SKILLET CHICKEN BREASTS IN ORANGE-MUSTARD SAUCE
Chicken breasts cook up juicy and flavorful in this easy skillet simmer dish made with dried rosemary leaves, fresh orange juice and Dijon mustard.
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Mix seasonings; rub onto both sides of chicken breasts. Heat oil in large skillet on medium-high heat. Add chicken; cook 4 to 5 min. on each side or until lightly browned on both sides. Meanwhile, mix orange zest, juice, mustard and sugar until blended.
- Add orange juice mixture to skillet. Bring to boil; cover. Simmer on medium-low heat 5 to 6 min. or until chicken is done (165ºF). Remove chicken from skillet, reserving sauce in skillet; cover chicken to keep warm.
- Remove 2 Tbsp. sauce from skillet; mix with cornstarch until blended. Return to skillet; cook on medium heat 3 to 5 min. or until thickened, stirring constantly. Serve spooned over chicken.
Nutrition Facts : Calories 200, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 25 g
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
