SPAGHETTI SQUASH ALFREDO LOW CARB

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Spaghetti Squash Alfredo Low Carb image

I have not tried this recipe. I got this recipe from Ossg Recipes. If adding chicken Sauté chicken breast, cut into cubes and mix in.

Provided by internetnut

Categories     < 30 Mins

Time 27m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 medium spaghetti squash, cooked by your favorite method and separated into strands
1 cup sour cream
1/2 cup shredded mozzarella cheese
1/4 cup grated parmesan cheese
2 garlic cloves, finely minced
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Cooking The Squash: I like to cut in half cover with plastic wrap, place cut side up in a dish with 1/4 Celsius water and nuke for about 12 minute Let cool, seed and strand.
  • In a medium-sized saucepan, combine the all ingredients except spaghetti.
  • squash over medium-low heat and whisk until smooth and creamy, stirring.
  • constantly to prevent burning. Add the spaghetti squash strands to the sauce.

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