TACO TWIST SOUP

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Make and share this Taco Twist Soup recipe from Food.com.

Provided by Juenessa

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons olive oil
3 cups reduced-sodium beef broth or 3 cups vegetable broth
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes
1 1/2 cups picante sauce
1 cup uncooked spiral shaped pasta
1 small green pepper, chopped
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 cup shredded reduced-fat cheddar cheese
3 tablespoons reduced-fat sour cream

Steps:

  • In a large saucepan, saute onion and garlic in oil until tender.
  • Add the broth, beans, tomatoes, picante sauce, pasta, green pepper and seasonings. Bring to a boil, stirring frequently.
  • Reduce heat; cover and simmer for 10-15 minutes or until pasta is tender, stirring occasionally.
  • Serve with cheese and sour cream.

Nutrition Facts : Calories 193.9, Fat 3.4, SaturatedFat 1, Cholesterol 2.9, Sodium 551.9, Carbohydrate 34.7, Fiber 7.7, Sugar 6, Protein 8.6

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