Best Asian Chicken Wraps Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN-INSPIRED CHICKEN LETTUCE WRAPS



Asian-Inspired Chicken Lettuce Wraps image

Yummy ground chicken lettuce wraps with Asian flavors.

Provided by Ashley Graeff

Categories     Appetizers and Snacks     Wraps and Rolls     Lettuce Wraps Recipes

Time 40m

Yield 4

Number Of Ingredients 15

1 bunch green onions, sliced
1 (8 ounce) can water chestnuts, drained and diced
¼ cup hoisin sauce
2 tablespoons light soy sauce
1 tablespoon Sriracha
¾ tablespoon rice vinegar
1 teaspoon minced fresh ginger
½ teaspoon red pepper flakes
1 tablespoon olive oil
1 cup diced yellow onion
1 pound ground chicken
3 cloves garlic, minced
1 tablespoon sesame oil
salt and ground black pepper to taste
8 leaves Bibb lettuce, or more as needed

Steps:

  • Set 2 to 3 tablespoons green onions aside for garnish. Combine remaining green onions, water chestnuts, hoisin sauce, soy sauce, Sriracha, rice vinegar, ginger, and red pepper flakes in a bowl.
  • Heat oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Add ground chicken, garlic, and sesame oil. Cook and stir until chicken is crumbly and no longer pink, 5 to 10 minutes.
  • Add hoisin mixture to the skillet and cook until heated through, about 5 minutes. Season with salt and pepper.
  • Fill lettuce leaves with chicken mixture and top with reserved green onions.

Nutrition Facts : Calories 290.4 calories, Carbohydrate 23.5 g, Cholesterol 66.3 mg, Fat 9 g, Fiber 4.4 g, Protein 29.1 g, SaturatedFat 1.5 g, Sodium 951.5 mg, Sugar 8.9 g

ASIAN CHICKEN SALAD WRAPS



Asian Chicken Salad Wraps image

Packed with cabbage and carrots, these Asian chicken wraps feature a fantastic homemade dressing. They'll be a yummy, nutritious lunch or dinner any time of year. -Jason Brannon, Conway, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 15

3 cups shredded cooked chicken breasts
4 green onions, finely chopped
1 cup finely shredded cabbage
1/2 cup shredded carrot
DRESSING:
3 tablespoons seasoned rice vinegar
3 tablespoons canola oil
2 tablespoons honey
1 tablespoon water
1 garlic clove, halved
3/4 teaspoon minced fresh gingerroot
1/4 teaspoon coarsely ground pepper
1 cup fresh cilantro leaves
6 lettuce leaves
6 whole wheat tortillas (8 inches), room temperature

Steps:

  • In a large bowl, combine the chicken, green onions, cabbage and carrot. For dressing, in a small food processor, combine the vinegar, oil, honey, water, garlic, ginger and pepper. Cover and process until blended. Add cilantro; cover and process until chopped. Pour over chicken mixture; toss to coat., Place a lettuce leaf on each tortilla; top with chicken mixture. Roll up tightly.

Nutrition Facts : Calories 370 calories, Fat 13g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 503mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein.

ASIAN CHICKEN CRUNCH WRAPS



Asian Chicken Crunch Wraps image

My kids love all kinds of wraps and Asian foods. This is an easy go-to in our house that works for everyone. -Mary Lou Timpson, Colorado City, Arizona

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

8 frozen breaded chicken tenders (about 10 ounces)
2 cups coleslaw mix
1/2 cup sweet chili sauce
2 green onions, chopped
2 tablespoons chopped fresh cilantro
1 teaspoon soy sauce
4 flour tortillas (8 inches), warmed
1/2 cup dry roasted peanuts, chopped

Steps:

  • Bake chicken tenders according to package directions. Meanwhile, in a large bowl, toss coleslaw mix with chili sauce, green onions, cilantro and soy sauce., Arrange chicken down center of each tortilla; top with coleslaw mixture and peanuts. Fold sides of tortillas over filling and roll up. Cut each diagonally in half.

