STRAWBERRY AND ALMOND SMOOTHIE
This smoothie is a meal in itself - yet avoids the protein additives and brewer's yeast popular in the world of bodybuilding. This recipe uses almond powder and requires ripe, sweet strawberries. (Frozen strawberries will work fine.) Substitute other kinds of nuts or nut flour, or other kinds of fruit, at your discretion.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, shakes and smoothies
Time 2m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender, with ice cubes if desired, and blend at high speed until smooth.
Nutrition Facts : @context http, Calories 272, UnsaturatedFat 4 grams, Carbohydrate 47 grams, Fat 6 grams, Fiber 6 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 468 milligrams, Sugar 35 grams, TransFat 0 grams
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