VEAL ROAST WITH FAVA BEANS

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Veal Roast With Fava Beans image

So tasty. The best part is that it was made at home and yet it tasted like it belonged in a fancy restaurant.

Provided by Baby Kato

Categories     Veal

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 17

3 lbs boneless veal roast, trimmed & tied
1/2 teaspoon salt, sea, coarse
1/4 teaspoon pepper, black, ground, fresh
1 teaspoon rosemary, dried, crumbled
2 tablespoons olive oil
1 cup onion, sweet, chopped
1 -2 garlic clove, chopped, peeled
3/4 cup wine, white, dry
2 cups carrots, sweet, chopped
2 cups plum tomatoes, canned, drained
1/4 cup Italian parsley, fresh, chopped
1 teaspoon basil, sweet, fresh, minced
1/2 teaspoon oregano, fresh, minced
2 lbs fava beans, fresh, shelled and cleaned
1/2 lb onion, pearl, peeled
1 1/2 carrots, baby, washed and trimmed
1 tablespoon cornstarch

Steps:

  • Season the roast with salt, pepper and rosemary.
  • Heat the olive oil in a dutch oven, when the oil is hot add the roast and brown well on all sides.
  • Remove the veal from the dutch oven and put aside until needed.
  • Put the sweet onion and garlic in dutch oven and saute 5 minutes.
  • Add the wine and cook for 5 more minutes.
  • Next add the veal, carrotes, tomatoes, parsley, basil and oregano to the dutch oven.
  • Bring to a boil, lower heat, cover and simmer 1 - 1 1/2 hours or until veal is tender.
  • Remove veal from dutch oven, set aside and keep warm.
  • Puree the cooking liquid and then return to the dutch oven.
  • Add the fava beans, pearl onions and baby carrots.
  • Cook on medium heat for about 15 minutes.
  • Next combine the cornstarch with 1 tbsp cold water and stir into the vegetables, cook until sauce thickens (3 minutes).
  • Slice the veal and serve with the vegetables and gravy.

Nutrition Facts : Calories 624.3, Fat 20.8, SaturatedFat 7.1, Cholesterol 186.1, Sodium 431.5, Carbohydrate 46, Fiber 11.4, Sugar 9.7, Protein 57.2

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