SUPER-GOOD OATMEAL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Super-Good Oatmeal image

If you already think oatmeal is good, this recipe makes it even better! I eat this every morning! Yum!

Provided by MSHEPHE1

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 7m

Yield 1

Number Of Ingredients 6

½ cup rolled oats
1 cup water
1 tablespoon honey
1 tablespoon wheat germ
1 teaspoon flaxseed oil
¼ cup soy milk

Steps:

  • Mix the oats and water and microwave on medium power for 5 minutes. Stir in the honey, wheat germ, and flax oil. Top with the soy milk.

Nutrition Facts : Calories 318.4 calories, Carbohydrate 52.2 g, Fat 9.2 g, Fiber 5.4 g, Protein 9 g, SaturatedFat 1.2 g, Sodium 35.1 mg, Sugar 20.1 g

*** Explore more Super-Good Oatmeal Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Roasted Garlic Bread_image Roasted Garlic Bread

Honey Barbecue Meat Loaf_image Honey Barbecue Meat Loaf

Mexican Oatmeal Cookies_image Mexican Oatmeal Cookies

Roasted Spaghetti Squash with Asparagus and Goat Cheese_image Roasted Spaghetti Squash with Asparagus and Goat Cheese

Crisscross Meat Loaf_image Crisscross Meat Loaf

Easy Turkey Stir-Fry_image Easy Turkey Stir Fry

Cabbage and Broccoli Slaw with Vinegar Dressing_image Cabbage and Broccoli Slaw with Vinegar Dressing

Grilled Spatchcock Chicken with Dijon and Rosemary_image Grilled Spatchcock Chicken with Dijon and Rosemary

Coconut-Pineapple Paletas (Mexican Ice Pop)_image Coconut Pineapple Paletas (Mexican Ice Pop)

Easy Southern Collard Greens_image Easy Southern Collard Greens

BAGHALI POLO WITH MORGH_image BAGHALI POLO WITH MORGH

GRILLED STEAK WITH AVOCADO AND RED ONION SALAD_image GRILLED STEAK WITH AVOCADO AND RED ONION SALAD

Wedding Cake Cookies_image Wedding Cake Cookies

Antipasto Focaccia Sandwich Wedges_image Antipasto Focaccia Sandwich Wedges

CREAMY APPLE AND OAT PUREE_image CREAMY APPLE AND OAT PUREE

California Salad with Hard-Boiled Eggs_image California Salad with Hard Boiled Eggs

Slow Cooker Mushroom Beef Stroganoff Recipe | Taste of Home_image Slow Cooker Mushroom Beef Stroganoff Recipe | Taste of Home

Shredded Chicken and Black Bean Tacos_image Shredded Chicken and Black Bean Tacos

Glazed Lemon Blueberry Muffins Recipe - (4.4/5)_image Glazed Lemon Blueberry Muffins Recipe (4.4/5)