SWEET AND SPICY HONEY DIJON GLAZED CHICKEN

Sweet and Spicy Honey Dijon Glazed Chicken image

Provided by gailanng

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

8 boneless skinless chicken thighs, trimmed of excess fat
1 1/2 tablespoons olive oil
2 teaspoons garlic powder
1 1/2 teaspoons mild chili powder
1 1/4 teaspoons salt
1 teaspoon ground cumin
1 teaspoon onion powder
1/2 teaspoon smoked paprika
1/2 teaspoon paprika
1/2-1 teaspoon dried chipotle powder or 1/2-1 teaspoon dried ancho chile powder
1/3 cup honey
1 tablespoon Dijon mustard
1 tablespoon yellow mustard
1 tablespoon apple cider

Steps:

Line a baking sheet with foil (not parchment paper) and lightly spray with cooking spray. Set aside.
In a medium bowl, whisk together the Chicken Rub Ingredients and evenly rub all over chicken. Place chicken on prepared baking sheet.
Move oven rack to top position and broil chicken for 6 minutes on each side (12 minutes total).
Meanwhile, in a small bowl, whisk together the Honey Dijon Sauce ingredients.
Remove chicken from oven and brush top side with Honey Dijon Sauce; broil 1-2 minutes or until chicken is cooked through.
Brush individual servings with remaining Honey Dijon Sauce as desired.

Nutrition Facts : Calories 417.3, Fat 16.4, SaturatedFat 3, Cholesterol 114.5, Sodium 1555.5, Carbohydrate 44.6, Fiber 14, Sugar 26.1, Protein 33.1