Nutrition Facts : Calories 519 calories, Fat 21g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 1250mg sodium, Carbohydrate 66g carbohydrate (19g sugars, Fiber 7g fiber), Protein 19g protein.

ASIAN CHICKEN AND RICE LETTUCE WRAPS



Asian Chicken and Rice Lettuce Wraps image

Refreshingly light, yet packed with Asian flavors this amazing meal is ready in less than 20 minutes.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 20m

Yield 4

Number Of Ingredients 8

2 cups UNCLE BEN'S® Ready Rice® Jasmine
1 pound ground chicken
½ cup Asian stir-fry sauce
1 stalk celery, finely diced
4 green onions, diced
1 carrot, grated
1 (5 ounce) can water chestnuts, diced
1 head romaine lettuce, separated into individual leaves

Steps:

  • Cook UNCLE BEN'S® Ready Rice® Jasmine according to package directions.
  • Brown ground chicken in a large non-stick skillet over medium heat, about 10 minutes. Drain and return chicken to skillet. Add stir fry sauce to chicken, along with celery, green onions, grated carrot, and water chestnuts. Stir to combine over low heat until just heated through, about 5 minutes.
  • Fill each lettuce leaf with a scoop of jasmine rice and top with a scoop of chicken mixture.

Nutrition Facts : Calories 366.6 calories, Carbohydrate 42.8 g, Cholesterol 69.2 mg, Fat 8.2 g, Fiber 4.1 g, Protein 29.7 g, SaturatedFat 1 g, Sodium 370.5 mg, Sugar 7.6 g

ASIAN CHICKEN WRAPS



Asian Chicken Wraps image

Speedy and practical! Perfect for a sultry summer night! This recipe was published in Family Circle 8/9/05

Provided by KmartKlutz

Categories     Asian

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

3/4 cup smooth peanut butter
1/2 cup warm water
3 tablespoons lemon juice
3 tablespoons light soy sauce
2 teaspoons garlic, chopped
2 teaspoons sesame oil
1 teaspoon ground ginger
1/2 teaspoon hot pepper sauce
4 cups cooked chicken, shredded
1 medium sweet red pepper, cored, seeded, and sliced thinly
1 seedless cucumber, peeled and sliced thinly
2 large scallions, trimmed and sliced thinly
6 flour tortillas, burrito-sized

Steps:

  • In a medium bowl, wisk together peanut butter, water, lemon juice, soy sauce, garlic, sesame oil, ginger, and hot pepper sauce. Set aside.
  • In a large bowl, mix together chicken, red pepper, cucumber, and scallions. Mix in 1 1/2 cups of the peanut sauce. Reserve any remaining sauce.
  • Heat tortillas following package directions. Place about 1 cup of the chicken mixture on each tortilla and roll up. Serve any additional sauce on the side.

EASY ASIAN CHICKEN LETTUCE WRAPS



Easy Asian Chicken Lettuce Wraps image

This one came from the back of a teriyaki sauce bottle. It's easy, a great low carb appetizer or main dish paired with a salad. And can be altered for a more filling dish by omitting the lettuce and using flour tortillas instead!

Provided by lazy gourmet

Categories     Chicken

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 9

1/4 cup water
1 tablespoon cornstarch
1/2 cup teriyaki sauce
1 lb ground chicken
1 (8 ounce) can water chestnuts, chopped
2 tablespoons vegetable oil
rice noodles, to taste (optional)
shredded carrot, to taste (optional)
iceberg lettuce leaves or flour tortilla, as needed

Steps:

  • Whisk together water and cornstarch in large mixing bowl until smooth.
  • Stir in teriyaki sauce.
  • Add chicken and water chestnuts.
  • Mix to coat.
  • Marinate for 30 minutes.
  • Cook and stir in small batches in hot oil in a wok or large skillet until no longer pink.
  • Serve with rice noodles, shredded carrots and lettuce leaves or flour tortillas.

