MARINATED LAMB AND MANGO SALAD

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Marinated Lamb and Mango Salad image

Make and share this Marinated Lamb and Mango Salad recipe from Food.com.

Provided by Darren Silverman

Categories     Lamb/Sheep

Time 26m

Yield 2-3 serving(s)

Number Of Ingredients 15

3 -4 lamb fillets (back straps are fine too)
4 tablespoons ketjap manis (sweet Indonesian soy)
1 -2 crushed garlic clove
2 teaspoons grainy mustard
2 shallots, finely sliced (optional)
1 sprig rosemary, leaves only, roughly chopped
2 sprigs fresh thyme leaves
1/2 fresh red chile, finely chopped
salt & fresh ground pepper
100 g mixed lettuce leaves
100 g semi dried tomatoes
1/2 red onion, finely sliced
feta cheese (type and amount optional)
1 fresh mango, flesh from
2 tablespoons olive oil

Steps:

  • Remove sinew from Lamb fillets and cut to size. About 8-10cm in length is perfect.
  • Combine ingredients for the marinade and pour over lamb making sure fillets are totally coated. Marinating for a minimum of 2-3 hours is preferable. Overnight even better.
  • Place lamb in a hot non stick pan or griddle (save as much of the marinade in the bowl as possible) and cook on a medium heat turning only once for around 2 minutes on each side. Medium rare is best. There is no need to oil your pan.
  • Remove from pan and allow to stand for 3-4 minutes before slicing. This will allow enough time to toss your salad.
  • Combine salad ingredients saving half the feta and drizzle with a little olive oil. Top with sliced lamb fillets and pour the remaining marinade over the top. Crumble remaining feta as a garnish and serve.
  • Lovely!

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