HONEY SOY DRUMETTES

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Honey Soy Drumettes image

Simple, easy and great tasting. I use on either drumsticks and drumettes, but the drumsticks take a little longer to cook.

Provided by Tisme

Categories     Chicken

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 9

300 g chicken drummettes
2 tablespoons soy sauce
3 tablespoons honey
3/4 teaspoon five-spice powder
3 tablespoons tomato sauce
1 teaspoon ginger, grated
1 garlic clove
1 teaspoon olive oil
toasted sesame seeds, to serve (optional)

Steps:

  • Preheat your oven to 180°C.
  • Combine all ingredients in a bowl and mix through drumettes. Leave to marinade for 10 minutes.
  • Line the drumettes on a baking tray and cook for 20 minutes. (Drumsticks take a little more cooking time).
  • Sprinkle with seasame seeds, if desired.

Nutrition Facts : Calories 378.6, Fat 15.4, SaturatedFat 3.9, Cholesterol 121.5, Sodium 1249.8, Carbohydrate 29.3, Fiber 0.7, Sugar 27.2, Protein 31.4

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