CRUNCHY ASIAN CHICKEN WRAPS



Crunchy Asian Chicken Wraps image

Toasted sesame dressing and crunchy veggies give these quick and easy chicken wraps their Asian-inspired appeal.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 7

1/4 cup KRAFT Asian Toasted Sesame Dressing
2 Tbsp. MIRACLE WHIP Dressing
4 cups shredded lettuce
2 cups chopped cooked chicken
1 large carrot, shredded
1 green onion, thinly sliced
4 flour tortillas (10 inch)

Steps:

  • Mix dressings in large bowl.
  • Add lettuce, chicken, carrots and onions; mix lightly.
  • Spoon onto tortillas; roll up.

Nutrition Facts : Calories 440, Fat 15 g, SaturatedFat 3.5 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g

ASIAN GRILLED CHICKEN WRAPS



Asian Grilled Chicken Wraps image

Help yourself to Asian Grilled Chicken Wraps, filled with shredded cheddar, carrots & chicken. The Asian grilled chicken in these tasty wraps is the star!

Provided by My Food and Family

Categories     Home

Time 35m

Yield 4 servings

Number Of Ingredients 7

4 small boneless skinless chicken breasts (1 lb.)
3 Tbsp. KRAFT Asian Toasted Sesame Dressing
1/2 cup KRAFT Original Barbecue Sauce, divided
4 flour tortillas (10 inch)
1 cup KRAFT Shredded Mild Cheddar Cheese
1/4 cup shredded carrots
2 Tbsp. chopped fresh cilantro

Steps:

  • Heat grill to medium heat.
  • Brush chicken with dressing. Grill 6 to 8 min. on each side or until done (165ºF), brushing with 1/4 cup barbecue sauce for the last few minutes. Cut into strips.
  • Spoon remaining barbecue sauce down centers of tortillas; top with chicken, cheese, carrots and cilantro. Fold in opposite sides of tortillas, then roll up burrito-style.
  • Grill, seam sides down, 8 to 9 min. or until golden brown, turning after 5 min.

Nutrition Facts : Calories 550, Fat 19 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 90 mg, Sodium 1320 mg, Carbohydrate 55 g, Fiber 3 g, Sugar 15 g, Protein 37 g

QUICK ASIAN LETTUCE CHICKEN WRAPS



Quick Asian Lettuce Chicken Wraps image

Just came up with this while trying to find a way to make chicken wraps that were flavorful enough to add some variety to the Atkins diet.

Provided by moergan

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

2 large chicken breasts
1/2 white onion
6 garlic cloves
1 -2 teaspoon Chinese five spice powder
3 -4 tablespoons hoisin sauce
1 -2 tablespoon soy sauce
1 -2 teaspoon black pepper
2 tablespoons butter
1 large leaves iceberg lettuce

Steps:

  • Cut chicken breasts into thin strips. Add butter to skillet and melt over medium to high heat. Add onion and garlic and cook 1 minute to get the flavors flowing into the butter. Add chicken, hoisin sauce and cook until chicken is white on the outside but still pink on the inside (approximately 5 minutes). Add the chinese five spice, black pepper and soy sauce and cook another 5 minutes on medium to high heat, reduce temperature and simmer covered 5-10 minutes so the chicken becomes tender.
  • Fold into lettuce wraps!
  • This is very filling, low carb and low calorie. Enjoy!

ASIAN CHICKEN OR TURKEY CRISPY LETTUCE WRAPS



Asian Chicken or Turkey Crispy Lettuce Wraps image

You will love these!... The delicious filling is wrapped in a large piece of crispy lettuce. I have even made these with leftover cooked rice added into the meat filling.

