AIR FRYER KETO PUMPKIN PANCAKES

Air Fryer Keto Pumpkin Pancakes image

Cooking your pancakes in the air fryer is a great option for those mornings when you're in a hurry. These will be ready and on your table in less than 10 minutes and there's no need to preheat your air fryer oven! Top with butter and sugar-free maple syrup (such as Walden Farms®).

Provided by Yoly

Categories Breakfast and Brunch Pancake Recipes

Time 10m

Yield 2

Number Of Ingredients 9

Ingredients

nonstick cooking spray
½ cup pumpkin puree
½ cup peanut butter
2 eggs
1 teaspoon vanilla extract
½ teaspoon pumpkin pie spice
½ teaspoon baking soda
2 packets stevia sweetener (such as Truvia®)
1 pinch salt

Steps:

Line the air fryer basket with parchment paper and spray with cooking spray.
Combine pumpkin puree, peanut butter, eggs, vanilla, pumpkin pie spice, baking soda, sweetener, and salt in a bowl. Stir until well combined.
Working in batches if necessary, place about 3 tablespoons batter for each pancake on the parchment paper in the air fryer basket, leaving about 1/2 inch space in between.
Place basket in the air fryer oven and cook at 300 degrees F (150 degrees C), without flipping, until the bottom side is fully cooked, 4 to 6 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 481.5 calories, Carbohydrate 19.5 g, Cholesterol 186 mg, Fat 37.8 g, Fiber 5.7 g, Protein 23.2 g, SaturatedFat 8.4 g, Sodium 906.2 mg, Sugar 8.7 g