SEARED TUNA WITH WASABI-AVOCADO AIOLI RECIPE

Seared Tuna with Wasabi-Avocado Aioli Recipe image

Provided by KThomp0422

Number Of Ingredients 9

1/3 c. chopped peeled avocado (approx. 1/2 small)
2 tbsp. light mayo
1 tbsp. fat free sour cream
2 tsp. fresh lemon juice
1/2 tsp wasabi
1/4 tsp. salt
1 tsp canola oil
4 6oz. tuna steaks
1/4 tsp. fresh ground black pepper

Steps:

Combine first 5 ingredients and 1/8 tsp. salt in a blender. Process until smooth. Set aside. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle fish with 1/8 tsp salt and pepper. Cook fish 2 to 3 minutes on each side or to desired degree of doneness. Serve immediately with avocado aioli. In lieu of the skillet cooking, you can also prepare the tuna on the grill.