AIR FRYER TOFU

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Air Fryer Tofu image

These crispy tofu bites are great as a snack, a topping for a salad, or added to a stir-fry. You may have to cook these in two batches, depending on the size of your air fryer.

Provided by Bren

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h10m

Yield 4

Number Of Ingredients 5

8 ounces firm tofu
1 tablespoon low-sodium soy sauce (such as Bragg®)
1 tablespoon olive oil
1 large clove garlic, finely chopped
½ teaspoon sesame oil

Steps:

  • Place tofu onto a plate lined with several paper towels. Cover with more paper towels and another plate. Set a 3- to 5-pound weight on top and press tofu for 30 minutes; drain and discard any accumulated liquid and cut tofu into 1/2-inch cubes.
  • Combine soy sauce, olive oil, garlic, and sesame oil in a small bowl; mix well. Add tofu cubes and marinate for 15 to 20 minutes.
  • Preheat an air fryer to 350 degrees F (180 degrees C).
  • Place tofu in a single layer in the air fryer basket.
  • Air fry for 5 minutes without shaking the fryer. Continue air frying, shaking occasionally, until browned, about 10 more minutes.

Nutrition Facts : Calories 121.5 calories, Carbohydrate 3.2 g, Fat 8.9 g, Fiber 1.4 g, Protein 9.2 g, SaturatedFat 1.3 g, Sodium 141 mg, Sugar 0.1 g

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