ALL-IN-ONE CHICKEN, SQUASH & NEW POTATO CASSEROLE

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All-in-one chicken, squash & new potato casserole image

Try a healthy dinner that's packed with goodness and will set you on the way to lower your cholesterol

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 45m

Number Of Ingredients 9

¼ small butternut squash , peeled and diced (200g approx)
8 small new potatoes
1 tsp ground coriander
1 tbsp thyme leaves
600ml chicken stock
1 garlic clove , crushed
2 skinless chicken breasts
175g prepared French beans , courgette or broccoli
25g pitted green olives in brine, drained

Steps:

  • Heat oven to 190C/fan 170C/gas 5. Put the butternut squash, potatoes, ground coriander, thyme, stock and garlic into a flameproof casserole. Season and bring to the boil, then simmer gently for 10 mins.
  • Tuck in the chicken breasts making sure that they are submerged. Cover and transfer to oven for 15 mins until the chicken is cooked through. Lift out chicken and veg, set aside and keep warm, then boil the stock until reduced by half. Add the beans and olives, simmer until cooked. Season and serve.

Nutrition Facts : Calories 413 calories, Fat 6.5 grams fat, SaturatedFat 1.5 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 13 grams sugar, Fiber 8 grams fiber, Protein 41 grams protein, Sodium 1 milligram of sodium

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