SPINACH-TOPPED BUFFALO CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spinach-Topped Buffalo Chicken image

Bisquick Heart Smart® mix provides a simple addition to this Buffalo chicken topped with spinach and crumbled blue cheese - a scrumptious dinner made ready in 25 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

4 boneless skinless chicken breasts (1 1/4 lb)
1 egg
1/3 cup Frank's™ RedHot™ Buffalo Wings Sauce
1/2 cup Bisquick Heart Smart® mix
2 tablespoons cornmeal
2 teaspoons Italian seasoning
2 tablespoons vegetable oil
2 tablespoons French dressing
1 cup packed fresh baby spinach
1/4 cup crumbled blue cheese (1 oz)

Steps:

  • Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
  • In shallow dish, beat egg and 2 tablespoons of the Buffalo wing sauce with whisk. In another shallow dish, stir Bisquick mix, cornmeal and Italian seasoning. Dip chicken in egg mixture, then coat with Bisquick mixture.
  • In 12-inch skillet, heat oil over medium-high heat. Cook chicken in oil 6 to 10 minutes, turning once, or until golden brown on outside and no longer pink in center.
  • Meanwhile, in small bowl, mix remaining Buffalo wing sauce and the French dressing. Top each chicken breast with 1/4 cup spinach and 1 tablespoon cheese. Drizzle each with 2 tablespoons dressing mixture.

Nutrition Facts : Fat 1, ServingSize 1 Serving, TransFat 0 g

There are no comments yet!