Provided by Kittencalrecipezazz

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/2 lbs ground chicken (a mixture of dark and white meat) or 1 1/2 lbs ground turkey (a mixture of dark and white meat)
1 teaspoon oil
1 -2 teaspoon dried chili pepper flakes (optional add in for extra heat)
2 tablespoons minced fresh garlic
1 tablespoon minced fresh ginger (can use more to taste)
1 1/2 cups white button mushrooms, chopped
1 (8 ounce) can water chestnuts, drained and finely chopped
1/3 cup teriyaki sauce
3 tablespoons reduced-fat peanut butter
1 tablespoon sesame oil
1 tablespoon rice vinegar
1/4 cup hoisin sauce
2 green onions, finely chopped
salt and black pepper
1 head iceberg lettuce, separated into leaves (or use a package of lettuce crispy wraps)
hoisin sauce, for dipping

Steps:

  • In a skillet cook the ground chicken or turkey in 1 teaspoon oil with the chili flakes (if using) garlic, ginger and mushrooms until the meat is no longer pink (about 5 minutes).
  • Add in the water chestnuts, teryaki sauce, peanut butter, sesame oil, rice vinegar and hoisin sauce; cook for about 3-4 minutes, stirring constantly.
  • Add in the chopped green onions; cook for about 1 minute.
  • Season the mixture with salt and pepper.
  • Spoon the mixture between large lettuce leaves; roll up tighly.
  • Serve with hoisin sauce on the side.
  • Delicious!

Nutrition Facts : Calories 457.9, Fat 15.2, SaturatedFat 2.9, Cholesterol 119.7, Sodium 1404.4, Carbohydrate 36.3, Fiber 5.1, Sugar 15.2, Protein 45.1

ASIAN-STYLE CHICKEN WRAPS



Asian-Style Chicken Wraps image

We cooked the rotisserie chicken in step 1 to warm the meat and crisp the skin. If roasting your own chicken, continue cooking it until skin is very dark, 10 to 15 minutes more.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 45m

Number Of Ingredients 4

1 cooked chicken (about 2 1/2 pounds)
8 store-bought crepes (4 1/2-ounce package)
2/3 cup hoisin sauce
6 scallions, slivered

Steps:

  • Preheat oven to 400 degrees. Place cooked chicken on a rimmed baking sheet; roast until skin is very dark and crispy, 20 to 25 minutes. Transfer to a cutting board. When cool enough to handle, cut breast meat (with skin) from bone, and slice thinly across the grain; pull bones from legs, and shred meat and skin.
  • Stack crepes on a microwave-safe plate, and cover with a paper towel; microwave just until warm and pliable, 15 to 25 seconds.
  • Trim roots and ends from scallions and discard. Wash well, and dry with paper towel. Cut crosswise into 3-inch pieces. Slice pieces lengthwise as thinly as possible.
  • Pour hoisin sauce into a small serving dish; arrange sauce, crepes, chicken, and scallions on a platter. Let guests assemble wraps.

ASIAN CHICKEN WRAPS



Asian Chicken Wraps image

East meets west in this tasty combo that wraps Chicken Helper® chicken fried rice and rotisserie chicken into south-of-the-border tortillas for a family-pleasing dinner!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 8

Number Of Ingredients 9

2 1/4 cups hot water
1 box Chicken Helper™ chicken fried rice
3 cups coleslaw blend (from 1-lb bag)
2 cups cubed (1/4 to 1/2 inch) deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
1/2 medium red bell pepper, cut into thin strips
1 tablespoon vegetable oil
2 eggs
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch)
1/4 cup sliced green onions (4 medium)

Steps:

  • In 12-inch skillet, place hot water, seasoning mix and uncooked rice (from Chicken Helper box). Heat to boiling, stirring occasionally. Reduce heat. Cover; simmer about 20 minutes, stirring once, until rice is tender and liquid is absorbed. If not absorbed, increase heat to medium, and cook uncovered 2 minutes longer.
  • Increase heat to medium. Stir in coleslaw blend, chicken and bell pepper. Push rice mixture to side of skillet. Heat 1 tablespoon oil in other side of skillet. Scramble eggs in oil until cooked; remove from heat. Stir eggs into rice mixture.
  • Heat tortillas as directed on package. Spoon about 3/4 cup rice mixture down center of each tortilla; sprinkle with green onions. Roll up.

