ZINGY COURGETTE & SPINACH SALAD

Zingy courgette & spinach salad image

This delicious side dish is simple but smart and will bring a touch of freshness to any main meal

Provided by Good Food team

Time 10m

Number Of Ingredients 5

Ingredients

1 tbsp olive oil , plus extra for drizzling
4 courgettes , cut into disks on the diagonal, then sliced into sticks
1 red chilli , deseeded and finely chopped
100g bag baby spinach
zest 1 lemon

Steps:

Heat 1 tbsp oil in a frying pan. Fry the courgettes over a high heat until just tender, about 4 mins, adding the chilli for the final min. Take off the heat and toss though the spinach until just wilted. Add the lemon zest and season to taste. Put in a serving dish and pour over a little more olive oil just before serving.

Nutrition Facts : Calories 78 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.09 milligram of sodium