YARDLONG BEAN CURRY

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Yardlong Bean Curry image

Make and share this Yardlong Bean Curry recipe from Food.com.

Provided by Yorky1000

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons ghee
1 teaspoon cumin seed
1 medium onion, chopped
4 garlic cloves, chopped
200 g chopped tomatoes
1 1/2 teaspoons chili powder
3/4 teaspoon turmeric powder
500 g yardlong beans (cut into 1 inch pieces)
3 fresh green chilies, chopped
3 fresh red chilies, chopped
salt
60 ml plain yogurt
fresh coriander, leaf

Steps:

  • Heat the olive oil or ghee in a wok.
  • When the oil is hot add the cumin seeds.
  • When the seeds begin to pop add the onions and garlic and stir fry for about 5 minutes until brown.
  • Stir in the tomatoes, chili powder, turmeric and salt then add the beans and fresh chilis.
  • Stir well, cover and cook for around 5 minutes.
  • Then slowly add the yoghurt, re-cover and cook for a further 5 minutes.
  • Serve garnished with fresh coriander leaf.

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