Nutrition Facts : Calories 310, Carbohydrate 40 g, Cholesterol 75 mg, Fat 1, Fiber 1 g, Protein 17 g, SaturatedFat 2 1/2 g, ServingSize 1 Wrap, Sodium 700 mg, Sugar 0 g, TransFat 1 g

PAN-ASIAN CHICKEN AND VEGETABLE LETTUCE WRAPS



Pan-Asian Chicken and Vegetable Lettuce Wraps image

Provided by Aaron True

Categories     Chicken     Leafy Green     Poultry     Appetizer     Sauté     Cocktail Party     Vinegar     Carrot     Sake     Fall     Winter     Cabbage     Soy Sauce     Bon Appétit     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 18

Number Of Ingredients 22

Dipping sauce
3 tablespoons sesame seeds
3/4 cup soy sauce
3/4 cup unseasoned rice vinegar*
1 tablespoon fresh lime juice
1 tablespoon oriental sesame oil
1/8 teaspoon cayenne pepper
Wraps
1/4 cup soy sauce
1/4 cup mirin (sweet Japanese rice wine)*
1/4 cup sake
1 1/4 pounds skinless boneless chicken breast halves, cut crosswise into 1/3-inch-thick slices
1 tablespoon cornstarch
3 tablespoons oriental sesame oil, divided
1 medium-size red onion, halved, thinly sliced
1 medium-size red bell pepper, cut into matchstick-size strips
1 medium carrot, cut into matchstick-size strips
4 cups thinly sliced Napa cabbage (about 1/4 large head)
1 cup thinly sliced red cabbage
1 1/2 cups bean sprouts (about 3 ounces)
18 leaves from hearts of romaine lettuce
1 bunch green onions, chopped

Steps:

  • For dipping sauce:
  • Stir sesame seeds in heavy small skillet over medium heat until golden, about 5 minutes. Place toasted sesame seeds in small bowl; cool. Mix in soy sauce, unseasoned rice vinegar, fresh lime juice, oriental sesame oil, and cayenne pepper.
  • For wraps:
  • Mix soy sauce, mirin, and sake in small bowl to blend; set stir-fry sauce aside. (Dipping sauce and stir-fry sauce can be made 1 day ahead. Cover separately and refrigerate.)
  • Place chicken slices in medium bowl; sprinkle with salt and pepper. Add cornstarch and toss to coat. Heat 2 tablespoons oriental sesame oil in large deep nonstick skillet over high heat. Add chicken slices and sauté until cooked through, about 4 minutes. Using slotted spoon, transfer chicken slices to bowl. Heat remaining 1 tablespoon oriental sesame oil in same nonstick skillet. Add sliced red onion, red bell pepper strips, and carrot strips; sauté 2 minutes. Add both cabbages and bean sprouts; sauté until vegetables are crisp-tender, about 2 minutes. Return chicken slices to skillet. Add stir-fry sauce and toss to coat. Season stir-fry mixture to taste with salt and pepper. Transfer mixture to strainer set over bowl to drain.
  • Arrange romaine lettuce leaves on serving platter. Divide stir-fry mixture among leaves. Sprinkle with chopped green onions and serve, passing dipping sauce separately.
  • *Unseasoned rice vinegar and mirin (sweet Japanese rice wine) are available at Japanese markets and in the Asian foods section of some supermarkets.

ASIAN LETTUCE WRAPS {WITH GROUND CHICKEN OR TURKEY} - COOKING CLASSY



Asian Lettuce Wraps {with Ground Chicken or Turkey} - Cooking Classy image

These Asian lettuce wraps taste like PF Chang's Lettuce Wraps (and Pei Wei's), and they are so easy to make. They can be ready in 20 minutes!

