SOY-MARINATED CHICKEN THIGHS
This is a quick and easy grill recipe from the July 2008 Cooking Light. I thought it would be posted here somewhere but I just don't see it. This is such a yummy and easy recipe...perfect for a lazy summer evening. Prep time includes marinating time.
Provided by smellyvegetarian
Categories Chicken Thigh & Leg
Time 4h15m
Yield 2 chicken thighs, 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine the first 5 ingredients in a ziploc bag and seal. Marinate in the refrigerator for 4-24 hours.
- Prepare grill to medium high heat.
- Place chicken on sprayed grill rack and discard marinade.
- Grill 3 minutes on each side until done. This took me about 15 minutes.
Nutrition Facts : Calories 235.2, Fat 12.2, SaturatedFat 2.3, Cholesterol 114.5, Sodium 873.4, Carbohydrate 1.5, Fiber 0.3, Sugar 0.2, Protein 28.7
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