WOK STYLE LIVER

Wok Style Liver image

Provided by Victoria 2

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1/2 lb cooked white rice
1 red bell pepper, strips
1 sliced big head onion
2 tablespoons chopped coriander
1 cup mushroom, chopped into pieces
1 lb beef liver, clean and cut into strips
1/2 on demiglace meat sauce dissolved in half cup cold water (Knorr)
4 tablespoons butter
2 tablespoons sesame
2 tablespoons soy sauce
salt

Steps:

Adobe the liver with two tablespoons of soy sauce.
Fry in butter onions, red bell peppers and mushrooms for 7 minutes. Remove from skillet. Added to the same skillet over 2 tablespoons of butter and sauté the liver. Again incorporates vegetables and add coriander.
To finish cooking, add the Demiglace meat sauce and boil it to low heat until the sauce thickens.
Serve the liver on a cradle of rice and decorated with sesame.

Nutrition Facts : Calories 383.1, Fat 18.2, SaturatedFat 9.1, Cholesterol 342.4, Sodium 665.8, Carbohydrate 27.4, Fiber 1.9, Sugar 2.9, Protein 27.4