Provided by @MakeItYours

Number Of Ingredients 14

3 tsp olive oil, (divided)
1 lb 93% lean ground turkey or chicken
4 - 5 Tbsp hoisin sauce, (to taste (I used Lee Kum Kee))
1 Tbsp soy sauce, ((low-sodium or regular))
2 tsp sriracha ((optional))
1 Tbsp rice vinegar
1 1/2 tsp sesame oil
1 tsp honey
1 Tbsp minced fresh garlic ((3 cloves))
1 Tbsp peeled and minced fresh ginger
2/3 cup sliced green onions, (white and light green portion, plus more green portion for serving)
1 medium carrot, (peeled and shredded (1/2 cup))
1 (8 oz) can water chestnuts, (drained and chopped small)
1 large head Bibb lettuce or iceberg lettuce

Steps:

  • Heat 1 1/2 tsp oil in a 12-inch non-stick skillet over medium-high heat.
  • Add turkey or chicken in large crumbles then let cook until slightly browned on bottom, about 3 minutes, then break up and continue to cook until it's fully cooked through, about 3 minutes longer.
  • Meanwhile while turkey is cooking in a mixing bowl whisk together hoisin sauce, soy sauce, sriracha, rice vinegar, sesame oil and honey, set aside.
  • Drain of excess liquid from turkey (if there is any) then push to one far side of pan and pull that side of pan off heat.
  • Heat remaining 1 1/2 tsp oil in now empty side of skillet.
  • Add green onions and carrots and saute 1 1/2 minutes. Add in garlic and ginger and saute 30 seconds longer.
  • Pour in sauce and water chestnuts then cook and toss 30 seconds longer.
  • Serve warm in lettuce leaves garnished with sliced green onions.

ASIAN CHICKEN LETTUCE WRAPS



Asian Chicken Lettuce Wraps image

This can be served hot or cold. I enjoy it hot. I also use chopped chicken as I like the texture better. If you do use ground chicken, be sure to brown it for a more pleasing color and flavor.

Provided by mollypie

Categories     One Dish Meal

Time 30m

Yield 3 cups, 2-6 serving(s)

Number Of Ingredients 9

1 tablespoon oil
1 1/2 lbs ground chicken (see above note)
2 tablespoons soy sauce
1 cup Thai sweet chili sauce (mae ploy sauce or sweet hot chili sauce)
1/2 cup toasted sesame seeds
1/2 cup pine nuts (toasted)
2/3 cup rice vinegar
1/4 cup garlic (minced)
1/4 cup fresh ginger (minced)

Steps:

  • Heat oil and cook chicken until brown.
  • Add soy, mae ploy, sesame seeds, pine nuts, rice vinegar, garlic,and ginger and cook one minute.
  • Serve in ramikin garnished with ground peanuts and fresh chopped cilantro.
  • Scoop into iceberg lettuce leaves.

ASIAN STYLE CHICKEN AND PEAR LETTUCE WRAPS



Asian Style Chicken and Pear Lettuce Wraps image

These lettuce wraps put a fresh, modern spin on a favorite Asian appetizer. Spiced with chili sauce, ginger, and garlic, this dish will leave you craving more!

Yield 4 servings

Number Of Ingredients 13

1 tablespoon cornstarch
2 tablespoons peanut oil
1 tablespoon minced garlic
1 1/2 tablespoons grated ginger root
6 scallions, thinly sliced, green and white parts separated
1 pound ground chicken, dark meat
1 tablespoons chili sauce
2 tablespoons hoisin sauce
2 tablespoons soy sauce
1 large USA Pear, such as Red Anjou or Bosc, peeled, cored and cut in matchsticks
Toasted sesame oil to taste
12 large tender lettuce leaves, such as bib, butter, or red leaf
Cilantro sprigs

Steps:

  • In a small bowl, mix the cornstarch with 3 tablespoons of water to form a smooth paste and set aside.
  • Warm the peanut oil in a skillet or wok over medium high heat. Add the garlic, ginger, and white parts of the scallion and stir-fry until fragrant, 2 to 3 minutes. Add the chicken and cook, stirring frequently until it breaks into small pieces and is no longer pink, about 8 minutes.
  • Add the chili sauce, hoisin, and soy sauce, stirring to combine and evenly distribute the ingredients. Add the reserved cornstarch slurry and stir until the sauce is clear. Finish with the reserved scallion greens, pear matchsticks, and a splash of sesame oil.
  • To serve: Place a heaping tablespoon of filling in the middle of a lettuce leaf with a few cilantro leaves, if desired. Wrap the lettuce around the contents and eat.

