 tsp black pepper
1/2 tsp table salt

Steps:

  • Peel carrots and slice into 1/4" rounds. On high heat, melt butter in heavy pot, add carrots and cook for about 5 minutes until they begin to brown and soften slightly. Add broth and water and simmer for about half an hour until carrots are soft. Puree with immersion blender. Add cumin, cayenne, salt and pepper to taste, and then swirl in fromage blanc, yogurt or creme fraiche to taste. Serve topped with a sea scallop. Yields 2 quarts -- each serving is 1 1/2 cups.

ROASTED CARROT AND CUMIN SOUP



ROASTED CARROT AND CUMIN SOUP image

Categories     Soup/Stew     Carrot

Number Of Ingredients 10

Roasted Carrots:
3 pounds baby carrots, green tops tripped, or full-sized carrots, cut into sticks
6 tablespoons extra virgin olive oil
4 teaspoons cumin seeds (you can also use ground cumin)
Salt and freshly ground black pepper
Soup:
1 cup chopped onions
2 teaspoons ground coriander
olive oil
2.5+ cups chicken stock,

Steps:

  • Roasted carrots: Heat the oven to 425 degrees F. Put the carrots on a baking sheet and drizzle with the olive oil; sprinkle with the cumin and salt and pepper. Roast until the carrots are tender and browning, about 25 minutes. Serve hot, warm, or at room temperature. Soup: Sauté 1 cup chopped onions and 2 teaspoons ground coriander in olive oil until the onions begin to soften. Add 2.5 cups chicken stock, and the roasted carrots. Bring to a boil then reduce to a simmer for about 5 minutes. Turn off the heat and use a blender or food processor to puree the soup until smooth. Thin with more chicken stock if the soup is too thick. Taste and adjust the seasoning

CARROT AND CUMIN SOUP



Carrot and Cumin Soup image

A spiced carrot soup, made creamy by the addition of natural yoghurt.

Provided by janerollinson

Time 40m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat the oil and gently cook the onion for 5 mins.
  • Add the cumin seeds and the carrots and cook for 2 mins, stirring.
  • Add the stock and simmer for 25 mins until the carrots are tender.
  • Cool slightly and then blend until smooth.
  • Return to the pan, and stir in 4 tbsp of the yoghurt. Check the seasoning.
  • Stir the harissa into the rest of the yoghurt and serve the soup with a dollop of the spicy yoghurt on top.

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