SPINACH AND TORTELLINI SOUP

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From the back of the Kirkland Chicken stock box. Tortellini can be subbed with pasta of your choice. Can also add cooked Italian Sausage or Cannellini beans at Step 3. I added a cube of frozen basil that I get from Trader Joes.

Provided by spatrickucla

Categories     Low Cholesterol

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
4 chopped fresh garlic cloves
28 ounces stewed tomatoes
1 (6 ounce) bag of pre-washed fresh spinach (about 6 oz) or 10 ounces frozen chopped spinach
2 quarts chicken stock
1 lb frozen tortellini
1 teaspoon fresh ground black pepper
1/2 teaspoon red chili pepper flakes
1/4 cup grated parmesan cheese

Steps:

  • Heat olive oil in a 4 qt pot on medium heat.
  • Add Chopped garlic and stir until softened.
  • Add tomatoes, spinach and stock and bring to a boil.
  • Lower to simmer for 15 minutes.
  • Add Tortellini and cook for 5 to 10 minutes.
  • Add peppers and cheese; adjust flavor with salt if needed.
  • Remove and serve with garlic bread, etc.

Nutrition Facts : Calories 340.6, Fat 11.6, SaturatedFat 3.9, Cholesterol 33.8, Sodium 998.8, Carbohydrate 43.5, Fiber 2.8, Sugar 8.3, Protein 16.7

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