ASIAN CHICKEN SALAD WRAPS RECIPE - (4.5/5)



Asian Chicken Salad Wraps Recipe - (4.5/5) image

Provided by LRay

Number Of Ingredients 6

1 pound deli chicken salad
1/2 cup thinly sliced fresh snow peas
1/2 cup crunchy rice noodles (such as La Choy)
1 tablespoon grated fresh ginger
4 sun-dried tomato sandwich wraps
4 tablespoons chopped fresh cilantro

Steps:

  • Stir together chicken salad, snow peas, rice noodles and ginger. Spread each wrap with 1/2 cup chicken salad mixture; sprinkle each with 1 tablespoon cilantro. Roll up tightly, and cut in half and serve! Southern Living May 2013

ASIAN INSPIRED CHICKEN LETTUCE WRAPS



Asian Inspired Chicken Lettuce Wraps image

These lettuce wraps are so delicious, you would have no idea that they are actually on the healthy side! To make even healthier, you can substitute low sodium soy sauce or tamari and use stevia instead of the sugars. I make these for my family and friends pretty often, and always get told they taste even better than some of the lettuce wraps you can get at popular chain restaurants.

Provided by Laine L.

Categories     Asian

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 18

1/4 cup soy sauce
1/4 cup water
1/4 cup sugar
1 teaspoon fresh ginger or 1 teaspoon ginger paste
2 tablespoons ketchup
1/4 teaspoon rice wine vinegar
1/4 teaspoon sesame oil
1/4 teaspoon hot chili oil
1/4 teaspoon hot mustard, found in asian section of grocery
6 -7 chicken tenderloins, diced
1 (8 ounce) can water chestnuts
1 cup diced bella mushroom
1/2 white onion, diced
2 cloves of minced garlic or 2 teaspoons of minced garlic in the jars
1 head , iceberg or 1 head butter lettuce
1/4 cup soy sauce
2 tablespoons brown sugar
1/4 teaspoon rice wine vinegar

Steps:

  • Start by mixing 2 Tbsp of brown sugar with about ¼ c of soy sauce and a splash or two of rice wine vinegar. Set aside. In another mixing bowl, add all of the topping sauce ingredients and as much hot mustard and hot chili oil as you like. I usually use about a ¼ teaspoon of each and it is pretty spicy. Dice all the lettuce wrap ingredients into small pieces. Pour sesame oil into a hot skillet and start by cooking the chicken over medium high heat. When chicken turns white, add the onions until they turn translucent. Finally add the mushrooms and water chestnuts. Mix all ingredients together and cook until it turns golden. Once ingredients are almost fully cooked, add the minced garlic and the sauce mixture you made in the beginning. This last part is optional, but really adds a nice texture to the lettuce wraps. You can use a deep fryer or a pan of hot oil to fry off some rice noodles until they puff up. They will cook and burn extremely fast so you need to be careful with this! Take the lettuce cups and add the chicken mixture, top with crispy rice noodles and drizzle as little or as much topping sauce as you would like.
  • Enjoy!

