When you're in a rush, whip up these egg frittatas-to-go filled with ham and Parmesan and colby-monterey jack cheeses. You can be out the door in 25 minutes.
Categories Breakfast
Time 25m
Yield 12
Number Of Ingredients 7
Steps:
- Heat oven to 350 F. Spray 12 regular-size muffin cups with cooking spray; line each cup with ham slice (arrange to fit cup if necessary).
- In medium bowl, beat eggs with fork or wire whisk until well mixed. Add in all remaining ingredients; gently stir until blended.
- Divide egg mixture evenly among muffin cups. Bake about 20 minutes or until centers are set.
Nutrition Facts : Calories 130, Carbohydrate 1 g, Cholesterol 205 mg, Fiber 0 g, Protein 12 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 1 g, TransFat 0 g
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