SOY SAUCE REPLACEMENT -LOW SODIUM

facebook share image   twitter share image   pinterest share image   E-Mail share image



Soy Sauce Replacement -Low Sodium image

I got this recipe from The No-Salt, Lowest-Sodium Cookbook. I missed Chinese food so much I decided to make a batch. Don't expect it to taste exactly like commercial soy sauce brands - it doesn't - but it's a decent substitute for the real thing at 1.711 mg per tablespoon as opposed to La Choy's "lite" brand at a whopping 560 mg. per tablespoon. Shrimp Fried Rice - here we come! (I guessed the amount of servings - who knows?)

Provided by HEP MEP

Categories     Sauces

Time 5m

Yield 24 serving(s)

Number Of Ingredients 3

3/4 cup of garlic vinegar (*see note)
3 tablespoons dark molasses
3 teaspoons onion powder

Steps:

  • Combine all the ingredients and pour the mixture into a glass jar. Refrigerate and use as needed.
  • It lasts about a month in the fridge.
  • Warm and shake well before using.
  • *Note:.
  • You can make your own garlic vinegar. Slightly heat the vinegar; pour over peeled and sliced garlic, (you choose the amount - I used 5 good-sized cloves)let stand overnight, strain and discard the garlic and combine with remaining ingredients.

Nutrition Facts : Calories 9.6, Sodium 1.3, Carbohydrate 2.1, Fiber 0.1, Sugar 1.4

There are no comments yet!