Nutrition Facts : Calories 215.6, Fat 0.6, SaturatedFat 0.1, Sodium 2115.1, Carbohydrate 48.6, Fiber 3.1, Sugar 25.4, Protein 7.3

ASIAN CHICKEN LETTUCE WRAPS RECIPE - (4.5/5)



Asian Chicken Lettuce Wraps Recipe - (4.5/5) image

Provided by christoph

Number Of Ingredients 24

Stir fry sauce:
4 boneless skinless chicken thighs, or 2 large breasts, grilled and diced
2 tablespoons vegetable or peanut oil
1 cup water chestnuts, diced
1 cup mushrooms, diced
1/2 red onion, diced
1 tablespoon garlic, minced
1 jalapeno pepper, seeded and diced
2 tablespoons cilantro, rough chopped
2 tablespoons fresh mint, rough chopped
2 tablespoons basil, rough chopped
6 - 8 leaves iceberg lettuce
2 tablespoons soy sauce
1 tablespoon brown sugar
1/2 teaspoon rice wine vinegar
1/2 teaspoon fish sauce
Asian barbecue sauce:
1/4 cup sugar
1/2 cup water
2 tablespoons soy sauce
2 tablespoon rice wine vinegar
2 tablespoon ketchup
1 tablespoon lemon juice
1/4 teaspoon sesame oil

Steps:

  • Grill chicken until just done, do not over cook. Allow to cool and then dice. (If you are not going to grill the chicken. Dice the meat into small pieces. Heat the oil in wok or skillet, add chicken and stir fry until done. Remove chicken from the pan and set aside. Add an additional tablespoon of oil to the pan and continue with instructions below). In a small bowl or ramekin, mix together the stir fry sauce and set aside. Prepare all ingredient by chopping and dicing to pea size pieces. Heat the oil in a wok or large skillet over medium high heat. Add water chestnuts, onion, garlic, and pepper. Stir fry until onions are slightly tender about 2 - 3 minutes. Add mushrooms and stir fry for another minute. Add chicken and herbs, stir to mix well. Add stir fry sauce and mix well to coat. Remove from heat. Serve the chicken mixture in lettuce cups with an assortment of condiments such as Asian barbecue sauce, Spicy Thai Peanut Sauce, and Garlic Red Chili Sauce. Asian barbecue sauce: Put all ingredients into a small sauce pan and heat until sauce just begins to boil stirring constantly. Reduce heat to a low simmer and cook until sauce has reduced by about half and has thickened to a syrup. Chill before serving.

ASIAN CHICKEN LETTUCE WRAPS



ASIAN CHICKEN LETTUCE WRAPS image

Categories     Chicken

Number Of Ingredients 16

head iceberg lettuce or romaine lettuce leaves (whichever you prefer)
Sauce:
1 tablespoon soy sauce
2 tablespoons oyster sauce
1 tablespoon dry sherry
1 teaspoon sugar
Remaining Ingredients:
1 tablespoon sesame oil
1 slice ginger, minced
1 garlic clove, minced
2 green onions, chopped
1 lb cooked chicken breast, sliced
1 red pepper, seeded and diced
1 can water chestnuts, rinsed in warm running water and chopped
1 stalk celery, diced
1 teaspoon cornstarch mixed with 2 tablespoons water

Steps:

  • Wash the lettuce, dry, and separate the leaves. Set aside. Mix together the sauce ingredients. Heat the sesame oil in a non-stick frying pan on high heat. Add the garlic, ginger, and green onions and fry until the garlic and ginger are aromatic. Add the chicken and cook until the chicken is browned. Remove the chicken from the pan and set aside. Add the red pepper, water chestnuts, and celery to the frying pan. Add the sauce ingredients and cook at medium heat, Give the cornstarch/water mixture a quick restir and add to the sauce, stirring to thicken. Add the chicken back into the wok. Cook for 2 - 3 more minutes, stirring, to heat through and finish cooking the chicken. Lay out a lettuce leaf and spoon a heaping teaspoon of the chicken and vegetable/sauce mixture into the middle. The lettuce wraps are designed to be eaten "taco-style," with the lettuce/chicken mixture folded into a package. Continue with the remainder of the chicken and lettuce leaves. Serve.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #cuisine     #preparation     #asian     #easy     #dietary     #low-carb     #low-in-something     #3-steps-or-less

Related Topics