SUNSHINE IN A GLASS SMOOTHIE

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Sunshine in a Glass Smoothie image

To me this is like drinking liquid sunshine. I wanted something nice and creamy but not with a bite, so I came up with this. You can use canned pineapple of you can't get fresh.

Provided by Chef shapeweaver

Categories     Smoothies

Time 8m

Yield 2 serving(s)

Number Of Ingredients 5

1 large navel orange, peeled with white membrane removed and sectioned
1 frozen banana, sliced
1 cup fresh pineapple
1 1/4 cups vanilla yogurt
1/4 cup honey

Steps:

  • Combine in this order: yogurt and honey.
  • Then banana, pineapple, and orange slices.
  • Blend until desired smoothness.

Nutrition Facts : Calories 346.2, Fat 5.4, SaturatedFat 3.3, Cholesterol 19.9, Sodium 74.2, Carbohydrate 74.1, Fiber 4.2, Sugar 62.3, Protein 7.1

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